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From obese to beast!!
That's how i feel💪🔥🔥 So proud of myself
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Sometimes it's the little things.
I'm no longer obese. Now I'm just overweight. I've still got a ways to go but it's always nice to hit those milestones.
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Turn 42 tomorrow
4/10/18 was 192 lb. goal was 170 by kids last day of school year. Beat it by 1.5 lb. set a goal of under 165. By tomorrow. This am stepped on scale at 164.8. Have muscles and can almost see my abs 24/7. All thanks to calisthenics and this app. Next years goal. Full plane and one hand stand push up.
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Getting faster...
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Hit 7 PB's today.
Took the dog for a 10km run and hit every PB on the way there (and the longest run for many a long time too). Still not fast, but getting faster. B)
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How much weight did you lose in the first 6 to 8 months
Hi everyone. I just started my weight loss journey. I am hoping to lose most of my weight by May when I will be traveling with my family. I was hoping some of you could share your 6-8 month weight loss success. Thanks
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Met my goal today!
Took over 9 months to lose 10 pounds! Time to recomp! 117 pounds and 5’3’’. Tips appreciated (aside from recomp thread).
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A loss of 3lbs this week . I can do this 👌
Feeling positive small loss but still happy .
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I've been lying to myself... scale and NSV
I've always struggled with my weight. Always. I was always a little heavier than the other girls when I was in school, and I always seemed to gain fairly easily and quickly. I've never really had a whole lot of confidence in myself, and it's still a constant struggle everyday. Luckily I have a great husband who see's…
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Over 190lbs Lost Since Dec 2017 on Keto.
I have lost 191 pounds on the Keto diet since December 9, 2017. I exercise minimally, but I am very strict with my calories and pay close attention to my macros provided to me by a healthcare professional. I’m inching up on 200 pounds lost, but I have found that I’m recently struggling to find the same kind of success that…
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6 months, 31lbs, many inches!
I've lost 31lbs. 14kg. 2.2 stone. I've gone from 156lbs to 125lbs in 6 months. From the Obese BMI category to the Normal BMI category. Shirts: XL to Small Pants: 12+ to 4 Bra: 34J/32JJ to 28 G/GG (UK sizes) Switching to maintance with a focus on long term recomp until I'm done breastfeeding (2 more years most likely). I…
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I lost 3 kg in a week
I lost 3 kg in a week with this app which helps me to reduce my excess calories.. thanks to this app!!
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NSV — Asked to be a model!!!
Okay so my friend designed a GORGEOUS clothing set and asked me if I would take some photos for her to showcase her designs. Me? Someone wants pictures of me? To help sell their clothes? Also I fit into a size SMALL? ALSO IM COMFORTABLE IN CROP TOPS AND LEGGINGS ONLY?? This is a huge step for me! I obviously don’t have a…
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40 Pounds Gone!
As of this morning, I’ve lost 40 pounds since joining here in January. At that point in time, I had been overweight my entire life and obese the last few years. I wanted to give weight loss another shot, but didn’t want to waste anymore time on a diet that I’d eventually get sick of and quit. I decided to get back to…
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A Post I Never Thought I'd Make (Down 40 lbs with Pics)
I've been on this platform for years, I went from being 112 lbs just tracking calories before prom to my life getting totally out of control and at my biggest I was 220 lbs. I've seen others success stories, I think what got me motivated was I just snapped because I was tired of being fat. Looking back now I can't believe…
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Opinions!!!
Black dress-163 pounds Bikini-130 pounds I have lost 33 pounds! I’m 5’4 Should I continue to loose or maintain?
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Size 20 to Size 8
Finally fitting into the smallest size of my adult life. Starting weight 114kg, .. somewhere between 70 and 74kg. I'd like to drop one more clothing size.
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I’ve come along way!!
Crazy to see how far I’ve come! Super proud of myself, I’ve dropped almost 10kgs and still going!! Let’s see your transformations
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I'm proud of myself
These 2 pictures are almost 3 months apart. I'm very proud of what I've been able to accomplish and this has truly shown me that with dedication anything is possible. If anyone wants to follow me and my journey that would be awesome. <3
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Did you have success with Atkins diet?
How much weight did you lose and in what duration? Please share before & after photos if any. Thank you.
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Love my size !
91 lbs down at maintenance. Just received $200 worth of clothes in the mail from Kohl’s . Got a jeans brand I’ve never tried before everything fits and looks great the shoes are a little small but the main thing is I can buy stuff and not try it on and it looks great success to you all it’s sure worth it
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Results!
It's always a great feeling when you see your hard work pay off! Still going!
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My First Triathlon
4 years ago I couldn't walk up my own driveway. Today I completed the swim leg of my first sprint triathlon.
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I didn’t realize how far I’d come
There is less than 30 lbs of difference between these pictures. I didn’t see any real results until I started lifting too. Even though I haven’t lost that much weight I feel so much better. I was having a down day and then I saw these photos side by side. I really have come far. Still have a lot to go, but I’ll get there!
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20lbs and counting but cant see it
5'5 254 sw 234 cw 190 gw Calorie counting and that's it. Started June 1st Attempting to safely get to my goal by feburary 1st. Is it possible? I'm just done being fat. Always want before and after for inspiration!
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30 pounds gone!
My first goal has been met, 30 pounds gone. I still have to do it two more times to be where I want to be! But I can’t believe the difference in my face. Started at 281, now 248, trying to get to 180. One day....
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Weight loss
Day 966 down 160 just had my second skin surgery trying not to celebrate with food 🥘
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Down 50
Down 50 pounds. Not done yet but finally starting to see some progress.
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Leg cramps
Hi all. I am currently trying to lose some weight by cutting out sugars and most carbs. Although fruit is not necessarily a no no, I am really trying to keep my carbs low. In the past I would get bad leg cramps and fix that by eating a lot of bananas. But I am wondering if anyone can give me advice on low carb potassium…
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I went clothes shopping today
I was checking my measurements last night and discovered i lost 2inches of my waist so i figured it was time to get some jeans that fit as i have been waiting not wishing to waste money on a size that wdnt fit for long .. anyhow I was delighted to find I had gone down 2 sizes on my jeans and am maybe 1/2 inch off the same…