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Inches Lost!
G'morning MFP. Just as a little "pick me up" this morning I did some quick measurements and I've seemed to love 4 inches in my first week! Im beyond estatic! If that's not motivation to workout harder I dont know what is : )
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Feeling great!
Today on my attempt at a 5km (one loop around my town hahaha) I stopped at my great uncles pizza place because I had to go to the bathroom so bad. My aunt (his daughter) was there and she said I was looking great which made me feel good. Then I told her I had another 30lbs to lose and my great uncle said "Well you dont…
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Att :TamTastic
I'm so inspired by your weight loss. I was wondering what you did to lose all the weight..thanks
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One more small victory!!
I had my yearly check up and my cholesterol went from 211 last year:sick: (has been at 200 for the last two) to 157 this year:happy: Yeah me!
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5 pounds GONE!!!
I have lost 5 pounds, yeah. I know it is probably just water weight, but I am still excited.
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small steps but noticable
ok so I have only been at this a week now,,,,and just reducing calories,,have not yet gotten to work out,,BUT I sure as heck am going to BUT already there seems less of me I am BIG girl,,,small,,,well ok short like 5 feet tall BUT i weigh YIKES 250 so any weight gain or loss is gonna show up and there is less tummmy…
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wwwwwwwwwhhhhhhhhhhhhhhhoooooooooooo
:flowerforyou: o my gosh i have lost 5lb in 7 days and eating at least 1200 calories, i am ver y happy......17 to go:laugh:
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almost there
i just ckd my BMI and I am only 4 pounds away from being in "healthy" range!!!!!!! yeah!!!!!!!!!!!!!!!:bigsmile:
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Not official............but!.........
I am SOOOOO DANG CLOOSE!!!! Soooo, I hadn't weighed for a few days. I usually weigh on Thursday but didn't last week because I had indulged on New Years Eve and knew it would just mess with my head........and just now I weighed. I have already had about 48 ounces of water, oatmeal, a banana, 1/2 an apple and some…
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A whole year at this weight...
Well some might not think this is a sucess but for me this us huge. It's been a year since I've lost the weight and maintained it:drinker: Usually around this time is the time I start slipping into my old ways and in a matter of a few months I'm back up. With that being said I do find myself being less strict with myself…
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My first weigh in
I have lost 4lbs.:noway: I so excited!!!!!!! I am only six pounds away from my first goal. WooHoo. I guess the 5 minutes on my bike last night really pushed me over.:tongue: :tongue: Go ME!!
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omg....1st week
Okay so I am super pumped for my first weigh in!!!:bigsmile: I lost 5 lbs!!!!! I am so exctied and it was only for 4 days. I started monday and this moring I weighed in!!!! Wow!!!!!
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I did something today I gave up on years ago!
I ran at 6mph for 2 mins and completed my mile in 14 mins! I'm thrilled because in 9th grade I had to quit the varsity volleyball team and settle for JV (mostly my choice) because I couldn't run the distance without my knees hurting. Dr. after dr. told me to "take it easy" "stop when you feel pain" and "do only light…
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I have gained 2 pounds, but I am not going to let it get me
I have gained 2 pounds, but I am not going to let it get me down or I am not giving up. It took time to put it on and it will take time to get it off.
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Self control!
My fiance was hungry while we were running errands and so we stopped by Burger King. He ordered 2 doubled whoppers with a large fry (he is 6'1" and weight 160lbs...and NEVER exercises...i could kill him:grumble: ). i didn't order anything, and I didn't even eat one fry! :smile: I have always been terrible with my self…
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Goodbye.....
To the 190's and hello to the 180's!!!!!! I just hope I won't be revisiting anytime soon :drinker:
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Wow what a feeling! I'm the Energizer Bunny!
I think I have hit a diet high or something! This is my 3rd full day on my diet and sticking to relatively no refined or processed sugar, didn't conciously do it it just happened by eating clean. 1st time in months for me since September I think. I came home and instead of driving by the office at the Apts to get the mail…
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I have lost 9.6 pounds since last Thursday!!!!!!!!
I have lost 9.6 pounds since last Thursday, my ticker says I have lost 10. Not sure about that. I know it won't always come off as fast as this but I so excited about the weight loss at this point of doing this. This keeps me so motivated. Thanks everyone for keeping me motivated.
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woot!
I've now lost 9 lbs in 2 and half weeks, omg! Very exciting!
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My type of sucess...
I've started to feel something that I never have before...motivated, uplifted and healthy. I have been staying away from all unhealthy food, I have been actually excercising (and sweating yeeessshhh lol), and I have been researching tons of different ways to make my life better, not only my body. I used to be so afraid of…
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My first 20 pounds gone!
Hi everyone Just wanted you all to share in my good news. I am over-the-moon happy to report that there is 20 pounds missing off my body!! I also have no intention looking for this missing poundage but I intend to send another load right in its direction! The other great thing is, if there could be anything else make me…
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oh happy day
For my birthday I got 2 less pounds!!! I hope they stay off. :smile:
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Something I haven't done in a whileeeee.
So far I've been tracking my food intake for a little over a week, however I hadn't done any exercising, I'm real good at being lazy. However, this morning I worked out for a half hour, like broke-a-real-sweat worked out! It might not seem like much, but I'm really proud of myself. Does anyone else on here use resistance…
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I did it
I finially got to the 100s I feel so much better. Now it is a down hill battle but i know I can do it. With all the support here and the great people. What I mean by down hill battle is to reach my goal. One pound at a time. Thank you everyone for your post that I could read and feed off of. Learning all the time. I guess…
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7 days in weigh in....
6 lbs gone I am now 269!!!!!! I am so very excited and want to thank everyone on this site! Everyone is such an inspiration and so motivational I couldnt have signed up on a better site. This isnt just my 6lbs its everyones!!! Thank you again and please know the hard work will continue!
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1 year :-)
I am so excited! Today is my 1 year anniversary on MFP and I hit 80 lbs! :noway: This has been such an awesome experience. :smile: Continued success to all. :drinker:
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Don't give up!
I just wanted to pop in really quick and say hi. I've been using this site for about a year now. With the help of this site and the great members I was able to lose 9lbs and I've kept it off for 6 months now. I promise you that it is possible to lose the weight and keep it off. Even if you think you've had a set back, just…
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OK I know this isn't much to some but.....
I resisted temptation and bought the 6 inch sub at Subway instead of the foot long because I knew my will power would not hold. I knew if I bought the foot long I would not be able to just eat 6" so I got it and loaded it with lots of veggies and some lite mayo. I even skipped the cheese!!!! Weird how something so small…
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I have lost 8.6 pounds, I am so excited!!!!!!!!!
I have lost 8.6 pounds since last Thursday, my hubby and my mom have told me that they can see the difference. I exercise every day. That is something I have never done in my whole entire life, I never wanted to, but I got on the scales last week and saw that I weighed 292 the heaviest I have ever weighed in my whole…