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March 2022 Biking Cycling Bicycling Unicycling Tricycling Tandeming Challenge!
If you are new to posting on this thread, or if you are new to cycling, we welcome you! If you are returning from a previous thread, we welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Are you an experienced road cyclist? Do you bike to work? Do you pull your children…
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24 Hours of Exercise per Month Challenge - MARCH 2022
Here's the 24 hours challenge thread for FEBRUARY. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
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I love a Challenge - Beat me to 100 pounds off
My goal is to lose 100 pounds , its not going to be over night but this is a start. I hear you can lose 100 pounds in one year . I am up for up who else would like to join me . i will post tips and the things i be doing . i will do what ever it take but the knife . People have lost weight we out going under the knife and I…
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🌱☘️🍀March Daily Log-in & Weigh in Challenge 🍀☘️🌱
Spring is just around the corner, and it’s time for a fresh start! Join our group journey of putting your health and well-being first. Welcome new and returning friends. We started this monthly challenge in July 2021 and we are going strong! Post who you are, how far you’ve come, and your daily and/or monthly goals. We…
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NO LATE NIGHT SNACKING - MARCH, 2022 CHALLENGE
NO LATE NIGHT SNACKING - MARCH, 2022 CHALLENGE (borrowed from Feb., 2022 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're…
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March - accountability month for challenge & support
We are a long-term group who support each other through life and the scale. Please join us in March for an accountability month! Most people utilize the thread for weigh-ins, you may weigh in daily or weekly; do what works for you. If your goals are to drink more water, gain muscle, reduce fat, increase strength or cardio,…
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Jan-March challenge
Hi everyone. We had a lot of people join the previous challenge. I had a little break and then Christmas came along. I've gained 10lbs and started again on boxing day because I didn't want to wait till new year. I'm down 3lbs already ☺️ Please feel free to join in in this challenge. I will be weighing in daily sometimes…
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March Monthly Challenge
Welcome to the Monthly Challenge for March. Following are the Sunday weigh-in days for March 2022. We typically post our weight on Sunday, however, feel free to post comments, support, and encouragement whenever. Mar 6: Mar 13 Feb 20: Feb 27:
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3000 Reps in a Month for MARCH 2022
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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JUST GIVE ME 10 Days - Round 181
Round 181 March 18 - March 27, 2022 Please join us starting on 3/18, for JUST GIVE ME 10 DAYS, when we will begin Round 181! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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5% Spring Challenge Sign-up!
This is the challenge that came to MFP after 11 years on Spark People! We are eager to welcome new challengers from MFP as well as Spark People refugees! Here are a few testimonials from our members: dbeau57 - How many 5% Challenges have you done? Too many to count! But I love them! shannshine1 - How many 5% Challenges…
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2022 SPRING🌺☀🌷 5% Challenge will begin soon!
Teams now being formed to begin on April 9th, with a practice week starting on Saturday. Did you know the 2022 Spring 5% Challenge is now open for new members? We work weekly on 2 healthy habits! Being healthy of course includes our food choices, but So much more!! In our last challenge we worked on these, and more:…
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10 day challenge
I would like to join the challenge. I’m new to this.
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Daily Mini Challenge
A daily mini challenge to do today
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Sweets!!
Does anyone else struggle the most with sweets? Especially during the afternoon hours just as the day drags on? I theorize that’s when I probably need to have a high protein snack but sweets are easy quick energy (yes empty energy/calories) and oh so yummy! Does anyone else struggle with this? What has helped? And tips?…
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Congratulations
Quiltingjaine
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Just Give Me 10 Days - Round 180
Round 180 March 8 - March 17, 2022 Please join us starting on 3/8, for JUST GIVE ME 10 DAYS, when we will begin Round 180! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Pull up challenge
Does anyone want to join me in challenge to nail your first unassisted pull up? Or maybe just to improve what you can already do? At one point I was able to do one unassisted pull up. Well, I have gained a few pounds and lost some strength since that time in my life. My goal is to be able to do not just one but several…
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Supportive Group! 2022 Spring 5% Challenge ,,, come and join us to write your journey!
Did you know the 2022 Spring 5% Challenge is now open for new members? We work weekly on 2 healthy habits! Being healthy of course includes our food choices, but So much more!! In our last challenge we worked on these, and more: tracking our food, what is our BMR? Why does it matter? Meal planning, the benefits of (This…
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2022 SPRING 🌺⚾💐🌷☀ 5% Challenge welcomes YOU!
Join this supportive team and let's have fun as we lose 5% of our starting weight, make new friends and improve our health! Race to Fascinating Places for 8 Weeks. JOIN us to write your own success story! Make 2022 a healthy year After you join please read over Team Choice - Pick Your Team Plz Than please do pick a team.…
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Tracking Net Carbs on Premium
When will premium offer net carb tracking on Laptop and not just the Ap mode?
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We are looking for you to enjoy success with the 2022 SPRING🌺🌺🌷⚾ 5% Challenge
The 2022 Spring ☀🌷🌺🐓💐 5% Challenge is now open!! It's a GREAT GROUP of 300 plus members (AND GROWING!) Join this supportive team and let's have fun as we lose 5% of our starting weight(If you're at Goal you are also welcomed to join too), make new friends and improve our health! Race to Fascinating Places for 8 Weeks. JOIN…
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Challenge: Join a Hogwarts Quidditch Team!
Pick a team then a position and do the exercises that come with it. Have fun, get fit, and make friends. I think you can get something out of this even if you aren't partial to Harry Potter... Or at least that's what I hope for 😅. I did this to keep things interesting and make friends 😀. I hope someone gets enjoyment out…
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Just Give Me 10 Days - Round 179
[February 26 - March 7, 2022 Please join us starting on 2/26, for JUST GIVE ME 10 DAYS, when we will begin Round 179! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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Having Willpower
Today I was at the store looking at sweets, but I bypassed them and got popsicles to tame my sweet tooth. I’m hoping that this works🤷🏾♀️.
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Give me 10
Day/Weight/Comment 3/8-134.6. First round for me.. Very busy day at work burned 2104 calories, so far under calorie goal for day. Trying to drink more water before bed. 3/9 3/10 3/11 3/12 3/13 3/14 3/15 3/16 3/17 ☘️
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Chronic pain and can't do exercises
Hello everyone. I'm Cindy and suffer from several chronic pain issues, mainly a 24/7 headache, upper back and neck issues and a broken leg that was never set so it's healed wrong. All I have been able to do is walk for about 20 years. I can only do it about 20-30 minutes at a time before my back has me hunching to rest. U…
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Ultimate Accountability Challenge -- The Healthy Life!
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND life-changing healthy habits. This is not the flash-in-the-pan 'biggest anything' short-term challenge. This is the real deal!! We are a non-commercial volunteer group with a proven track…
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Emotional Eating as a major challenge
So today I was stressed and grabbed 2 bags of chocolate candy. I was going to eat my feelings away as usual, but now I feel guilty and wish I hadn’t of bought it🤦🏾. Hoping to learn to have more discipline!!
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Looking for support in weight loss/maintaining?
Years ago I weighed 288 lbs, I am now at 175 lbs, GONE a TOTAL of 113 lbs!!! When I first started at 256 with another site, since that point we've transferred to MFP, I was in a power chair 97% of the time. Being in the powerchair was not all because of weight, I did get medical help on that, but the weight surely made it…