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Fat2Fit Challenge and Support Group - MAY 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL and stay on for the long haul. This group is here to support you…
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Need to get motivated
My name is L. I'm 53 years old. I need to lose 100 plus pounds. I have loss weight many times in my life. Weight watchers, Lap band surgery and more. I just don't keep it off. I'm back to my high weight 350lbs. I feel miserable. Some days I feel like I can't even walk. I want to be healthy when I retire.
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24 Hours of Exercise per Month Challenge - APRIL 2023
Here's the 24 hours challenge thread, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming,…
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Just Give Me 10 Days - Round 221
Round 221 April 22 - May 1, 2023 Please join us starting on 4/22 for JUST GIVE ME 10 DAYS, when we will begin Round 221! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another…
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Ultimate Accountability Challenge May 2023
You are warmly invited to check out our challenge and join us! The Ultimate Accountability Challenge (UAC) provides a supportive environment for those in either weight loss or maintenance modes. The team is made up of a wonderful group of accountability partners and the emphasis is on life-changing healthy habits. This is…
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☔️ April Daily Logging and Weigh in Challenge ☔️
Happy April! 🌷 It’s Spring and we’re so happy to have you here whether this is your first month or if you’ve been here with your friends for awhile. We share the similar journeys of working toward better health, weight loss, and overall improved well-being. Start anytime by checking in daily. Copy and paste our format or…
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3000 Reps in a Month for April 2023
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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15 pounds to lose challenge- Feb. 1, 2023-April 30, 2023
This is a challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive group who aim to set goals that suits you. If 15 pounds weight loss is not for you, choose a different goal. All are welcome! Let's make these next three months our best yet! This is our ninth round but…
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April 2023 Monthly Running Challenge
WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite needed. Once you post, that's it…
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😀😀😀***April 2023 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
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NO LATE NIGHT SNACKING - APRIL, 2023 CHALLENGE
(borrowed from Mar., 2023 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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APRIL 2023 WALK/JOG/RUN/BILE steps & miles challenge
Again the goal is TOO MOVE! WELCOME to ALL... <3 hope you join me again if you've been here all these months AND hopefully some new peoples now that spring and summer are upon us... I did NOT reach my goal last month due too very bad weather cold and rain but I tried. :'( MY GOAL WILL BE 100 WALKING MILES FOR APRIL
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February 2023 Plank Challenge
Hello This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience /…
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APRIL 150 Minute Club 🏃🏻♀️🚶🏽🏊♂️
Hi all, as part of my weight loss journey I need to work on being more active and get more cardio in. So I’m starting this little challenge for the month of April, feel free to join in even if you start mid April 🤙🏼 The goal is to get 150 minutes minimum of cardio in weekly (Mon-Sun). 30 minute walks 5 times a week is 150…
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Push ups challenge
10 sets of push ups 3 times in 1 day. In each group of 10 strive to beat your “high score” Once you get confident, see if you can beat somebody else. Record your push ups as follows: First attempt: 10, 10, 8, 10, 9, 8, 8, 8, 9, 11 (91) Second attempt: 13, 10, 10, 10, 9, 10, 10, 8, 9, 10 (99) Third attempt: 14, 9, 11, 10,…
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Hiding your GAINS & Losses
I was listening to a podcast on the way to work about what can happen when you look at yourself every day in the mirror, or weigh in every day and how you can become hyper focused on results and a bit too critical of yourself. It makes me think what would happen if you avoided the mirror, selfies, progress pics, weigh ins…
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Just Give Me 10 Days - Round 220
Round 220 April 12 - April 21, 2023 Please join us starting on 4/12 for JUST GIVE ME 10 DAYS, when we will begin Round 220! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Any great May challenges out there?
Hi! Curious if anyone is doing an inspiring May challenge, or redoing one that’s been successful in the past? Either movement, steps or weight loss related. Just need a little extra push this next month! Holler! 🥰
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Feeling lost and overwhelmed
Hello everyone. I hope you are well. Please call me Vivi. I am 49 years old 5'9" and as of this morning 225 lb. Down 5lb. I want to get down to 180lb. Looking to get heathier and get off some medication. I have some food allergies, fibromyalgia, and currently a terrible neck issue that is causing nerve pain and numbness. I…
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Progress Photos
I would like to challenge everyone to post their progress photos, and let us see how you're doing, and cheer you on. You may think you're too big, and weigh too much, and not want anyone to see you, but you're not, and I'll prove it by posting my photo taken today- and I'm about 45 pounds from my goal. So join the…
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Lose one kilogram a month challenge
Nice and easy amount to lose. See if you can lose a nice and easy amount each month. Post as often as you feel the need to.
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Just Give Me 10 Days - Round 219
Round 219 April 2 - April 11, 2023 Please join us starting on 4/2 for JUST GIVE ME 10 DAYS, when we will begin Round 219! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another…
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FAT 2 FIT Challenge and Support Group - APRIL 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL and stay on for the long haul. This group is here to support you…
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100 pound Journey
Hello everyone! Karen here. I would love to be a part of this group, you all sound so encouraging. I need to lose 100 pounds and have tried to do this sooooo many times. I look forward to helping others on their journey and meeting new friends.
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24 Hours of Exercise per Month Challenge - MARCH 2023
Here's the 24 hours challenge thread, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming,…
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3000 Reps in a Month for March 2023
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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Daily accountability partner
Hi! I need help staying on track with this! I’m a 34 year old mom of three boys (1,6,and18) I had a pulmonary embolism and hemorrhaging after my last child and have gained weight since then! I need to loose 100 pounds. I cannot seem to get under 300lbs. I need help with an accountability partner, anyone interested??
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Spring 2023 5% Weight Loss Challenge
I’ve been looking forward to this challenge restarting for spring so I could join in. Thanks lmnotstoppin ! MFP starting weight & date: 159.5 on April 15 Challenge starting weight: 159.5 Challenge goal weight: 152.2 April 3: April 10: April 17: April 24: April Goal: April Actual: April Loss: May 1: May 8: May 15: May 22:…
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Powerlifting UK
Hi anyone here doing UK powerlifting that would like to offer advice tips or anything else please add
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Losing 50kgs For Father/Motherhood
My name is Paul, I’m a 5’6 man currently standing at 120kg. Since getting into a happy, healthy relationship I took my foot off the gas, got too busy for my old sporting endeavours and began to struggle to motivate myself to work on my weight and fitness. Basically I’ve become comfortable. However, with thoughts of…