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Wild Game - Goose Meat???
So my husband just went and had a billion lbs of goose meat turned into meat sticks - they're DELISH, however I have no clue what the nutrition facts would be on those bad boys. Anyone have a clue how I'd find something like that out? I have been googling and finding nada.
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Vegetarian and going over in Carbs =X
So ... For some reason towards the end of the day I reach my max in carbs which is 105 grams. I am a vegetarian (and gluten free) so eating lean meat all day is not possible, and beans have alot of carbs in them. I need something that I can make a lot of once or twice a week and just grab and go since I have a fairly busy…
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Great protein shakes????
I have a tub of Jillian Michaels vanilla flavored whey protein. I need ideas on yummy things to do with it!!!!!
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Needing info. on carbs and protein.....
I have been on so many diets just to fail, I am not claiming to be on one right now. I feel that it is different then a diet I feel I need a different lifestyle on eating, So with that said I am hoping to be able to acheive my goals. Of course I want to be skinny but I am going to take baby steps and start off with trying…
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Freezing premade pies
I've got a recipe for minced beef and onions pies that I want to try, which uses pizza base mix in place of pastry. I only ever cook for myself though, so I would have one that day but want to freeze the others. Should I freeze cooked or uncooked? They are made in those little foil pie dishes. Thanks, Helen.
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Help! Any good recipes for two?
I always make way too much i come from a large family and only know how to make large portion meals. i wanna make a healthy date night dinner for my hubbs and I. does anybody have any good ideas? :) Adrienne :)
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Bruegger's Iced Coffee?
Anyone know how many calories are in a black Pumpkin Spice Iced Coffee from Brueggers? How about French Vanilla? It's not a thick syrup like the Pumpkin Spice at Dunkins, it's a flavor shot like their regular flavors like French Vanilla at Dunkins which only has 10 calories but I know the syrup at Mcdonald's is also…
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Protein Shakes
I'm looking to drastically increase my protein intake with Whey supplements. Anyone have recommendations for the best tasting and reasonably priced???
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Low carb diets?
What are your opinions and experiences with them and (about) how many calories are you eating on them? thanks!
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Sushi - Good For You?
Is sushi really as good for you as it is made out to be? I am referring to the fresh, raw meat rolls, none of the tempura rolls, etc. When I look up standard rolls in the database (tuna, salmon, etc.) I see a huge array for calories/nutrition facts and I would love to know what is accurate!
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Kombucha
Thoughts on Kombucha and/or Kombucha with Chia Seeds?
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HUGE Canadian Beef Recall
For everyone living in Canada, XL Foods has made a voluntary recall on most of the beef products they produce. Many of their products have been tested positive for E coli bacteria. The list of products being recalled is WAY too long to list, but can be found at this site:…
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P90X and/or Insanity October Challenge for the Fall
Hi everyone, I am doing a P90X and/or Insanity challenge group for anyone who wants to do Insanity or P90X or Both! This group will provide support and motivation to get through these programs. It will really help people get in and stay in shape during the fall and into the winter months where there are all sorts of…
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Diary
Need a good meal or snack for meal 5 any suggestions?
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Going Primal
Hello all! So I have decided to take the leap and go Primal. I have been reading Mark Sisson's ebook Primal Blueprint Introduction and I must say it really makes a lot of sense. I know he has many great ideas, but I thought I would throw a little meat into the lion's den and see what others who follow this lifestyle do to…
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Trader Joe's Pumpkin Tea
So I was in Trader Joe's after a late night at work doing my grocery shopping for the week... the aisles were lined with Pumpkin Bread mixes and other yummy sounding things. I resisted the urge to hungry shop but stopped when I saw Trader Joe's Pumpkin tea. I am not a fan of flavored coffees but like a spicy tea. So i…
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protein - where did it all go?
For a while I was doing good on my 40/30/30 carbs/protein/fat ratio, and then suddenly its been hard lately to get enough protein. My eating habits went to heck for about 2 weeks - I thought I was 'back on the wagon', but now I feel like my diet is all out of whack. I am guessing it has something to do with not having…
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Pork tenderloin?
I'm planning on having pork tenderloin roasted tonight for dinner but I can't figure out the calorie count and I thought maybe someone might know... I see its 210 for a 3oz portion and on some places I see its like 125 for a 3 oz portion. Anyone know whats up with that?
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Schlotzsky's - Angus Pastrami & Swiss
I ate this for lunch but without the bun and the mustard. I can't find anywhere that lists the nutrition info for the bun separately. I do this often--yesterday I ate at subway, but just ate the "insides" not the bun. Anyone know how to find such info? :ohwell:
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Eggs? Eat ALL the Eggs?
I eat only 1 egg yolk a day. What is the current science on egg consumption - cholesterol still the devil or is it safe?
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MFP says 1240 calories...and another site says
1500 for extreme weight loss. Which one should I follow? Also my nutrionist said I should eat more than 1240. Should I split the difference.
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Nothing *sounds* good.
I'm having a lot of trouble meeting my calorie requirements for the day. Bad eating habit: Before I started working out, I would eat whenever I smelled food, which of course packs on the pounds. A few weeks ago: Doing better - stomach still growled when I smelled food, but I ate three times a day with small snacks in…
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The dog ATE my cheat!
I forgot to take a lunch to work today (I know, bad me) so by the time I got home I was famished and too hungry to rustle up something healthy. I grabbed the first thing I could find: 2 slices of leftover pizza. I know, bad me again. Then the doorbell rang and while I was answering it THE DOG ATE MY PIZZA!! and there's no…
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Shirataki Noodles
Anyone tried them? Are they good? Very Interested in finding out!!!
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Vegan shakeology taste better than new formula regular choc
So I originally used regular chocolate shakeology, than they changed they formula and it tasted nasty so I stopped. I know many people switched to vegan chocolate, so I wanted to ask does the vegan one really taste better than the "new" regular chocolate shakeology?
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How to drink an extra liter of water a day!
So I got a sodastream, the Genesis, a couple of weeks ago as a gift and have tried most of the flavors that came with it. Not real happy with any of the flavors - ended up pouring a lot down the drain because I HATE the taste of artificial sweeteners and even their non-diet flavors have sucralose in them. I would much…
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sugar in vegtables
Is the sugar found in vegtables as bad as refined sugar and carbs?
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MSG! ..?
Does anyone know common restaurants, fast food or otherwise, that have an unusual amount of MSG in their items? I've recently found out I'm severely allergic through testing (couldn't figure out why I was getting headaches DAILY for two years!) I found out when I worked for Chick-fil-A (no politics, please, I no longer…
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Food intolerance
So I found out about 2 years ago that I have several food intolerances. Which is a total bummer. I used to get the belly aches, the bloating, the head fog. And I still do but recently I've been getting migraines when I eat something I can't tolerate. I am wondering is anyone out there like me? And what odd symptoms do you…
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Blood Type Diet..One it, Tried it? Need advice
Hi everyone. I have been told by lots of people IRL to try the blood type diet, has anyone tried this approach or is doing it now? Good results, not much? This isn't a fad diet correct? Would love to get some input. Thanks! ETA - Sorry for the typo in the title, just noticed it!