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NUTRITIONAL BREAKFAST CHALLENGE
for healthy eating habits; breakfast is suggested by nutritionist as a good start to the day. Now, it is often suggested it should be the largest most nutritious meal of the day. since, I am retired I am trying a challenge to eat at least twice a week, a large nutritious breakfast; and even better yet after an evening of a…
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Any Night Shifters willing to share healthy eating habits?
I tend to eat breakfast and lunch at home. I have one meal during my entire 12 hour and drink lots of water and/or coffee. This works really well for me. I'm not too tired by the end of the shift. I purposely bring only 1 food item to work. But at home, where food is abundant, I put on the weight that I just lost. It's a…
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Looking for a year-long challenge in 2022? JOIN OUR GROUP: LOSE 1 POUND A WEEK AND KEEP IT OFF!
Do you need to lose some weight, or are working to maintain it? Are you looking for a supportive group of people with a bit of HEALTHY competition? THEN JOIN US.. Our group has been around since 2016 and many of our members have achieve their ultimate goals! We weigh in weekly, and have lots of fun health and fitness…
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2021....52 Pounds in 52 Weeks Challenge
Welcome to the 2021.....52 Pounds in 52 Weeks Challenge! - A New and Better New Year! New Goals and a New Beginning. 1 pound a week to become a New You! This is my 4th year using this challenge to keep me focused on my weight loss efforts. 2020 was a challenging year and although I did not meet my goal and actually gained…
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Fall Weight Loss Challenge 2021(October, November and December) A Continuation
This is a continuation of the Summer Weight Loss Challenge 2021. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post each week and add your information to it. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): YOUR CHALLENGE STARTING WEIGHT FOR THIS…
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Launch 2022 challenge?
Hi. About 2 weeks ago the app was advertising a beginning of year challenge that we had to sign up for by January 16th and I think it was only for a few weeks but I cannot find it now. Does anyone know what I'm talking about? And why is it so difficult to find where new challenges are? I finally came into "community" here…
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75 Hard
Is anyone doing 75 hard here? I checked and couldn’t find any recent threads. I am currently on day 22, and would be interested to hear from others on the programme. I know people have very polarising views towards it 😆 I welcome all discussion.
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DECEMBER 2021 Walk/Jog/Run/bike STEPS challenge
Here we are in DECEMBER (where does the time go I might ask?) ANYWAY we're off for the December Challenge. Same challenge as past months where you choose your mode of exercise/steps. You come here and log as often as you can so that we can share in your progress. MY PERSONAL GOAL will be 100 WALKING Miles this month as…
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Just Give Me 10 Days - Round 173
Round 173 December 28, 2021 - January 6, 2022 Please join us starting on 12/28, for JUST GIVE ME 10 DAYS, when we will begin Round 173! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other…
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Just Give Me 10 Days - Round 172
Round 172 December 18-27, 2021 Please join us starting on 12/8, for JUST GIVE ME 10 DAYS, when we will begin Round 172! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another…
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Just Give Me 10 Days - Round 171
Round 171 December 8-17, 2021 Please join us starting on 12/8, for JUST GIVE ME 10 DAYS, when we will begin Round 171! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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100 pushups a day for a month
Going to try this challenge I made up as I can only do upper body
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Sign Up for JANUARY 2022 - Fat2Fit Challenge and Support Group
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY and stay on for the long haul. This group is here to support you all the way to your goal and beyond! JANUARY 2022 REGISTRATION IS…
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A New Start to a Healthier Me
Goal for 2022: under 200 Stretch Goal for 2022: ??? Current weight: 225.3 BMI: 37.49 2022 weight loss: ? Total weight loss: 0.6(1/9) Past week's successes: I logged at least 1-2 meals a day. This week's challenge: To try and track all my meals every day, and get in at least 3 workouts this week. Challenge Tracking START…
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💥 Registrations are NOW OPEN FOR JAN 2022!!! 💥 JOIN NOW!! Weight loss support group!
Start the New Year off right with WE ARE THE WARRIORS!!! Come join a well established ongoing Weight Loss Support Group! JANUARY 2022 we are celebrating our second year anniversary as a team! To register, please post the below information and we will get you started for JANUARY!!! MFP USER NAME YOUR CHOSEN WEIGH-IN DAY…
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THE BIGGEST LOSER CHALLENGE - Registration is Open!
HOW TO REGISTER FOR THE 2022 BLC ROUND 48 IN THREE EASY STEPS! 1. Check out the BLC Teams and find three that seem like a good fit for you. Here's How:* Navigate your way to the team profiles: https://blcteam.weebly.com/meet-our-teams.html and read about the different teams. Decide on three teams you would be interested in…
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I’m in
Jan Start Weight: 212.5 Jan Goal Weight: 208 Ultimate Goal Weight: 155 Jan 1: 216 Jan 8: 212.5 Jan 15: Jan 22: Jan 29: Jan 31: I have went up and down for a few years now. But recently working a ton of hours (nurse) and switching to nights. No longer running or working out and I have put in a lot of weight. 😢
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December 2021 Planking and Isometric Exercise Challenge
If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group. Just pick the target that you would like to…
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Brain congestion
For some reason I am running low on motivation? Self-discipline? Give a sh*ts? I'm having trouble pinpointing exactly what I'm feeling or not feeling. Perhaps this is because I have not exercised in about a week. I need to say it out loud, usually helps. I want to get back on track, I was 4 pounds away from reaching my…
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Apple Watch Users needed
I'm looking for Apple watch users to do challenges with please feel free to add me with my email castillo78665@yahoo.com
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Apple Watch Users? Lets challenge!
Any apple watch users out there looking for a new challenge buddy? DM me and we can set it up, looking for new people to connect with and challenge each other to hit our goals!
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Just in time for spring!
Thank you for creating an accountability venue to help achieve goals. Looking to lose 15 pounds overall, and want to use this community for support and focus. January 6: 160
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Claudia Bettini
Loosing weight with KETO and intermittent fasting 16/8
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Challenge
How can I join?
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Looking for support? Guidance? Join us on the 2022 Winter 5% Challenge!
We moved from another site that has closed (Sparkpeople) to MFP and WOW We are LOVING IT HERE!! TY TY TY MFP For being here ,, helping so many to realize they CAN lose the weight and be healthy!!! We are the 2022 Winter 5% Challenge with seasoned leaders, who are just waiting for you to discover us!! I, myself have lost…
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Ultimate Accountability Challenge (UAC)
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing basic healthy habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a non-commercial volunteer group…
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December 2021 Monthly Running Challenge
WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite needed. Once you post, that's it…
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24 Hours of Exercise per Month Challenge - DECEMBER 2021
Here's the 24 hour challenge thread for NOVEMBER. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
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Looking for support? Fun? A challenge where you are accountable? Join us 2022 Winter 5% Challenge
Join this supportive team and let's have fun as we lose 5% of our weight, make new friends and improve our health! Race to Fascinating Places for 8 Weeks. JOIN us to write your own success story! Start date Saturday January 8th, 2022! What a great way to start the New Year.…
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One Day At A Time
Day One Stats* Date: 1/2/2022 * Age: 45 * Height: 6 foot tall * Weight: 266.9 lbs.