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GramaMichelle goal
In 2022 I acknowledged, my body is going to be what it is. Although I learned deep down, I am not content with that. In 2023, my goal is to dive in and focus on portion control healthy eating (will use tracking and herbalife products) as well as increased activity/exercise.
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jumping in a couple days late
SW:152.4 Day/Weight/Comment 1st mini goal get back into the 140's 1/14 152.4 feeling heavy but committed to changing that 1/15 152 got a plan and am ready to implement it 1/16 1/17 1/18 1/19 1/20 1/21
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Doctor ordered a Keto Diet
What should my nutrition macros be using FitnessPal?
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Looking for accountability
Anyone 60+ needing an accountability partner? I'm looking for someone who mutually wants motivation. My goal is to lose 30 lbs.
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One free day
My goal: Eat six small meals a day with protein and healthy carbs each time and then one day a week to enjoy a dessert and one cocktail.
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The Sober Squad- Alcohol Free Living
Welcome! I wanted to start a discussion about living without the crutch of alcohol. No matter where you are in your search for sobriety, all are welcome. This will not be a thread to promote moderation but abstinence. There are lots of other moderation threads but I felt one where AF living was where I needed to be. I…
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Just Give Me 10 Days - Round 210
Round 210 January 2 - January 11, 2023 Please join us starting on 1/2/23 for JUST GIVE ME 10 DAYS, when we will begin Round 210! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Whose wedding is it anyway?
Anyone have a wedding coming up they want to lose weight for? Anyone else shredding for the wedding? Did your bf pop the question over Christmas while you were putting a few pounds on? Is your cousin getting married for the third time and you want to be more snatched than last time? Are you a bridesmaid with a beer gut? Do…
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New Member
Hi. I am a new member. My name is Lauren. I am on here be because I want to lose weight, exercise more, improve my health and wellbeing, improve my mental health, and make changes to the way I eat. Also, I am here to share ideas and support others going through the same thing. My goal is to run a 5k marathon and help the…
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Beginner's Weekly Active Minutes & Step Goal Challenge
Hello! Anyone else feeling like they need to ease back into being active after a particularly derailed end of 2022? My challenge is for beginners and veterans alike. Maybe you've always wanted to become more active but never held yourself to account. Maybe you were active and then got hit by a rough case of the flu or…
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Jan 12 10 day challenge!
SW: 186 lbs Goal: 170lbs 1/12= 186lbs
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Movement
I will be more active this year! At least 7500 steps six days a week. Join me!
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January 2023 Weight Loss Challenge
Hi my name is Gloria. Wow a frustrating 2022, lost 10 lbs. then regained it. 2023 is a new year with a fresh start! January Start Weight: 172 January Goal Weight: 168 Ultimate Goal Weight: 130 January 1: 172 January 8: 172 January 15: January 22: January 29: January 31:
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Hi I'm new
I'm going to be 40 this year. I'm not going to turn that age in this body. Jan. 10- 161.8 lbs Goal: 130 lbs (by August 1st)
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23 pounds down in ‘23!!
Determined to lose the last remaining pounds in my journey. My ‘why’ is to be healthy and fit into my 90’s…to the extent any of that is in my control!
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2022 not a good year
Hey Everyone, I joined bc I’ gained so much weight in 2022. I lost my oldest son in April 2022 and found myself eating my feelings. Hoping to find some positivity here to help me control my bad eating habits I’ve formed.
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Willpower
My goal for the next 2 weeks, is to get a handle on my willpower (or my lack thereof). Any suggestions are greatly appreciated!
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I lost 6 kilos with myfitnesspal
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Saying goodbye to the extra 30kg in 2023
I would Like to fast, ADF or just IF, to help me too loose 30kg in this new year of 2023. Wish me luck and if you have similar goals add me as a friend looking for fasting friends.
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January 2023 weight loss challenge
My name is Gloria January Start Weight: 172 lbs January Goal Weight: 168 Ultimate Goal Weight: 130 January 1: 172 lbs January 8: January 15: January 22: January 29: January 31:
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✈ 5% Winter Challenge is in the Air✈ Free Air Taxi Service Available✈
This is my Air Taxi! Thanks go to @Dianedoessmiles1 for turning the propellers! If you missed your plane or forgot to get your ticket, hop aboard by posting here This air taxi runs throughout the 8 weeks of the Winter Challenge.
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Just Give Me 10 Days - Round 209
Round 209 December 23, 2022 - January 1, 2023 Please join us starting on 12/23 for JUST GIVE ME 10 DAYS, when we will begin Round 209! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other…
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Total Lifestyle Challenge 2
Would you like to join a challenge that will help you live your healthiest life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and reflection? Then let’s…
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I just want to be healthy! Lower cholesterol and If I lose 1000 inches and one pound, I’m happy! 🤗
Are there recipes are meal plans that exist in this app? I would like to follow an existing meal plan.
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24 Hours of Exercise per Month Challenge -DECEMBER 2022
Here's the 24 hours challenge thread for DECEMBER, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling,…
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FAT 2 FIT Challenge and Support Group - JANUARY 2023 Sign-Up!
Need a team for support and commitment? Some help getting inspired for a great 2023? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY and stay on for the long haul. This group is…
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JOIN THE BIGGEST LOSER CHALLENGE (BLC). Have fun and get support to reach your goals!
Join the BLC Family, make friends and reach your goals! Registration for Round 51 closes on January 3rd. Sign up now to get your spot! HOW TO REGISTER FOR THE 2023 Winter BLC ROUND 50 IN THREE EASY STEPS! 1. Learn what the Biggest Loser Challenge is all about and meet the teams Here's How:* Navigate your way to the BLC…
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😀😀😀***December 2022 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
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NO LATE NIGHT SNACKING - DEC., 2022 CHALLENGE
(borrowed from Nov., 2022 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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Weight
Hey everyone we can do this!