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Official challenges
Hi all, Where can I find official challenges? I don't know how official they technically are... People in my timeline are joining the Ultra Silk challenge right now, before it was something like log 40 meals in 40 days and I just can't figure out where these challenges come from. Any info would be appreciated!
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Jer-A-thon. What is it?
Hey guys. I love finding new ways to challenge myself and this one takes the cake. I call it a Jer-A-thon. But really its a productive marathon that I try to do every 2-3 months. What you do is...At home I pick a cardio, a strength movement that I can do AMAP, and I make a honeydo list (things I want to accomplish or…
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JUST GIVE ME 10 DAYS - ROUND 143
Round 143 Please join us! Starting on 03/03 JUST GIVE ME 10 DAYS, we will begin Round 143 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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Challenge
I’m in!
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I’m in! First week March weight loss
I’m in! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: 169 March 1: 169 March 8: 165.6 March 15: March 22: March 29: March Goal: 159 March Actual: April 5: April 12: April 19: April 26: April Goal: 151 April Actual: May 3: May 10: May 17: May 24: May 31: May Goal: 143 May Actual: Weight lost…
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Pandemic 30
Wanting to set up a step challenge with family and friends.
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Prep for Summer! Intermittent fasting 16:8 Challenge!
I am just starting intermittent fasting for the first time. I am doing the 16:8. Which mean I will be fasting for 16 hours with an 8 hour eating window each day for the next 3 months. Not looking for a dramatic weight loss, just enough to get me started for now. Lose the Pandemic weight :) Exercise plan for self: I plan to…
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2kg / 5lb a month challenge
For those of us who want to lose at a specific rate, not too easy and not too hard. Post as often as you need to.
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2021... Lose 52 Pounds in 52 Weeks Challenge
It's 2021! A New Year, a New Decade and a New You! If you do this.... lose one pound a week next New Year’s Eve you will have accomplished a significant goal. Join in if you're ready to do it this for the next 52 weeks, one pound at a time. Or an amount that is achievable for you. Get In exercise, eat healthy, veggies,…
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Strategies To cope with Emotional Eating
Yesterday I was discussing with everyone about sabotaging our goals and the topic of Emotional Eating came up several times. So I got to thinking about how I cope with it and wondered if people would share with me how they cope on their journey to goal and maintaining their weigh. The things I do to cope are: Going…
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March challenge
I’m in!
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I appreciate the camaraderie.
Goals -move 30 minutes each day -increase steps each week -log all food and drink -stay within calorie budget Challenge Starting Weight: 171 Challenge Goal Weight: 161 March 1: March 8: March15: March22: March 29: Total pounds lost in March: April 5: April 12: April 19: April 26: Total pounds lost in April: May 2: May 9:…
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February 2021 Weight Loss Challenge!
I love the January group that is wrapping up, so I wanted to start my goals for February! I will be weighing weekly, on Friday mornings! February Start Weight: February Goal Weight: Ultimate Goal Weight: Feb 5: lbs Feb 12: lbs Feb 19: lbs Feb 26: lbs Feb 28: lbs
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February 2021 Biking Cycling Bicycling Unicycling Tricycling Tandeming Challenge!
If you are new to posting on this thread, or if you are new to cycling, we welcome you! If you are returning from a previous thread, we welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Are you an experienced road cyclist? Do you bike to work? Do you pull your children…
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Just Give Me 10 Days ~ Round 142
Round 142 Please join us! Starting on 03/02 JUST GIVE ME 10 DAYS, we will begin Round 142 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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February 2021 - daily or weekly check-in
This was originally started by @cachoey. Please join us in February for an accountability month! You may weigh in daily or weekly. Do what works for you. We are an encouraging group supporting each other's efforts to stay on track. February starting weight: February goal: 2/1 - 2/2 - 2/3 - 2/4 - 2/5 - 2/6 - 2/7 - Feel free…
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***😀😀😀FEBRUARY 2021 WEIGHT LOSS CHALLENGE****😀😀😀
😀 A warm welcome all new 1st timers to the challenges and hi again to those returning😀 The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. It’s really nice to see how others are getting on and it’s a motivation to keep on track😀 Give yourself a motivation, this seems to work for me,…
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NO LATE NIGHT SNACKING CHALLENGE-- FEB 2021
If you haven't seen this challenge before, let me brief you about it: We started this thinking: "Looks like I'm self-sabotaging by munching/bingeing after dinner" or "Mhmm... I'm kinda doubling my in-calories at night". What you have to do to change the way you feel about your eating at night: - decide what late night…
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FEBRUARY 2021 Walk/jog/run/bike/ STEPS CHALLENGE
The challenge is as always...TO MOVE!!!!!!!!!!!!!!!! Set up a goal of how many steps/miles. Come as often as you can and log your progress so that the rest of us can join in your progress. *************************************************************************************************** MY PERSONAL GOAL will be 100 MILES…
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24 Hours of Exercise per Month Challenge - FEBRUARY 2021
Here's the 24 hour challenge thread for FEBRUARY. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling,…
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Winter Weight Loss Challenge 2020/2021(December, January and February) A Continuation
This is a continuation of the Fall Weight Loss challenge 2020. Please feel free to add your name to the list and join us over the winter to keep yourself accountable. Just copy the post each week and add your information to it. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: December 7:…
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February 2021 Monthly Running Challenge
WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite needed. Once you post, that's it…
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100 DAY WEIGH-IN CHALLENGE
DAY 01 // 07/05/2020 - 74.7 KG DAY 02 // 08/05/2020 - 74.5 KG DAY 03 // 09/05/2020 - 74.3 KG DAY 04 // 10/05/2020 - 74.7 KG DAY 05 // 11/05/2020 - 74.5 KG DAY 06 // 12/05/2020 - 74.4 KG DAY 07 // 13/05/2020 - 74.6 KG DAY 08 // 14/05/2020 - 74.6 KG DAY 09 // 15/05/2020 - 75.1 KG DAY 10 // 16/05/2020 - 74.9 KG DAY 11 //…
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March challenge
March Start Weight:271 March Goal Weight:265 Ultimate Goal Weight:180 Mar 1:271 Mar 8: Mar15: Mar 22: Mar 29: Mar 31:
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Starting Weight / SW 130s-140s to Goal Weight / GW 110-120
Group to lose that last 10-30 pounds to achieve goal weight. 12 week challenge. Let’s see if anyone is interested.... In challenge, • Minimum 8 glasses water per day • Minimum 3 fruits & 3 vegetables per day, not just as snack, but incorporated in main meals • Minimum of 60g protein daily (more is better, but body can only…
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60 Minutes per Month Plank/Isometric Challenge - February 2021
I hope your New Year's resolutions are going well. If you participated in the January Plank/Isometric Challenge, welcome back! If not, it's never too late to join! This is an easy plank and isometric exercise challenge that can be done at home. This challenge started as a plank challenge, but has evolved to include other…
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Ultimate Accountability Challenge March '21
You are invited to join us for the Ultimate Accountability Challenge-March 2021 To qualify for the end of the month Winner’s Circle, there are only 3 rules: The "3 rules" (log / exercise / under personal-definition of goal intake) allow for maximum personalizing to suit your own tastes and unique-to-you situation. • any…
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Calorie challenge
Let's all do a calorie challenge together
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New Year Finish Line - Weight Loss Challenge
So many resolutions begin on Jan. 1 -- how about one that starts now and ends there? I want to reach 155 lbs or less between now and then. I'm taking it super slow, eating reasonably healthy, and exercising. The plan: * Weigh in and post as frequently as you like. I'm aiming for just about every day. I'm also going to…