-
Today's Physical
I had my annual physical today. Just in case you were wondering if all the hard work is worth it, below are some of my results. Nov 09 Oct 10 Weight 174 125 Cholesterol197 162 HDL 77 62 LDL 107 91 Triglyceride 63 44 My overall cholesterol went down, my cholesterols are much improved, my liver functions and blood pressure…
-
Missed Dinner
Sometimes because of my schedule I miss dinner, is it better to skip dinner or eat super late? Created by MyFitnessPal.com - Nutrition Facts For Foods
-
Just something small...
I am not at my goal size yet, but at least this first little success is one step closer. I thought that I would share since the small successes are important too since they add up to those big ones! Back in October I bought a new pair of jeans that were a size bigger than I was used to. I decided that no matter what the…
-
First Picture comparison.
Okay nevermind. HTML doesnt work :( )
-
26 pounds lost
Ok ao i have been with mfp for a few months and i am excited to share me 26 pounds lost pics with you there isnt a huge diffrenece and they arent the same pose but my underface(chin neck) is where i can see it most :)
-
-50 lbs Later-Pictures
Here are before and after pictures. I have lost 50 lbs and need 34 lbs left...however I already feel a world of difference!
-
a small victory
I stepped on the scale this morning and saw that i've lost 18 lbs. This isn't a whole lot in the grand scheme of things. See this August I got married and I'm doing this all backwards, I only had one goal before the wedding it wasnt to lose weight it was to quit smoking, mission accomplished 5 months solid now! But while…
-
Cheesecake = success.
This morning, I was looking through the glass at the counter & all I seemed to see on the other side was pizza. I made a comment to the girl behind the counter like ... "which one has less calories?". She just kind of smiled & laughed as if to say "yeah, right lady. You're looking here at delicious, hot, out of the oven…
-
P90X 90 day results (with pic hopefully)
I haven't lost much weight, but I lost 9 inches and gained lots of defenition! Yay!! Gonna try to post pics! Here goes nuthin........ Now on to round 2!!! :)
-
Yay! Down 3 pounds
I really need to make sure I weigh myself in the mornings! Yesterday evening the scale said 130. This morning it said 126.5. Considering my goal was only 10 pounds and I was 130 on November 6th - I'm getting somewhere. I think it's pretty good for a sugar addict. Still fighting the sugar too. Heck, I had a reuben sub and…
-
Kelly Osbourne
I had seen a pic of her and thought wow they totally photoshopped Kelly's head onto a hot bod. Watch this video. She looks incredible and has some great motivational advice!!! http://www.shape.com/videos?bcpid=72857897001&bclid=10005888001&bctid=659433649001
-
37 lbs down, sure to be 38 by tomorrow!!! Now & Then pics
I go to the same gym dam near everyday. It has gotten to the point that they all know me by name. Im "that dude that hogs the stairmaster & sweats a gallon on it." I love that name. Today the manager asked me about my weight loss and says he has never seen someone so devoted to getting healthy/in shape and is amazed at my…
-
P90x Round 2 day 30 pics....
Let me begin by saying that I truly love P90x and believe in it 100%. It has changed my life and I believe that anyone who does it and sticks with it will experience the same. If anyone is interested in the program contact me here on MFP or at my teambeachbody page(www.beachbodycoach.com/frankbo25), I am a coach and want…
-
16lbs!!!!!!! I LOVE MFP!
OK, i never thought i would be able to loose weight. I give all my thanks to MFP and the accountability it provides!! I don't have pictures. but i just had to say that i love MFP so much! I love how encouraging everyone is! :) before/after pics on my personal blog... :happy:…
-
aha moment
so ive been a lurker on here now since october i read the posts but never respond, just quietly on my own weight loss journey i started using this site and seeing a personal trainer on oct 1st I've had great success but the last week and a half or so i had stalled out i would lose a pound then gain back a pound and a half…
-
SET your DVR's to see ME on the Today Show Monday AM!
I leave in the morning with my dear friend Maegan, for NYC and the Today Show on Monday morning. They say I am slotted for around 10:45 ( saving the best for last :wink: ). I am so excited to go and get to share my weight loss with the Country!! This is just so AH MA ZING !! I plan on mention MFP, and what a huge key this…
-
Got my work out partner back
:happy: My youngest boy who is now 18 and I worked out together for years before school/work,then when he went to HS and started playing football and power lifting it was too much for him to continue to go with me in the mornings. Well his last football game was last week and this morning he statred back going with me.I'm…
-
Size 7!!!
I buttoned my good old size 7 jeans today! I really did. The jipped and buttoned! Ok...they don't fit right yet. The waistband is too tight, but I could button them! That mean's I'm getting there! When I started my size 11s were getting hard to button! Now I'm buttoning a 7! I'm excited! Won't be long now...I hope....
-
34 lbs gone
I started this journey in september 2010 and so far have gotten down to 212 from 246 i am so excited bout how you can see where i was and now how I look and am still going for my goal weight. I have gone from wearing a 3x to i just bought a sweater in a xl. I have had some bumps in the road definetely just monday I had…
-
First of many mini-sucecsses.
OK, I do consider being presented with cake, brownies, and candy all in the last week and saying "no thank you" to all of them a success. I also do consider the amount of exercise I've stuck to a success. The biggest measureable success so far though? Getting below 40 BMI. I could not be prouder of myself. That's HUGE.…
-
30 down 30 to go!!
On my way to my goal half way there BEFORE FRONT AFTER FRONT BEFORE SIDE (love this one can really see a difference) AFTER SIDE can not wait to get to my goal!! feeling so good about what i have already accomplished!!
-
Down 45 pounds!! *Pic*
Here is some progress pictures of me during my weightloss.. I still have about 20 pounds to go but am super proud that I have come this far!!
-
First Success
I did it. I've lost my first 30 lbs! I have 40 to go. My next small goal is 10 lbs. Just wanted you all to know!
-
My before and after pic
Hi All, Am in need of a little motivation to keep going to goal weight of 60kg, don't know how to post pics directly but... http://i1209.photobucket.com/albums/cc381/Brianna-lee_Hazra/beforeandafter.jpg
-
40 pounds lost w pics
-
before and after (midway)
BEFORE PIC CURRENT (midway~50lbs maintiained)
-
Hit my goal! Before and After Pics
So... My biggest inspiration when I joined MFP was seeing other peoples' before and after pics. I recently reached my goal of 133 (and surpassed it!) so I decided that I should post my pics in the hopes that they help inspire someone else. This wasn't the easiest decision because it's a bit painful to look at the before…
-
A tiny success.
I'm a binge eater. Have been since I was about 10 years old, to the point where my parents locked anything sweet away in a cupboard. Part of my problem is that I have OCD, so I get totally fixated on my binge 'idea' and I no longer want to eat it, I NEED to. Some binge-eaters can wait 5 minutes and then let the feeling…
-
40lbs
141 days after dedicating myself to myself I am down 40lbs. I can't believe it! I want to thank everyone for all their support because u guys help me find the strength within myself to keep pushing even when i have a bad day or a bad run. I will put new pics up soon! Promise!
-
finally i lost my first ten lbs!
stepped on the scale this morning and viola, 180! YES YES YES YES YES! *dances around her house* good riddence 180s!