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Advice!
Hello, I just re joined my fitness pal today! I’m weighing in at 16 stone 12 and have set myself a goal of 12 stone to start off with! I have been back and fourth with MFP each time getting annoyed with myself for going over my daily calories etc and giving up! I really want to do it this time! I’m so determined, I’ve been…
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Consistency
Today marks three years of exercise and logging my meals. No shortcuts, you have to show up every day and put in work.
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170-125
I’m 5lbs away from reaching my weight goal!!
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I need your stories
I just started and i am supper excited, i just want to hear success stories with pictures to motivate me
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Applaud yourself
What?! 20lbs is a biggg deal. Great work on your consistency! Be very proud
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From size 24 to size 10.
I started my fitness journey coming to the end of 2014, when I got sick of being so big and not being able to do the stuff I wanted to do. I used to know about my fitnesspal from before but never stuck to it. I started personal training and my PT at that time told me to track everything. And I had maybe 200+ day strike! In…
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Phenomenal
Amazing! That’s determination and perseverance right there. :)
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Down 96lbs in 7 months
Hello my name is Ashley I started keto in August 2018. I was miserable and desperate to lose the weight and after seeing my niece lose weight trying keto I said to myself I have to give this a shot. I’m beyond proud of myself for sticking to it ! It was the best decision of my life! I went from 293 down to 197lbs. Size 22w…
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Reduced 28KG in 6 Months
I reduced 28KG weight in 6 months, Diet and Gym
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46 pounds in 1 year without exercise.
So pleased I've managed to lose weight because I have arthritis in knees and hips and am virtually housebound - no exercise I'm afraid. I've got a lot more weight to lose but will keep going. I've also dropped 4 dress sizes.
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My One Year transformation - becoming the new me!
Currently weighing in at 269lbs and feeling so excited about what this last year did for me. I'm thankful for the grind, I'm thankful that I have the willpower, and I'm excited to push myself harder this year. I have some new goals I'm ready to meet. anyways, MFP has been incredible towards my transformation. Without it, I…
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152 pounds in 5 years
I initially went to my MD and after a series of tests, we found a lifestyle of food and exercise that would work for me to lose weight, keep it off, and be much healthier. It has taken over 5 years, but to date, I have lost 152 pounds and 14 inches on my waist. I have been a "slient" partner here on MFP during that time.…
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Success Story Down 40 Pounds
So last July I had enough. Tired, disgusted and 40 pounds overweight. My work friends told me the only way to loose is to count calories and we did it using MyFitness Pal. So I downloaded and started using it and never looked back. Well here I am 40 pounds lighter and in a size 6 and I’m 62 years old! I rely on this app…
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Starting my Journey! 5'7 female. Does anyone have any tips or progress pics to share?
Does anyone have any tips or progress pics to share? I am looking for motivation in starting to loose weight.
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Down from 205lbs 38" waist to 180lbs and 32" waist
When I was 34 years old I was 205lbs. I turn 50 this year and I am 180 lbs with a 32" waist.
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Have faith in yourself
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Your views
Hi I am new to all this I have tried all diet clubs but I hate sitting in the meetings when all I do is want to go home & have my dinner as I never eat before weigh in , what was your first time like calorie counting did you find the app easy ?
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36 - No Way
I've been heavy all my life. Wore huskies when I was a kid. I don't think I was under 200 pounds since 7th. or 8th. grade but I was always active and managed to keep within a range of 230 to 240. As I got older the weight kept getting put on and topped at at 280 and I had trouble closing size 44 pants. I did a lot of…
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Finally making my goals
I have been working hard this year to get back in shape. I started on my own with help from Optavia... which helped me lose weight but then I decided to try Fit Body Bootcamp 6-week challenge. I completed it today with a total lose of 6.2% BF and 16.2lbs in 6 weeks. It was not easy but I did it and I will get refunded all…
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From a size 60 pants to a 36 in a year and now a year maintenance
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Hit Target 🎯
Thanks to the FitnessPal app I hit my target 🎯 today. First time since I was 12 years of age I have weighed 12 stone I’m now 59!!!! Yippee I 🎉🎉
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Down 4 Sizes
I really had to search for a before full size picture of myself, there were only head shots. I am happy to say I am not afraid to have my picture taken, and I feel great. I have a lot to go but taking this victory!
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Almost to my goal!
It’s been a lot of hard work, thankfully MyFitnessPal keeps me accountable! 290-215. Started in November ‘18 after some struggles with weight over the years. I never thought the first 10 would come off but once I got over the hump it’s been a great journey! I’ve finally found what works for me and it’s a lifestyle change I…
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2 stone lighter since January!
I started with MFP in January & I'm delighted to say I've lost 2 stone so far! With just 4lb to go til I reach the goal I set I'm feeling so much better & happier in myself ... I have to say that out of all the diets/eating plans I've ever tried this has been the best by far & the easiest to stick with (I've even managed…
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Lost 37 pounds! Still feel disgusting!
So I was always thin and when i hit 23, i started packing on the pounds. I got up to 195, then started losing weight last May (about 8 months ago). I’m down to 157, from a tight size 12 to a size 6. Everyone has been complimenting me nonstop but I still feel “fat”. Like the person in the mirror isn’t me. I have this insane…
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122lbs Loss in almost 1 year and 9 months
Hi y'all this is success story. I've been on my weight loss journey almost 2 years this upcoming may. I went from not knowing how to eat to restricing to balancing out my love for food. I am always hard on myself becYse last weekend I spent just eating the jot so great food. I realized it's life and I am in control. All…
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Have faith in yourself
80% is diet 10% workout 🏋️♂️ the other 10% is rest. I literally had to change the way I looked at food and make some changes to my daily routine to achieve my success. Food is fuel ⛽️ that’s it... we need it to stay alive and to fuel or bodies just like a car 🚗 nothing more nothing else. Stop giving food the control over…
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Celebrating 365 Straight Days of Logged Meals
This is my first time posting anything on the MFP community board. I had a pretty cool accomplishment this past week that I think is worth sharing. This past Tuesday marked the 365th straight day I logged my meals on the MFP app. The past year has been a tremendous journey that has changed my life forever (I’ve lost just a…
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1 Year and 141 Pounds Down
It’s been 1 year since starting my healthy lifestyle change. There’ve been ups and downs and stalls, but mostly wins ☺️ My goal was to lose 150 pounds in a year, but I’ve lost 141 pounds (with diet and exercise), and I’m not complaining! God has been good and allowed/helped me to get to the point I am today. I’m not to the…
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Celebrating TWO YEARS keeping the weight off!
I began my journey to a healthy weight at the end of January 2017. So far so good on keeping it off.