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85lbs lost in 7 months before and Now pics
Hi MFP, I am not one to come and talk about my self I have really enjoyed reading all these success stories so decided it was time to share my own, I am a 37 year old mum of 3 all under 10, our eldest has autism and epilepsy, our life is busy and i let my self go i put everything before my own health and I suffered, I was…
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I did it!
I still have a little further to go, but I am so happy with how far I have come. Love that I no longer cry when I go shopping! And let’s just say my husband isn’t complaining either, lol.
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3yrs and I have lost over 320 pounds! You can do it too!
I have lost 320ish pounds by changing out I eat, educating myself and working on my overall fitness. In May of 2012, the path my life was taking changed. I had a flip switched in my brain, as I suddenly and heartbreakingly had this fear rush through me that my son had to defend his obese father to his friends. The thought…
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I lost all the baby weight
I have had great success with at home workouts.. I have lost nearly 40 lbs.. I have 4 kids and I was able to transform my body. Support and community were such s help. If you need motivation or help.. I am here for you! You can do it too!
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Yay! PICS Y'ALL, hit my measurement goals!
Waist is now at 27!! I've never been this size before in my adult life :D These pictures are a difference of almost 3 years, but just a 10 lb difference, size 12 down to size 6. Lost the last 8 pounds and 1.5 inches in the past two months using MFP! Woohoo! The pictures on the right: These were my original success pics in…
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Advice!
Hello, I just re joined my fitness pal today! I’m weighing in at 16 stone 12 and have set myself a goal of 12 stone to start off with! I have been back and fourth with MFP each time getting annoyed with myself for going over my daily calories etc and giving up! I really want to do it this time! I’m so determined, I’ve been…
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Consistency
Today marks three years of exercise and logging my meals. No shortcuts, you have to show up every day and put in work.
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170-125
I’m 5lbs away from reaching my weight goal!!
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I need your stories
I just started and i am supper excited, i just want to hear success stories with pictures to motivate me
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Applaud yourself
What?! 20lbs is a biggg deal. Great work on your consistency! Be very proud
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From size 24 to size 10.
I started my fitness journey coming to the end of 2014, when I got sick of being so big and not being able to do the stuff I wanted to do. I used to know about my fitnesspal from before but never stuck to it. I started personal training and my PT at that time told me to track everything. And I had maybe 200+ day strike! In…
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Phenomenal
Amazing! That’s determination and perseverance right there. :)
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Down 96lbs in 7 months
Hello my name is Ashley I started keto in August 2018. I was miserable and desperate to lose the weight and after seeing my niece lose weight trying keto I said to myself I have to give this a shot. I’m beyond proud of myself for sticking to it ! It was the best decision of my life! I went from 293 down to 197lbs. Size 22w…
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Reduced 28KG in 6 Months
I reduced 28KG weight in 6 months, Diet and Gym
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46 pounds in 1 year without exercise.
So pleased I've managed to lose weight because I have arthritis in knees and hips and am virtually housebound - no exercise I'm afraid. I've got a lot more weight to lose but will keep going. I've also dropped 4 dress sizes.
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My One Year transformation - becoming the new me!
Currently weighing in at 269lbs and feeling so excited about what this last year did for me. I'm thankful for the grind, I'm thankful that I have the willpower, and I'm excited to push myself harder this year. I have some new goals I'm ready to meet. anyways, MFP has been incredible towards my transformation. Without it, I…
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152 pounds in 5 years
I initially went to my MD and after a series of tests, we found a lifestyle of food and exercise that would work for me to lose weight, keep it off, and be much healthier. It has taken over 5 years, but to date, I have lost 152 pounds and 14 inches on my waist. I have been a "slient" partner here on MFP during that time.…
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Success Story Down 40 Pounds
So last July I had enough. Tired, disgusted and 40 pounds overweight. My work friends told me the only way to loose is to count calories and we did it using MyFitness Pal. So I downloaded and started using it and never looked back. Well here I am 40 pounds lighter and in a size 6 and I’m 62 years old! I rely on this app…
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Starting my Journey! 5'7 female. Does anyone have any tips or progress pics to share?
Does anyone have any tips or progress pics to share? I am looking for motivation in starting to loose weight.
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Down from 205lbs 38" waist to 180lbs and 32" waist
When I was 34 years old I was 205lbs. I turn 50 this year and I am 180 lbs with a 32" waist.
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Have faith in yourself
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Your views
Hi I am new to all this I have tried all diet clubs but I hate sitting in the meetings when all I do is want to go home & have my dinner as I never eat before weigh in , what was your first time like calorie counting did you find the app easy ?
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36 - No Way
I've been heavy all my life. Wore huskies when I was a kid. I don't think I was under 200 pounds since 7th. or 8th. grade but I was always active and managed to keep within a range of 230 to 240. As I got older the weight kept getting put on and topped at at 280 and I had trouble closing size 44 pants. I did a lot of…
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Finally making my goals
I have been working hard this year to get back in shape. I started on my own with help from Optavia... which helped me lose weight but then I decided to try Fit Body Bootcamp 6-week challenge. I completed it today with a total lose of 6.2% BF and 16.2lbs in 6 weeks. It was not easy but I did it and I will get refunded all…
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From a size 60 pants to a 36 in a year and now a year maintenance
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Hit Target 🎯
Thanks to the FitnessPal app I hit my target 🎯 today. First time since I was 12 years of age I have weighed 12 stone I’m now 59!!!! Yippee I 🎉🎉
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Down 4 Sizes
I really had to search for a before full size picture of myself, there were only head shots. I am happy to say I am not afraid to have my picture taken, and I feel great. I have a lot to go but taking this victory!
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Almost to my goal!
It’s been a lot of hard work, thankfully MyFitnessPal keeps me accountable! 290-215. Started in November ‘18 after some struggles with weight over the years. I never thought the first 10 would come off but once I got over the hump it’s been a great journey! I’ve finally found what works for me and it’s a lifestyle change I…
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2 stone lighter since January!
I started with MFP in January & I'm delighted to say I've lost 2 stone so far! With just 4lb to go til I reach the goal I set I'm feeling so much better & happier in myself ... I have to say that out of all the diets/eating plans I've ever tried this has been the best by far & the easiest to stick with (I've even managed…
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Lost 37 pounds! Still feel disgusting!
So I was always thin and when i hit 23, i started packing on the pounds. I got up to 195, then started losing weight last May (about 8 months ago). I’m down to 157, from a tight size 12 to a size 6. Everyone has been complimenting me nonstop but I still feel “fat”. Like the person in the mirror isn’t me. I have this insane…