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woot!
I've now lost 9 lbs in 2 and half weeks, omg! Very exciting!
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My type of sucess...
I've started to feel something that I never have before...motivated, uplifted and healthy. I have been staying away from all unhealthy food, I have been actually excercising (and sweating yeeessshhh lol), and I have been researching tons of different ways to make my life better, not only my body. I used to be so afraid of…
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My first 20 pounds gone!
Hi everyone Just wanted you all to share in my good news. I am over-the-moon happy to report that there is 20 pounds missing off my body!! I also have no intention looking for this missing poundage but I intend to send another load right in its direction! The other great thing is, if there could be anything else make me…
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oh happy day
For my birthday I got 2 less pounds!!! I hope they stay off. :smile:
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Something I haven't done in a whileeeee.
So far I've been tracking my food intake for a little over a week, however I hadn't done any exercising, I'm real good at being lazy. However, this morning I worked out for a half hour, like broke-a-real-sweat worked out! It might not seem like much, but I'm really proud of myself. Does anyone else on here use resistance…
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I did it
I finially got to the 100s I feel so much better. Now it is a down hill battle but i know I can do it. With all the support here and the great people. What I mean by down hill battle is to reach my goal. One pound at a time. Thank you everyone for your post that I could read and feed off of. Learning all the time. I guess…
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7 days in weigh in....
6 lbs gone I am now 269!!!!!! I am so very excited and want to thank everyone on this site! Everyone is such an inspiration and so motivational I couldnt have signed up on a better site. This isnt just my 6lbs its everyones!!! Thank you again and please know the hard work will continue!
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1 year :-)
I am so excited! Today is my 1 year anniversary on MFP and I hit 80 lbs! :noway: This has been such an awesome experience. :smile: Continued success to all. :drinker:
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Don't give up!
I just wanted to pop in really quick and say hi. I've been using this site for about a year now. With the help of this site and the great members I was able to lose 9lbs and I've kept it off for 6 months now. I promise you that it is possible to lose the weight and keep it off. Even if you think you've had a set back, just…
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OK I know this isn't much to some but.....
I resisted temptation and bought the 6 inch sub at Subway instead of the foot long because I knew my will power would not hold. I knew if I bought the foot long I would not be able to just eat 6" so I got it and loaded it with lots of veggies and some lite mayo. I even skipped the cheese!!!! Weird how something so small…
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I have lost 8.6 pounds, I am so excited!!!!!!!!!
I have lost 8.6 pounds since last Thursday, my hubby and my mom have told me that they can see the difference. I exercise every day. That is something I have never done in my whole entire life, I never wanted to, but I got on the scales last week and saw that I weighed 292 the heaviest I have ever weighed in my whole…
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PROMOTION!
I know this has absolutely nothing to do with losing weight but i had to tell somebody! I just got promoted!!!! I work for marriott reservations center and i just got promoted to the resort desk, woot woot, so EXCITED! :bigsmile:
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MY FIRST CHECK IN ON HERE!!!!
Guys I just lost 4 pounds in my first week on MFP. I am so excited. This is the 3rd time I am trying to share. My daughter is deleting everything that I am typing. she is crying, one of those days when they wake up on the other side of the bed. So anyways this is a great start to the new year and the new healthy me. Need I…
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I have lost 6 pounds already!!!!!!!!!!!!!!!!!!
I have lost 6 pounds since Thursday!!!!!! I know it is probably water weight but I am so excited and had to tell someone. It keeps me motivated to keep at it and keep aiming for my goal.
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mike
just want to report back in the The USS Simpson FFG 56 is back in port so I've got some time to drop by and say thanks, I won my first bodybuilding show in Tampa back in Oct. all thanks to your web page I was eating so more food then I needed and keeping track of my food and exercise. helped me to win. I was best in my…
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My Accomplishment : )
So yay and kudos for me :bigsmile: I went to the gym. I've been so afraid for so long, and today I finally said enough and went. It actually wasn't that bad, I had no embarrassing horrible moments and everything went well. The reason I think I was so freaked out is because it's my school's gym and I had this inner picture…
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74 pounds lost and 8 to go !!! Yes You Can do it too !
February 6th till today 74 lbs. gone, and calories in calories out is the best way to go. Myfitnesspal is the greatest as I set my goals in September when I was past the half way point and it guided me towards the finish line ( 8 more to go ). Started back in February on my own at 258 lbs with 44" waist. Now I am at 184…
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My personal mini goal ...
... to be 215lbs today, I stepped on the scale this morning, I'm 214lbs :drinker: Thanks guys for ALL your help & support xx
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I just cried....
I know you have all seen the commercials from Nutri System....Did you see the one during the holidays where the girl was actually crying because she said this year for the first time she doesn't have to make a New Years Resolution to lose weight because she met her goal? Well, that is how I feel every year and after seeing…
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Scared to say it... but I fit size 2 pants!
I'm a bit scared to say it because I haven't weighed myself this whole time during the holidays and I'll have to do that on Monday to really see where I'm at (I allowed myself to indulge this past Christmas and New Year's)... BUT, I went shopping this week and for the FIRST TIME EVER IN LIFE, I fit size TWO pants! I asked…
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5 days!
without sweets and sugar!!
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ALREADY!!
Someone has already noticed me losing weight, AHHHHHH! So proud!
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1st MFP Anniversary
Today is the 1-year anniversary of joining MFP. I have lost roughly 53 pounds and I couldn't be happier. While I set out to lose 60 pounds this year, I am satisfied with what I've done. The calorie counter, the progress charts, the message boards, the incredible amount of support and inspiration from MFP family members...…
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Cute, short story...
My 9 year old daughter had a friend over on Saturday afternoon. We were sitting on the living room floor playing a game and she said to me... " I see lots of diet books, your not fat". I just wanted to hug and kiss her. That little girl can come over to our house anytime.
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1st Week Completed
...And I have lost 4lbs towards my target of losing a stone. I am quite pleased because I haven't starved myself, I've been careful and just watched how much I've been eating and done a little bit of moderate excercise (e.g a couple of 30 min walks and 15 minutes on the cross-trainer).
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6 LBS LOST!
I'm very excited i've been being really good for my first 2 weeks and i've already lost 6.5 lbs. I've tried so many times to lose weight and could never stick with it. But with the help of all you I know this time I will succeed! I can't wait to go home and ride my bike tonight!!
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I love being back in the game
and working out and being meticulous and its already paying off I have dropped a couple of the "comfort lb" I put on. I know now there will never be slacking. I did post i gained a few during the holidays but KNOW it will brush right off(so i didnt post them). I feel better and even found a buddy at work that when it gets…
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Lost my first 2 lbs
Wow !! it feels so good to see a 2 lb weight loss. I have been working out for 1 month now ( with no weight loss), but until 2 weeks ago I started counting my calories. I thought that scale would never move, and I started getting depressed, but I choose to keep doing my exercise and try something different (watching my…
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Small Victories
At 7:30 tonight, I had convinced myself that I could skip my cardio that I put off all day. I had talked myself into the benefit of an off day. Instead, I got on the stationary bike and rode 50 minutes for 500 calories. I'm not sure why, but I think it was because I was looking forward to enter my exercise for the day and…
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First weigh in and 9 pounds down
Good Morning everyone! :happy: I just weighed. I joined a couple of weeks ago but just got the nerve to weigh in after Christmas etc. (Those truffles don't look nearly as good when they reside on your hips). Shocked myself. Down 9 pounds. Just wanted to tell someone. pewtie Created by MyFitnessPal.com - Easy Calorie…