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Over 60 success stories please
A few years ago I joined MFP and lost over 30 pounds. I was really pleased and my body was changing getting stronger and leaner. Then health issues struck and I have put a lot of that weight back on. Now my issues are under control and I am starting again with my calorie control to lose weight and with the blessing of my…
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Started low carb in July
I started low carb diet July 15. At first I was losing so fast. For the last couple of weeks, I bounce within a pound to a pound and a half. I weighed 229.4 pounds when I started. I weighed 221.2 pounds this morning. I am frustrated. I have decided to add IF to boost my results. I drink apple cider vinegar as a tea at…
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Dropped my 80th Pound Today doing Atkins!!
Today was a milestone mark for me as I lost my 80th pound since starting on Atkins the first week of May. Next mini goal is to lose another 14.3 lbs as that will get me under 300 for the first time in YEARS!! My goal is to get there before my wife and my anniversary on November 1. My wife is also down 35 pounds since May!!…
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4 Months
The first image was the day I was diagnosed at Type 2 Diabetic and then another today. I've lost about 50 lbs in 4 months. In my struggle to manage my blood glucose I really learned that my body doesn't tolerate carbs well so I chose to follow a Keto lifestyle and it's worked well for me. My average BG is around 93 mg/dl…
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Down 95 lbs since May & NO MORE 300’s!!
Today marked the first time in many years that I am below the 300lb mark. We started back in May and I am down 95+ pounds and FINALLY out of that ugly 300 number!!! I am 59 pounds from my final goal weight, but feeling amazing now that I finally see a “2” instead of a “3” in my starting weight.
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5 months Keto
So proud it's so easy
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"Man reports staggering weight loss..."
Inspiring story, although 12 months seems like an awful short time for such a massive weight loss - https://www.foxnews.com/lifestyle/staggering-weight-loss-after-trainer-gets-him-banned-from-fast-food-restaurants
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5`2/5`3 women success stories?
I am 5`2.5 and trying to find women with similar stats for inspiration. Pics are good ;) Add Me if ya want!
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Haven’t seen 150’s since teen years!
Hello everyone, my name is Patrice and I am so excited to share my good news! It’s official I’m back into the 150’s. I haven’t seen 150 anything since I was a teenager. I’m so proud of myself for losing 37 pounds the right way. The best part is that I’m back into a size 6 which is crazy. It has to be size 6 curvy pants but…
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Fat Professor losing 25 lb in 2 months
I am a professor of engineering and scientist working with the air-force. Having a (mostly) desk job since a long time, transformed me from a trim figure (170 lb) 15 years ago to a very unfit me (220 lb) over the time. Not only was I obese for many years, but some health complications had come to set in. These included…
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3 Checkpoints for the Price of One
Finally broke out of the 20's and am 219.4 pounds, which ALSO officially puts me under 100 kg AND at over 50 pounds lost. 219 feels like the start of the final countdown to getting the next huge checkpoint, onederland. I really, really want to hit that by the new year if I can. I know its optimistic but, not impossible I…
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Dedication and MFP to help!
Today marks my 2,100 day on MFP (no resets). It is a celebration of how a little lifestyle change coupled with dedication to noting things down can change your life. In my case MFP helped me to reverse Type 2 diabetes, lose weight and gain a little more self confidence. I still have a way to go, but with MFP I will get…
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Finally! After a three week"s, I lost 2 lbs :)......
I don't usually post my weight loss....but I was so down because I was staying the same weight for what seemed forever.:frown: But hopefully I am back to getting those 2 lbs a week off.:happy: If it wasn't for the ones that had lost so much weight on here and are living testimony that this works. I think I would of just…
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still going
From 228lbs to 190lbs and still going.
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Failure Stories
Hello to everybody. I know the title of this post may sound contradictory, since we are in the Success Stories section, but what I mean is that I would like to hear from you about the times you failed before you succeeded. I am now starting again in my path to lose some weight, and I feel so demotivated. The first time I…
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Believe in the Possibilities
I am within 6 pounds of my first goal. I will get there within my goal of 1 year. I walked over the bridge of hope in November 2018 and I keep walking. 8 miles per day! What great Freedom and relief 81 pounds so far.
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It s my time to shine
I am 154 cm tall.. One picture s with 86 and other with 50.4 kg in less then 3 years difference.. I am slowly moving into recomp,(slight deficit to lose last 0.4 kg) that I can almost taste the victory 😊
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Before and After Photos - Throw 'em up!
125 pounds gone forever! "Get fit, don't quit!"
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Down 25 lbs today
I am down 25 lbs today since mid May. No one has noticed lol so I just needed to tell someone.
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Saw pics of myself that made me proud
I've been maintaining at 185 lbs for a while now. Feel physically good, more energetic. I participated in a ramp build for Habitat for Humanity this weekend, of which many pictures were taken by members of my group. Upon seeing them, I feel very good about my physique. How I appear to others isn't the top priority for my…
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The 150's are finally here!
Finally! I've been looking forward to hitting the 150's for so long and this morning they arrived! 159.8, but still it counts! Victory dance over here. : )
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Love to hear from Type 1 diabetic transformation or success
Hello, I would love to be FP friends and hear from type 1 diabetics who have had success and have found what has worked for them.
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-70 pounds and in ONEDERLAND!!
Finally in ONEDERLAND!!!
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Up and Down
Hello All, I lost 47 pounds and stopped using my fitness pal than I gained back 35 pounds. So I decided to go back on MFP and to date have lost 7 pounds, it really helps me measure my carbs etc. I will start an exercise program next week since I've had low energy and very lazy to exercise.
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Before and after
Lost 110 pounds!!!!!!
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Can I see your before and after pics?
And how much weight you lost? I'm looking to lose about 80-90 pounds total. Need motivation..
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3500 days
i remember being one of the users for the prototype app way back in the day. I cannot believe how much this site how grown. I rarely post, but this app has been one of the best programs i have used. Looking forward to 3650 days straight.
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Me thinks I need new jammies *photo*
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130 pounds gone!
As of this morning, I have lost 130 pounds! I never ever thought I could do this. Only 15 more pounds until I reach my goal weight :) Before pic 300 After pic 170
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A Different Sort of Success
I’ve been seeing my hairdresser for years now so we talk about pretty much everything. It’s been a little while that’s she’s been unhappy with her weight. She was also told she has some food allergies so she’s tried a few different things, some of them pretty wacky including the blood type diet, with limited success. The…