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my motivation and where i was in nov
heres a video of my ab role model. http://www.runnersworld.com/video/0,8052,s6-6-0-2,00.html her'es a pic of me in nov coming back from brazil, all fat and happy.
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Yea! Wahoo!
My Wii Fit finally announced today "that's Normal" instead of "thats over weight! Yay!!!! 24.9 BMI 135.8 lbs.
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Broke the Plateau ... I'm in the 70's
I finally broke my plateau and I am 178 .... I was so excited this morning that I wanted to run outside and scream at the top of my lungs but it was snowing and like 12 degrees so I did a victory dance in the kitchen with the kids .... Sorry I just had to share my news I am just relieved!!!
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Ok, so looks like I didn't lose a lb this week
but the good news is, I lost another inch in my waist. So maybe it is muscle building:) I know the scales aren't always accurate in that they can't separate what is muscle weight, fat, water etc. I am not discouraged in fact, no matter what I weigh, if I am in "shape" then I am a success. I don't know if the 110 is…
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FACE PICS FROM 2008
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7 pounds in 9 days!
I am so excited! I lost 7 pounds in 9 days! I am following my new years resolution perfectly! I am so proud of myself for sticking to it. I know its only day 10, but I never stick with diets! I even had a small slip up the other night. My brother who I don't see very often came over for dinner and I made a big roast with…
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I walked a mile today
I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:
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Inches Lost!
G'morning MFP. Just as a little "pick me up" this morning I did some quick measurements and I've seemed to love 4 inches in my first week! Im beyond estatic! If that's not motivation to workout harder I dont know what is : )
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Feeling great!
Today on my attempt at a 5km (one loop around my town hahaha) I stopped at my great uncles pizza place because I had to go to the bathroom so bad. My aunt (his daughter) was there and she said I was looking great which made me feel good. Then I told her I had another 30lbs to lose and my great uncle said "Well you dont…
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Att :TamTastic
I'm so inspired by your weight loss. I was wondering what you did to lose all the weight..thanks
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One more small victory!!
I had my yearly check up and my cholesterol went from 211 last year:sick: (has been at 200 for the last two) to 157 this year:happy: Yeah me!
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5 pounds GONE!!!
I have lost 5 pounds, yeah. I know it is probably just water weight, but I am still excited.
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small steps but noticable
ok so I have only been at this a week now,,,,and just reducing calories,,have not yet gotten to work out,,BUT I sure as heck am going to BUT already there seems less of me I am BIG girl,,,small,,,well ok short like 5 feet tall BUT i weigh YIKES 250 so any weight gain or loss is gonna show up and there is less tummmy…
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wwwwwwwwwhhhhhhhhhhhhhhhoooooooooooo
:flowerforyou: o my gosh i have lost 5lb in 7 days and eating at least 1200 calories, i am ver y happy......17 to go:laugh:
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almost there
i just ckd my BMI and I am only 4 pounds away from being in "healthy" range!!!!!!! yeah!!!!!!!!!!!!!!!:bigsmile:
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Not official............but!.........
I am SOOOOO DANG CLOOSE!!!! Soooo, I hadn't weighed for a few days. I usually weigh on Thursday but didn't last week because I had indulged on New Years Eve and knew it would just mess with my head........and just now I weighed. I have already had about 48 ounces of water, oatmeal, a banana, 1/2 an apple and some…
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A whole year at this weight...
Well some might not think this is a sucess but for me this us huge. It's been a year since I've lost the weight and maintained it:drinker: Usually around this time is the time I start slipping into my old ways and in a matter of a few months I'm back up. With that being said I do find myself being less strict with myself…
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My first weigh in
I have lost 4lbs.:noway: I so excited!!!!!!! I am only six pounds away from my first goal. WooHoo. I guess the 5 minutes on my bike last night really pushed me over.:tongue: :tongue: Go ME!!
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omg....1st week
Okay so I am super pumped for my first weigh in!!!:bigsmile: I lost 5 lbs!!!!! I am so exctied and it was only for 4 days. I started monday and this moring I weighed in!!!! Wow!!!!!
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I did something today I gave up on years ago!
I ran at 6mph for 2 mins and completed my mile in 14 mins! I'm thrilled because in 9th grade I had to quit the varsity volleyball team and settle for JV (mostly my choice) because I couldn't run the distance without my knees hurting. Dr. after dr. told me to "take it easy" "stop when you feel pain" and "do only light…
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I have gained 2 pounds, but I am not going to let it get me
I have gained 2 pounds, but I am not going to let it get me down or I am not giving up. It took time to put it on and it will take time to get it off.
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Self control!
My fiance was hungry while we were running errands and so we stopped by Burger King. He ordered 2 doubled whoppers with a large fry (he is 6'1" and weight 160lbs...and NEVER exercises...i could kill him:grumble: ). i didn't order anything, and I didn't even eat one fry! :smile: I have always been terrible with my self…
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Goodbye.....
To the 190's and hello to the 180's!!!!!! I just hope I won't be revisiting anytime soon :drinker:
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Wow what a feeling! I'm the Energizer Bunny!
I think I have hit a diet high or something! This is my 3rd full day on my diet and sticking to relatively no refined or processed sugar, didn't conciously do it it just happened by eating clean. 1st time in months for me since September I think. I came home and instead of driving by the office at the Apts to get the mail…
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I have lost 9.6 pounds since last Thursday!!!!!!!!
I have lost 9.6 pounds since last Thursday, my ticker says I have lost 10. Not sure about that. I know it won't always come off as fast as this but I so excited about the weight loss at this point of doing this. This keeps me so motivated. Thanks everyone for keeping me motivated.
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woot!
I've now lost 9 lbs in 2 and half weeks, omg! Very exciting!
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My type of sucess...
I've started to feel something that I never have before...motivated, uplifted and healthy. I have been staying away from all unhealthy food, I have been actually excercising (and sweating yeeessshhh lol), and I have been researching tons of different ways to make my life better, not only my body. I used to be so afraid of…
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My first 20 pounds gone!
Hi everyone Just wanted you all to share in my good news. I am over-the-moon happy to report that there is 20 pounds missing off my body!! I also have no intention looking for this missing poundage but I intend to send another load right in its direction! The other great thing is, if there could be anything else make me…
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oh happy day
For my birthday I got 2 less pounds!!! I hope they stay off. :smile:
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Something I haven't done in a whileeeee.
So far I've been tracking my food intake for a little over a week, however I hadn't done any exercising, I'm real good at being lazy. However, this morning I worked out for a half hour, like broke-a-real-sweat worked out! It might not seem like much, but I'm really proud of myself. Does anyone else on here use resistance…