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Comparison pics - 100 lbs down
I was just doing a comparison this morning and damn! Lol! Some days I feel like I still look the same on the left. I know that is crazy but I still see my old self at times when I look in the mirror. The comparison pics help me see the difference. Left side: 245 lbs, size 22. I wasn’t completely unhappy but I wasn’t…
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nsv
I just walked 4km and normally struggle to do 2km. But I just decided I wanted to do it...i have blister but it was worth it to show myself that I'm stronger and more capable than I think.
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Progress pic of my 45 POUND WEIGHT LOSS!
I hate “before” pics but sometimes you have to look back to realize how far you have come! Still have more to go but getting there. Add me and keep me motivated!!
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So far so good w/pics
So I started a little heavier than the photo in the pink. Sorry had to blur out a couple people. In the first photo I was about 220 and was actually 241 when I started this journey. The second one was Thanksgiving and I’ve lost another 10 pounds since then, currently sitting at a maintaining weight of 120 pounds. But this…
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Round 1 of 30 Day Shred Results! (Pic)
Hi everyone! So I'm technically on Day 28 of 30 Day Shred, but I've been so inspired by my progress and will power that I'm going on to re-do the workout circuit a second time immediately after I'm done with Day 30. With a lot of sweat, one minor foot injury, and many tears, I'm proud that I've accomplished so much in only…
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70lbs gone!
70lbs gone forever! 15lbs to ONEderland!
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Couples - Post your success pictures and or story
I'm curious as to know how many people on this journey has the support of their Sig. other, honey, boo, spouse, etc. My Sweetie is so supportive. He work out with me, he changed his diet with me, and he encourages me and we are both moving closer to our goals. I hear so many different stories of how one's partner is not on…
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My 100lb weightloss
Great job everyone.
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Any 5'1 F gone from 150 to 105lb?
My wife is after some inspiration and has just started her journey. I've been looking through before and after pictures but I cant find any that go from 150lb to 105lb at that height so she can know what body composition may be like at that weight. If you have made this journey and wouldn't mind sharing a before and after…
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From dieting to a lifestyle change, inspired by my future (with pictures)
At 25, I had been battling weight for 7 years. I was in grad school, working 4 jobs to have the best chance at getting the job I wanted after graduation. That was my focus, not my health. I was eating out every day, and eating junk when I wasn't out. I made no time for exercise, and spent any free time hanging out on the…
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Under 200 LBs!
Celebrating milestones! Today, I am officially under 200 pounds for the first time in almost 7 years! 199.8, but I'll take it. It's the small wins that keep you going. Cheers to everyone hitting their mini milestones
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Am I Just Seeing Things??!
HOW can 7 lbs make that much of a difference? I feel like there’s something wrong with my eyes, or I was EXTREMELY bloated before and this loss doesn’t “count” because it MUST have been all bloat/water retention.
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4 year milestone
This week is my 4 year "fitversary", my journey to health and fitness. Back then I couldn't walk up my own steep driveway without rest breaks and couldn't walk more the 1/4 mile without excruciating hip, knee, and foot pain. I found an awesome trainer who helped me learn how to exercise at the pace I could tolerate and…
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Mum tum toning
So clue is in the title. Has anyone achieved this? Method? How often? How long before you saw results? I have lost just over 1.5 stone and happy with my size being mid range in my bmi. However my ultimate goal is to have a streamline stomach. I have had 3 children and just wonder if it is possible as i think now i have…
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40 pounds down!
I've lost 40 pounds! From a size 16 to a size 6/8 so far. I'm 4'11''.
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Down 91 pounds
Hello everyone! I’ve officially logged into MFP for 365 days/1 full year and am down 91 pounds! Yayyyy!
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Two Takeaways from Early Success
Today marks 8 months since I started on this journey... and the key takeaways for me so far have been two-fold: * Celebrate your success. * Using the word ONLY is a demotivator October 2017 had me topping the scale at 265 pounds, and for a 5' 10" guy who is pushing a half century in age, that was absolutely not ideal! I…
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Mystery Scale
My husband bought me this WW scale, but I don’t know how to interpret the numbers. Any ideas?
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18.5kg/41lbs Down Progress Picture October 17 - May 18
I started my diet on the 13th October 2017 @ 107kg/236lbs! (Picture is from March 2017). My overall aim is to get down to about 80kg/176lbs. I am actually lighter than what the picture in May is but that's the last half decent picture I've got! :smile: Naturally I have always been into fitness but I started a new job and…
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Food pushers!
Any good suggestions on how to deal with food pushers, bullies, saboteurs? I’m trying really hard to stay within my daily calorie allowance and then come the food pushers. One neighbour won’t take no thank you when she invites me for dinner. Her meals are very high calorie and high fat which I have to watch big time with…
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85-95lbs lost?????? PICS
I went to Vegas October 2013 and took the pic on the left. When I looked at the pic after arriving home, I knew I had to change. I started January 2014. The pic with the same dress is July 2015 & the one in the black dress is September 2015. I was 70-75lbs down. The reason why I'm not sure how much weight I lost is because…
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Bye Bye 40 lbs... and Hello again!
Hello! I thought I would post my success story to perhaps motivate others but also to inspire myself at the same time. I lost a little over 40 lbs back in 2011-2012 using MFP. However, over the last few years, I have seen my weight climb back up. I am refocused and ready to lose the weight again! I am looking for others…
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70 lbs, pics
I’m still working on the last 20. Size 22 to 6, but in that one picture I’m wearing size 4 jeans!
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Post your Good Lighting / Bad Lighting photos
I thought it might be useful to start a thread to show just how different our success stories come across depending on the lighting. I was motivated by so many of the amazing stories here, but sometimes I also got really disheartened - when you catch yourself in bad lighting you can think you're a million miles away from…
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My Lowest Weight Ever! (Comparison Pics Included)
I've finally hit my lowest weight I've ever been in my adult life. I'm getting closer and closer to my goal weight. But this is a huge success for me. Last week I got really close to it (165.2 lbs) but all of a sudden, even though I was eating right, I went up by 2 pounds even though I was eating right (which was a tad bit…
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32 pounds down and 57 to go.....OH and I hit ONDERLAND!!
I have desired to post in this thread for Lord knows how many years. I have always looked at the several amazing pictures people have posted and wanted to be one of those people. I can now post my progress and feel so incredibly proud!! On March 1st 2018 the day of my delivery of my beautiful boy I weighed in at 230lbs. I…
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Celebrating fit and healthy and 40 pound weight loss!
Feels so good to be in a healthier place! My cholesterol is now great, my resting heart rate is 41 and I feel amazing at 41 years of age!
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Now to tone...
Hey guys I have recently made it to goal weight... just wondering if anyone has any tips to tone the wobbly core ;)
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10 kilos since the start of this year - from "plump" to "toned"
I started back counting calories in the middle of January and have lost about 10 kilos since then. There have been a lot of ups and downs, but weight has consistently gone down, not at the rate that it says it should according to the MFP goals (I have mine at 1200 calories per day), but I have taken into consideration that…
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One year on from 17st 10lbs - 12st 13lbs!! -4st
This past year has been a rollercoaster of emotions, from marriage breakdown to general every day parenthood but after a year of eating clean and drinking plenty I achieved what I thought was going to be impossible. Starting weight was 17st 10lbs May 2017, now down to 12st 13lbs!