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From 404lbs to 189lbs …I have over 200 pounds to lose.
I’m doing the Keto diet with orlistat supplements and walking to the gym daily as well as stationary bike riding. It’s exhausting but I am determined to lose as much of my goal weight as I can.
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Crank those Planks—December 2022 Edition
Plank Challenge Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
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December 2022 Monthly Running Challenge
WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite needed. Once you post, that's it…
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January 2023 Challenge
January Start Weight: 229 January Goal Weight: 222 Ultimate Goal Weight: 160 January 1: 229 January 8: January 15: January 22: January 29: January 31:
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DECEMBER 2022 Walk/jog/run/bike STEPS/MILES challenge
December 2022 is upon us. WHERE did the year go? HOPE too see our older ppls and possibly some new faces here on our challenge...THANK YOU for joining me... <3 AGAIN as usual we will have a miles/steps challenge. YOU choose your mode of miles/steps. Set a goal limit. Come as often as you can too log your progress so that…
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FALL 2022 Weight Loss Challenge (October, November and December) A Continuation
This is a continuation of the SUMMER Weight Loss Challenge 2022. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post each week and add your information to it. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): YOUR CHALLENGE STARTING WEIGHT FOR THIS…
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October-December challenge!
Hi all. Feel free to join in with me in this 12 week challenge. Weigh in as often as you like. Keep accountable and post often. Make friends and let's drop them lbs! I will be weighing in daily but logging on Thursdays. All the best!
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DECEMBER 2022 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!
Welcome! As 2022 comes to a close, we want to finish the year out strong! This is a supportive, motivational thread for people who want to lose a lot or a little, maintain or gain! You can join any time and we welcome new members. Posting daily helps with accountability but you can do what works for you! The holidays can…
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3000 Reps in a Month for DECEMBER 2022
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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Take that middle age spread!
SW Dec 31 2022: 158 January 2023 SW: 158 Jan Goal: 147 Monday Weigh Ins: ✨ 02 Jan: ✨ 09 Jan: ✨ 16 Jan: ✨ 23 Jan: ✨ 30 Jan: Overall January: Overall since SW:
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Challenge accepted!
Middle age has set in with some extra pudge.... This has to go. I am hoping some accountability will keep me on track. My goal is to lose a bit of weight but mainly gain energy :)
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January Biggest Loser Challenge Registration Open
GAIN CONFIDENCE, LOSE WEIGHT, ESTABLISH HEALTHY HABITS WITH LIKE MINDED PEOPLE IN A FRIENDLY SUPPORTIVE COMPETITION ;) January is a great time to recommit to your weight loss goals, so join with us for our January Challenge to help keep you motivated. JANUARY REGISTRATIONS ARE NOW OPEN and We are welcoming new members to…
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2022 Cycling Challenge
Anyone interested in a nice little challenge? Super simple - ride 2022 miles (or more) in 2022! Whether virtual or out on a real bicycle, on road, mountain or recumbents (or even e-bike), as long as it has pedals it qualifies! Links to Strava or another fitness app encouraged to keep each other motivated and show what…
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November 2022 Monthly Running Challenge
WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite needed. Once you post, that's it…
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5% Winter Countdown has Started! Your Plane Takes Off on 1/7/2023!
2023 Winter 5% Challenge Invitation! It is open now and you are welcome to join. Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2023 Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus…
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How do I join
12 week challenge how do I join please ?
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200 pound challenge
Dec.26 2022 Starting today 250 - 200=50lbs. I can and will do this.
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Just Give Me 10 Days - Round 208
Round 208 December 13 - December 22, 2022 Please join us starting on 12/13 for JUST GIVE ME 10 DAYS, when we will begin Round 208! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable…
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DETERMINED DESERT TORTOiSES - JOIN US!
Determined Desert Tortoises is just that - a group of people determined to move toward their fitness, health, and weight loss goals! It's one of the teams that moved here to MFP from SparkPeople. We are just one of the teams within a larger group. Follow the link to the registration site and read all about all the teams.…
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Tymeshia 's 47
Join me in the 40 plus and up in getting and staying healthy. Today is my 47 birthday, and I am committing to a mile-a-day serving of fruits and vegetables daily. I am pushing myself to accomplish these goals for the rest of my life. This year I have seen so many people have problems with their bodies, including me. I want…
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🧣❄☃🏆BE A LOSER with the 2023 Winter 5% Challenge!🏆☃❄🧣
THANKS to the 5% Challenge I've lost 120 LBS!! Are you looking for support? Encouragement to not only exercise (at your current level if it's 10 mins 3 times a week or up to 2 hours a day, and Everything in between!)and learning to take care of yourself with healthy habits. Thanks to one of our members who put together a…
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NO LATE NIGHT SNACKING - OCT., 2022 CHALLENGE
NO LATE NIGHT SNACKING - OCT., 2022 CHALLENGE (borrowed from Sept., 2022 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're…
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Just Give Me 10 Days - Round 207
Round 207 December 3 - December 12, 2022 Please join us starting on 12/3 for JUST GIVE ME 10 DAYS, when we will begin Round 207! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Looking for a new challenge 💪🏼
Any walking challenges happening in January… message me with info please 🙏🏼
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December through June Challenge
Hello!!! I’d love to have a group for encouragement and encouraging, who would like to look at their six month goals and worth through them together! 1. What is your weight loss goal? 2. How do you want to eat to get there? 3. What is your exercise goal? 4. What motivates you? MY ANSWERS 1. I’m hoping to lose 2 lbs a week…
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❄🏔☃ Need Some Motivation for the New Year? Watch This! 2023 Winter 5% Challenge
2023 Winter 5% Challenge! If you haven't joined yet this just might be the inspiration you need! https://community.myfitnesspal.com/en/group/143963-2023-winter-5-community-team-plz-join-us Thanks go to DLBEASYRIDER from the PS4L team for sharing his time and talent with us! Please be sure to stop by his profile feed and…
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Anyone trying to lose weight for vacation? Looking for pals to compete against.
I wanted to see if anyone is going on vacation in the next month or so? I would love to get down as much as I can by Jan. 1st. Are you looking for a little friendly competition to encourage each other and drop as much weight as we can to fit those vacation clothes? I lose weight WAY faster when doing it at the same time as…
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Fat2Fit Challenge and Support Group - DECEMBER 2022 Registration is Open!
Need a team for support and commitment? Some help getting through the last weeks of 2022? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER and stay on for the long haul. This…
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Just Give Me 10 Days - Round 206
Round 206 November 23 - December 2, 2022 Please join us starting on 11/23 for JUST GIVE ME 10 DAYS, when we will begin Round 206! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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NO LATE NIGHT SNACKING - NOV., 2022 CHALLENGE
NO LATE NIGHT SNACKING - NOV., 2022 CHALLENGE (borrowed from Oct., 2022 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're…