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Down 45 Pounds!
Although I have a long ways to go, this is a proud moment for me :)
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Lowest Weight in Over 40 Years!
Yesterday I weighed 199.8 at my official WW WI. I'm 69 yo and cannot remember when I crossed over the 200+ Lb mark but I was probably in my twenties (1970s). When I was 39 yo weighed 282# and lost 80# on WW and got down to 202# NEVER got close again till now. I was into my career, my family (3 sons), enjoyed partying,…
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I finally see what everyone else sees when I look in the mirror - someone healthy and fit
The first set of pictures the before picture was in February 2017 and the after was 6 months in. The second set of pictures, before same as first but the after was taken earlier today. I let myself go the beginning of this year due to burn out from last year, but these past three weeks I've been working hard. Running and…
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A reminder of success and a reminder to keep going
I recently joined an online support group at work called Omada. It’s paid for by my company so I figured there was no harm in trying. In the last 2 1/2 years I have lost 60 pounds, gained about 15 back, maintained there for a year, and now lost another 5. While I find my weight loss knowledge far above what Omada offers,…
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1 stone 2lb down in 3 weeks!
Really loving this losing weight thing! Still got a long way to go (another 3 stone at least!) but my clothes are looser & I’m happier :) Anyone wanna be weight loss buddies?!
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Picking a Goal Weight?
How did you pick your goal weight? BMI, clothing size, magic high school number, body stopped losing, nice round number lost, or another method? I am lighter than I have been in 5 years, but I am unsure what my goal should be.
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Into onederland and then some.
Just really excited today. I was happy when I got below 200. As of today I am below 190. 189.4 when I stepped on the scale today. Everyday I make small improvements. Stats female 35 5'4" SW 204 GW 135.
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Post-baby weight loss
Some people breathe and the baby weight comes off - or any weight for that matter. About 5 years before getting pregnant I had lost 190 pounds. On my own - no surgery or crazy program. Now, the baby is a year old and I’m still struggling with the last 18 pounds. I work out and I eat fine but I am so frustrated. Looking for…
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Down 50
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I love the way how i look. 140lbs less before and after picture
Just wanted to share with you guys how proud I feel for losing over 100 pounds.. 20 months ago, I used to weight 400 pounds now 20 months later I'm down to 258 lbs.. I love the way how I look, I feel so confident so strong so full of energy. I never thought I could reach this level but with hard work and dedication…
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A total of at least 75lbs down! 175lbs to go!
Just wanted to post my face difference of at least 75lbs! Intermittent fasting with protein and fiberous carbs being the majority of what I eat. Calories are ranging from 1200-1500 daily and I feel amazing! Thanks for the support
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Lost 80 pounds... myfitnesspal was with me every step
Love how the menu does all the math for me... Allows me to focus on the discipline to achieve my goals.
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80 pounds ago.... Milestone reached! 80 pounds and feeling great! MyFitnessPal was with me everystep
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Pro edition
Is the pro edition good?
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5ft 2 ladies
when I started MFP I knew I wanted my weight to be around 10st but as I look at some of the pics on here I am thinking that maybe that is too little with all the toning and muscle gaining I am and will continue to be doing. Wondering if anyone 5ft2 would like to share their thought and pics of tehir sucesses jsut to help…
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Down 50 lbs in 2 years
It’s been a long journey but running and lifting heavy have been amazing!!
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Before and During (70lbs down) :)
I never had photos because I hated myself. It seems my fiance was blinded by love so he didn't see how big I was or ever act like it and he also kept photos on his phone knowing Id hate it. Bless him My goal is to lift my booty, lose my belly and show my abs! ^_^ Still working on it. <3 but... I think I see a difference
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Made it in to single digits shorts size
At h&m, which before I thought ran small. Although I wear leggings most of the year, I went shopping this week for some summer clothes and found out I've dropped from a 10-12 to 6-8 from last summer! I think I was so excited that I bought more clothes than expected shorts, a skirt, random cheap summer bodycon dress! If it…
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Beginner shred Jillian Michael’s - results?
Hi all, Those of you have completed beginner shred of Jillian Michael’s, what were your results? How much did you lose in terms of weight and inches?
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Loose skin
Anyone have issues with loose skin after a large weight loss? If not how did you combat it? I started at 350 lbs, I'm currently at 328 with no intention of stopping soon. I am however concerned about looseskin when I reach my goal.
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What have been some of the positive or negative from hitting your goal weight?
Just curious, since I am about 6lbs from hitting my goal weight. So far, i have had more positive then negatives from losing already 45lbs and only needing 6lbs to my goal weight. I'd like to hear from those who have already got to their goal weight or will be getting close to it. What were some of your experiences? Some…
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2 months in 21lbs gone.
35 female SW 204.4 CW 183 GW 135 I am 9lbs away from being just over weight instead of obese. Less than 40lbs away from healthy weight and 48lbs away from goal. I am excited and hope I can keep this up. Also, I'm down more than a pants size almost 2 sizes. Size 12 is just a bit too tight but 14 is too big, I was a size 16…
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And I’m done!! 267lbs to 139lbs
Meant to post a couple of weeks back but I wanted to see how I did on maintenance first. Start weight 267lbs/ 19 stone 1lb Current weight 139lbs/ 9 stone 13lbs I’m 5,3. Took a huge amount of willpower, tears, self forgiveness as well as not lying to myself and calling out my own bull**** Started in July 2016, finished…
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The Face Problem
Ok. So, I lost a lot of weight but have not reached my goal yet. At least 4 people have commented on my face recently. Basically telling me I'm getting too thin and that my face no longer looks good........ Believe me, it seems as if overnight my face has aged 10 years. It has shocked me. I imagine I'm looking at a…
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I've lost my first 20 pounds!
I can't remember the last time I saw less than 240 on the scale, but I weighed in this morning at 239.6!! Surprisingly to me, this has mainly been due to drastic diet changes. My job keeps me pretty active which is nice, but I would still like to get back into the gym since it's been a while and I don't work every day. I…
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Your advice to the old you ...
Just wondering what all you successful “losers” would have said to yourself at the beginning of your weight loss journey knowing what you know now??
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On and Off for about 4 years(60lbs) but finally pretty happy with results.
First was about 5 years ago when I first proposed to my wife. Second was this morning. There were a lot of ups and downs along the way but I think that I finally reached a point that I am proud of. Im not a wordy person but wanted to share what long term results look like.
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HEALTH CHANGES AFTER LOSING WEIGHT...
I'd love to know what the different health changes you've experienced through losing weight. I'm 44, about 225 lbs and am having a hard time getting motivated. I have slightly elevated blood pressure, and I know that losing weight could help them. I have also been dealing with some joint pain and other minor issues. I am…
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Not where I want to be but getting there.
1st jan 2018 196lbs 19th apr 2018 173lbs Skin great, hair great, feel great. Keep up the good work everybody
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Achieved my goal..thanks MFP!
Now it's time to start the maintenance phase. And possibly adding on some additional muscle. It’s been a journey, with its ups and downs, but as of today, I’ve achieved my goal! (Actually goal #3 or 4, if you are keeping track!). Had to thank all my friends for putting up with me over that last 1,341 days!