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New, looking for simple cheap meals!!
Not an experienced cook..
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Need low cal, high protein ideas.
Preferably quick and easy, also. I don't want to eat a lot of meat, so I bought some tofu. But I don't really know what to do with it (oh yeah, I've searched and know to press the moisture out, etc. - but I need some ideas to make it tasty and appealing). I appreciate any help you can give me!! And that includes meat…
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Anyone else on a high fat diet bc of food issues
Hello! I have a lot of issues and I do best on a high fat diet while eliminating grain, corn, and soy. Anyone else do high fat with great tips or recipes!!!
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Delicious, refreshing lunch.
Watermelon, Turkish low fat white cheese and fresh mint salad. Yum! 😀
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Low carb, low fat, sugar free
Hi, I'm new here, anyone have good recipe ideas,I need to hey back on track, thanks in advance
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Pulled Pork
My favorite thing is to put the pork loin in a crockpot with a bottle of your favorite diet soda. I season with what I use for chili - chili powder, cumin, paprika, etc. My husband loves it with Diet Root Beer but I like it with diet ginger ale. Cook it on low for 6 hours and shred it. I don’t drown it in BBQ sauce but…
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Oats
Any suggestions/recipes for oats in crock pot?
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Protein Crepes
12 Servings Serving Size 1 Cup Calories per serving 80 4 Servings of Protein Powder 1/4 Cup Sprouts Organic Quick Oatmeal 10 Servings Cage Free Liquid Egg Whites 1/4 Cup Jordans Skinny Syrup of your Choice (O Cal 0 Sugar) 2 Table Spoons of Baking Powder Put Ingredients in Nutri-Bullet / Blender blend for smooth Consistancy…
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Help I'm new to keto
hi can anyone help I'm new to keto and wondered if I use this app for my total carbs or do I have to work out net carbs instead?
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Chicken Ideas
I found a homemade, low calorie, low in everything teriyaki sauce that I love on my chicken but now im getting tired of it. Have you guys found a good sauce that super tasty for your chicken. I have a teen, so its gotta be something shed like too. Lol. Thanks!!!
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Oatmeal pancakes with no banana
I am looking for a healthy oatmeal pancake recipe
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What condiments to take back to UK during visit to Canada?
I live in London, UK and am visiting my mother in Canada. I like to cook and notice that some ingredients featuring in North American recipes are hard to find in the UK. I like to spend my last afternoon of a vacation in the supermarket to bring stuff home. When I vacation in the Southern Europe the obvious thing to bring…
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Grits
Single serving of grits with one finely chopped piece of Canadian bacon or 1 ounce of crumbled turkey sausage in it. Top with a poached egg and about a tablespoon of grated sharp cheddar.
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Lower sodium substitutes for tamarii
Anybody have a lower sodium substitute for tamari? I'm very salt sensitive and weigh 1- 2 lbs more after having something with sodium in it like tamari. The weight goes away in a day or so, but it's frustrating to have the scale go up that much. It's probably not good for my blood pressure either. TIA
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Egg differences
Can someone explain the difference when looking up eggs? I see egg and whole egg. What's the difference cause I also see egg whites. thanks in advance
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Brussels Sprouts, good or bad?!
I personally have grown fond of Brussels sprouts and I think they have a bad wrap. They’re very tasty when cooked right!! What are your Brussels sprout recipes? Here’s mine: 1 cup Brussels sprouts (cut in halves) Drizzle olive oil Sprinkle lemon pepper Sprinkle cayenne pepper Bake for 30 minutes on 350 Drizzle balsamic…
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Newbie
Hi how do you calculate calories per meal used when making a homemade meal
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Low carb diet and breastfeeding.
Anyone on low carb diet and breastfeeding? It's tough! Would appreciate if you could share your recipes.
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Healthy Calorie Filled Foods
hi everyone! I’m currently trying to gain weight and would love to know if any of you have any healthy calorie filled food recipes/ideas etc... Could be quick and easy or a slow process! Also please feel free to provide photos! :)
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Marinated pork kabobs
With green and red bell pepper, vidalia onion, mushrooms and teriyaki marinated pork over rice.
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Recipes
Hey everyone I’m looking for good quick healthy meal recipes, we are farmers and will get getting busy soon ( hopefully ) so I’m looking for quick and easy things I can send with my husband and myself
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Dairy free recioes
Hello! I'm new to a dairy free lifestyle and have found finding a good he right substitutes for certain things difficult. Looking for any other DF people who have tried and true recipes to share! TIA
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Meals with less fat ???
I’ve never dieted through food before and have no clue where to start. I’m usually never home, or never have time to cook so I’m constantly spending money on food that’s bad for me.. what are good meals with low calories and less fat? (I can only have 30% fat all day) Anything would be helpful!
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Vegetable Free Meal Ideas
Hello Folks Wee post to generate meal ideas that are vegetable free. Particularly Lunch and Dinner. TIA
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Omelette recipes
Hi, I find the easiest and tastiest way to get a lot of protein at breakfast is an omelette. My fav is ham and cheese. Does anyone have any recipes for high protein omelettes? I aim for about 40g protein for breakfast.
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Broccoli sprouts
Does anyone else grow their own broccoli sprouts? I’ve been growing them for about four months. Watched 1/2 dozen videos on YouTube. None say anything about whether or not the hulls that are left over are ok to consume. Some say remove them, others don’t say anything about them. I try removing them, but it’s time consuming…
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Recipe ideas for bikini competitors
Hi, Any one have some good ideas for low calorie meals? I’m on low macros for my comp prep and I’ve eaten lots of egg white omelettes/basic meat and veg and was wondering if anyone has recipes that are a bit more interesting. I would love low calorie meals
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How do I share recipes once I get the nutrient info entered
I need help sharing recipes once I get the nutrient info put into the recipe. Is there a way others can log that recipe into their MFP without having to write the whole thing all over again
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High protein ! Low Calorie
Two pinty’s chicken breasts with homemade pico de gallo salsa. 273 calories. Easy. Delicious.
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Can we share meals ??
Like if i did a new recipe for breakfast below 400 calories.. can i share it ?? And the other way around, can i search a meal by type or by calories and then add it to my food log ??