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Really trying to use MFP but....
Trying to switch to using My Fitness Pal from Carb Manager but MFP sucks at creating recipes.. I always use grams but it seems like the foods I look up in MFP almost never have grams for weight. I looked up some buckwheat flour today and it had cups, ml and fluid ounces.. cmon! Who measures flour in fl oz?? I dont see a…
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Adding recipes and having calories/protein come out right
I have added recipes and I cannot get the calories/protein/carbs to calculate properly. It doesn't always allow for the proper amounts in the ingredients, so I do have to play with it a bit. But one recipe came out as 23,000 calories per serving!! Yikes! It's frustrating to go through the process of entering a recipe only…
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Weighing food
I’ve been trying out using the option of making your own recipe section When the so called meal is cooked , how long do you wait until you weigh out the cooked meal? I’ve noticed that the weight of the meal drops down steadily as the food cools down. Any recommendations?
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Low calorie, high volume lunch.
Roasted courgettes, chilli peppers & tomatoes on a bed of roket. All for 145 calories 😁
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Manual recipes
When entering recipes manually, I enter several recipe ingredients then the whole thing disappears time after time???
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Calorie counting
Hi how do I calorie count dinners such as homemade spaghetti bol
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Samosa spiced potato jumble with TVP
I pinned this a couple of weeks back and just got around to making it tonight - I liked it a lot! I was worried it wouldn't be very flavourful but I was wrong. I had the bottle of sriracha next to me and didn't need it at all haha. Adjust the quantities and spices to taste, I don't measure just sort of went by instinct and…
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Low Calorie Steak recipes for Dinner
I enjoy a good steak as much as the next guy or gal. And I just would like to know if there is anyone who has a steak recipe that is healthy, low calorie AND delicious. I’m willing to try anything new, so don’t hesitate. I’m trying to stay within a 1,500 calorie diet. Thanks for all who reply.
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Congestive Heart Failure
Was just diagnosed with heart failure. My sodium is limited to just under 1500 mg. Most all processed foods are out. My angioplasty of a pulmonary vein in the left side of the heart, found the failure.. I have lost 8 lbs since surgery 2 weeks ago today. I am on diuretics though to pull fluids away from my heart. I am…
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Recipes for Sludgy Gallbladder
Pancreatitis four weeks ago with no apparent reason. Not symptoms of Sludgy gallbladder. Trying to eat healthy to avoid pain. Any suggestions?
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I can’t get myself to stay full!
Please help me with trying to stay full. I love to eat so much and that’s my biggest problem is I don’t know when to stop. Any advice for me?
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Do you like cold soup?
I know cold soup is not everyone's cup of tea. But i love this one, and it is similar to tzatziki but instead of a dip it is a cold soup. My husband is going to make gazpacho this upcoming weekend, but i don't know how to make it myself. If you have any other cold soup recipes, please share below in comments.…
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Low calorie meals without an oven
Does anyone have any suggestions of low calorie recipes that do not require an overn?
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Meal prep complete
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Snacks with 10g protein & ~150 cals
Looking for your best snack ideas that have around 10g protein or more and about 150 cals!
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Looking to try the Keto diet any easy recipes?
Anyone have any easy keto recipes for lunch & dinners? Looking to maybe try it! Thanks!
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Low fibre diet
I'm on a low fibre diet after being in hospital again with diverticulitis. I'm allowed 10g fibre a day looking for some new daily diet plans if anyone has any.
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College meals
As the title says, I’m a college student with a full kitchen. I’m looking for some recipes or even healthier alternatives/snacks. I’m definitely a bigger fruit person compared to veggies. Please give me ideas!!
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Meal Prep!
Help! So I am new to meal prepping and new to macros. I need help with different meal prep ideas. Any and all are appreciated. Dairy free if possible :) Thank you!
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Help With Creating Recipe
Hi, I have a subscription to eMeals and their recipes include the nutritional breakdown. Is it possible to create a meal in My Fitness Pal without adding every ingredient? For example: Name only & nutrition info. Only Thanks!
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Chicken veggie brown rice stir fry
One of my favorite meals
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Substitutions
Hi. I'd like to exchange ideas about food substitution. I have a great idea for ice cream substitutes. Take some Greek yogurt and add cocoa and stevia or agave or nothing at all. Sometimes I use almond extract or vanilla paste. Then after its flavored and mixed, add frozen fruits like cherries or blueberries. Stir and…
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Any healthy snack ideas for work?
I’m kind of getting bored with boiled eggs, cut up veggies and fruits. What healthy snacks gets everyone through their day at work? I could use some ideas so that I can avoid the donuts that my job is constantly providing.
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Chickpea Veggie Bowl
I’m new so I hope this posts to the thread for food pics...show me yours. I recently decided to go Vegan. Here’s the recipe as well. Enjoy! Dinner: Chickpea veggie bowl 🍲 💥💥💥💥💥 Ingredients: 1 can drained rinsed chickpeas (save the liquid for aquafaba stuff) 2 pinches Of shredded carrots 1 Red onion sliced 1/2 green squash…
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Protein bars
Anyone have any protein bar recipes? I bought a load of things to make some with but unsure on measurements. Thanks
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Eggs
How many cooked eggs can I have a day for 500 calorías?
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Vegetables
How much and wich vegetables should I have to maje 500 calories per day
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Good protein smoothie recipe please? Ideally with nut butter
I am finding that protein is what helps me not over eat and also helps me avoid powerful sugar cravings at night. I’m thinking some protein shakes might be good for me, so would like some recipes under 300 cals ideally
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Low soy/carb high protein vegetarian and vegan foods?
Hi :) Does anyone have any favourite low soy/low carb, high protein vegetarian or vegan foods/meals? I feel like one of those low fat, soy, single shot latte with caramel creamer Starbucks people. I swear I’m not. Thanks!
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Delete recipes
How do I delete recipes that I have in put