-
Strength Training????
When you put in your exercise for strength training, does it give you extra calories...or is that only for cardio?
-
Calories????
How can I find out the calories in homecook meals????? Help! Help!
-
OT: Loving J McCarthy's short do
Hi Over the past 6 mnths I've lost about 2 inches but my hair is still past my shoulder It's thin and fine... I haven't had it short in YEARS but am loving J McCarthy's new short do and thinking of bringing a pic of me when I get my next cut Wathca think? My only concern is that my hair has a natural wave and tends to wave…
-
I'm the only one who....
knows that your not supposed to go 25 mph UNDER the speed limit when merging onto a highway.. knows that the left hand lane is to go 25 mph OVER the speed limit so get out of the way!! :explode: understands the doggies food dish doesn't just fill itself up....:grumble: knows how to empty a dishwasher....:huh: That feels…
-
Stupid funny question
This is a stupid funny question my sister texted me. :laugh: If an ugly guy could pee pepper spray, would that make him a hot guy? :laugh: She cracks me up. :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
-
This is so exciting!
Ugh, I wish I would have started measuring my body when I first started losing weight in January. My doctor measured my waist a month ago. I started measuring two weeks ago :laugh: I'm going to measure every two weeks! I have lost 4.5 inches off my waist in one month! :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:…
-
What to do?
Hmmm.... I have the whole rest of the day to myself! I'm already done working for the day, my boyfriend is out of town, and most of my friends have plans. I have a few things planned... like working out, doing some laundry, making myself a delicious dinner. What do you all do when you have a night to yourself ? it can give…
-
Attn: New Yorkers!!
In Sept. my family and I are taking a trip up to Stamford, CT (12 hr drive from where I am) because I am being a bridesmaid (and the dresses aren't ugly!, yay! go me!) in my cousin's wedding. On one of those days was a mention of going to the Renassaince Faire in Tuxedo, NY. I found the website to the faire, but I wanted…
-
Olympics - fyi
Okay...so I'm a summer Olympics geek!! :drinker: This site: http://en.beijing2008.cn/schedule/ List all the days/schedules of each events! I LOVE the track & field events!!!! Soooooo excited!! :drinker: :drinker:
-
Anyone feeling like a vacation today
It's just one of those days I seriously feel like going on a vacation right now. I don't want to go home and cook and clean after work. I just want to be relaxing on the beach in my swim suit sippin on a carabilou and just soaking up the sun. Anyone care to join me. :smile: :wink: :happy: :laugh: :tongue: I have no desire…
-
So Sleeeeeeeeeeeeeepy
The past few days I can hardly stay awake. I've gotten enough sleep. I've gotten some exercise. I just wannna sleeeeeeeeep. I'm taking three days off with the children before they start school. I am taking naps and laying low and doing next to nothing. They seem fine with it...but where is my normal energy?
-
Foot injury?
Hey all, I hope you guys had a great weekend. I think I hurt myself again, I just don't know if its something I should go to a doctor about. On saturday night we walked around Philadelphia, and then we did the same on sunday. All together we walked about 120 blocks - from 42nd street down to 5th street at least 3-4 times.…
-
What SPF do you do?
I put 70 on my face and 55 on my body. Fair in AZ. Add sunglasses and grannyhat and I'm ready to go. My kids get a minimum of 50 before they go to school each day.
-
Happy Anniversary to Me!
It has been 8 years today since I moved from Tennessee to Canada to be with my hubby. And although you never think it's possible to love your spouse more than you did when you first married, I can honestly say I do. He knows my hopes and dreams, picks me up when I fall, and encourages me to start again when I fail. He's a…
-
Today is my birthday
I'm also like 55 lighter than my last birthday. So that's great. Hopefully today won't be too damaging. That is all, have a good day
-
My treadmill passed away last night
Well not starting this week off very well at all. My treadmill which is more like my life line decided to kick the bucket last night after a pitifull 3 minute work out. Now I have to figure out how I am going to get my workout's in until I can buy a new one. I walk around my neighbourhood but nothing beats a great dripping…
-
Pobody's Nerfect!
Pobody's Nerfect! So last night at gymnastics I was speaking with a lady who I know from a few different sports. She was overwhelmed with some things and wanted to know how everyone keeps it together all the time. Her little one is a great kid, but each time we have seen each other he is busy and all over...but VERY good.…
-
Back on TRACK!
Ok....so summer is pretty much over here in the south....kids going back to school soon, no more extended trips..... I got down to my best weight in a long time but went on vacation and put 4lbs back on....it's ok, I KNOW I CAN GET IT BACK OFF.....It felt soooo good to see that number on the scale I am just putting it out…
-
Chop Chop Chop...
Is exactly what I did to my hair!:noway:
-
MIndTrap
Before the research on cholesterol provoked such due concern people believed that: M N X R L T 4 U What did people believe? uoy rof yhtlaeh era sgge dna mah Turn this completely around for the answer (going from right to left) oh and if you already know this one, please don't blurt it out!!
-
Recipes..... Am I missing it?
Is there a way to log ingredients for a recipe and the site will calculate everything together to give you the breakdown per serving? The only thing I found was to add each thing individually to your log. If anyone is familiar w/ weight watchers they have a great one that gives you the points per serving for the recipes…
-
Look at this and breathe deeply five times...
Feeling better now?
-
Got it, finally!!!
The Wii Fit that is!!!!!!!!!!!!!!! :drinker: :laugh: I found out that Circuit City was going to have them on Sunday morning so I went with my daughter 30 minutes before they opened. There were already 8 people in line to get it as well!!! One was there since 7am!!!!!!!!!!!!!!!!!!! And they opened at 10am!! CRAZY!!!!! My…
-
sugar intake
what should the daily sugar intake be set at?
-
TY...Your kit!
I know you are getting ready for your *possible* hurricane, so here are a few supplies I picked up for you. I think your Edouard is up to 60 miles per hour...Did it sweep you away already?
-
? about weight on ticker...
just wondering what weight you put in on your ticker?? the weight you were on that day?.. or your highest weight?.. i am changing mine to my highest, because i have lost many pounds in the last two years, i want to give myself credit for those too, since it is an ongoing life changing (battle for me right now) just…
-
calorie help...
ok, everyone is sooo helpful here and im starting to get a little confused and frustrated. i need some help and advice. quick recap of my weightloss journey: in August 2007 my doctor made me promise to lose 5lbs before getting my tubes tied. did it by sept 20th i went from 182lb to 175lb without really trying october 2007…
-
I need to vent....
I need to vent soooo badly, so I hope you all don't mind. I really want to do this, but no matter what I try, I fail. I make poor food choices, then feel guilty afterwards. I am sooo mad at myself for the things I eat. It's not that difficult...just don't eat the candy bar. Don't drink the soda. Don't go for the cheese on…
-
Recipe Calculator
Carrie you were looking for this recently. It's a really fast way to get the full nutrition info for a recipe although if you save a meal on here you can more easily look at the ingredients. Anyway, here it is for anyone looking! It gives you a nutritional panel for your recipes.…
-
i feel stupid
how exactly do you figure out your net calories? i assumed that what i am logging is my net but when i look into my reports i am always under. help!!