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Four? FOUR?
The scale was up FOUR pounds this morning. Should I blame it on the stupid dairy queen blizzard I had yesterday as a treat? But FOUR POUNDS. :noway: I know, it has to be water weight. I hate water weight. I'm back on track today, ready to kick some butt at the gym, but i'm just :mad: :grumble: at the four pounds.
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Your rock band cover photo
I wanna know what your rock band (country band, polka band, whatever) cover photo would look like. What would you wear? What would your pose be? Where would the photo be taken? Who would be in the photo with you? You know, rock band photos! Such as... or even... maybe even... So, tell us!!! What's your rock star album…
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Love This Site!
I have to say that I am still exploring, but so far love this site and how simple it is. I would love to hear everyones suggestions on how to make this site work best for me. The calorie/food tracker is the best I have found yet. I am still amazed at the food brands in the bank. It makes it so much easier when you don't…
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Stuck on a plateau
I think i am at a plateau in my diet. I am not gaining any weight , maybe muscle from lifting, nor am I losing any weight. I am right where I have been for the past two days. How do you surpass a plateau?
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sugestions please.....
So in Sept my husband and I are taking our 3 girls (11, 9 and 1) on a trip. They think we are going down to Great Falls, Montana "shopping" for a couple days......LOL (We live in Alberta, Canada) We are actually taking them to Great Falls, YellowStone, Vegas, Salt Lake, Grand Canyon, down to Phoenix, Mexicalli, San Diego…
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most embarrassing/humiliating fat moment
Ok...so we all have one, especially if you are trying to lose the amount of weight I am. I thought it would be fun to post our experiences. I know it's not fun to talk about but maybe laughing at my story will make you all feel better!! Here it goes... When I was dating my husband in college (about 18 years ago) my…
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I challenge you all. . .
To help police the accuracy of the nutrition database! This weekend, I've found numerous errors that I've fixed. First of all, one of the calorie counts was HALF of what it actually was. . .maybe someone misread the serving size. (?) Add to that, the mess that ensues when a food item is entered five different ways with…
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TOOOOOO MUCH!
I have had tooooooooooOoOOooOOOOooo much coffee already today...3/4 cup, and it is doing a number on me already! Hokay, I think I have enough of a spring to go to water aerobics this AM! WAHOOOOOOOOOOOOOOOOOOOOOOOO!!!! :drinker:
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slightly OT
i'm going to maccas friday night after finishing a 5-6 hour shift of cleaning at work:ohwell: yep the big yellow M in the sky, ronald mcdonald, the playground equipment to boot:indifferent: theres a 24hour maccas on route home from work and me and my friend Kim have been talking about going there for a while now just for…
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Guilty pleasures - what are yours?
The simple, calorie free pleasures in life.... Music: Mika - Relax (love to study with this song playing.) Bee Gees Guns N' Roses Movie: Grosse Point Blank Princess Bride Chocolat (Johnny Depp is too the perfect male) Phantom of the Opera (I know it's not really opera, and I know the movie is not like seeing it in the…
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If she could see herself the way that I do......
Sunday is the wife and mine's 12th wedding anniversary. If there is one gift I would love to give her - it would be for her to see herself through my eyes for just one day. I have been hopelessly, madly (and very lustily) in love with her since the moment I met her 16 years ago. While she is not the same size today she was…
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Salad dressing receipe wanted
:brokenheart: Help needed. I am looking for receipes for homemade salad dressings that aren't too bad calorie or fat wise. Please send me your favorite.
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Paging one ALI!! Ali......please report to Tam....STAT!
I was trying to watch Only You on WE.....and it was the scene with O Solo Mio as they are on the gondolas in Venice...and the stupid cable was acting up. I mean, it's a travesty!!!!! NO ONE ruins O Solo Mio! Oh, on a side note....History Detectives looks gooood tonight. The 10pm one has bullets that MAY have killed Bonnie…
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Milk and chocolate chip cookies
are calling my name.. :noway: I have extra calories but really.. I shouldn't already had some mike and ike earlier.. but it sounds sooooooo goooooood. :tongue: haha. Anyone else craving something??
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Complete Today's Entry
Does anyone have an opinion if that is true as to how much you will lose. I feel like I don't lose as much as it says I will even though I'm doing what I'm suppose to. Does anyone find it accurate or have another opinion?? Thanks! :smile:
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Is There A Normal Caloric Expenditure...
Is there a 'normal' caloric expenditure for people for a 24 hour period? I am wearing this HRM for 24 hours and am curious that when I'm done, is there a normal amount of calories that most people burn in 1 day???
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Welcome back to me!
:flowerforyou: Been gone for a few days and looking forward to getting back in the swing of MFP!!
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Top 5 tear jerker movies
Hi I was just watching the tube while DH has the kids at the town pool (ohhhhh, precious alone time...ahhhhhhh) Anyway, ET had the top 5 tear jerker movies...in case anyone is in the crying mood..LOL I haven't seen them all..yet... Have u...what are your favs? 1. Tears of Endearment-saw it..good, but too draining....toooo…
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The Alli Process Begins
OK, I have consulted a few family and personal doctors. They have recommended the Alli Kick start. I have read the material twice and I am ready. It is a way of life, not a fix. I have talked to a few aquaintences as well. They have been really happy with it as well, to the point they have started weining their selves off…
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Chat room
Im in there right now...someone please join me!
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Just in a car accident :-(
Stupid kid! I was having a perfectly nice afternoon out with a friend. We had soup and salad at Duke's and were headed shopping when I got rear-ended! :angry: I am ok, but I have a gnarly headache and I am soooo hoping that I don't wake up with a bad neck and/or back. IF THIS INTERFERES WITH MY WORKOUT PROGRAM, THINGS ARE…
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weekly menu
Is there some place on MFP to find sample menus for the week. I need to plan my meals in advance and could use some help coming up w/a lot of low cal meals. Thanks!
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I'm dislking my older brother right now......
Ok, I need some opinions.... My older brother and his exwife have been seperated for a few years and just recently got divorced. His exwife is getting married in a few days. She emailed him today and finally told him. So my brother found out that I knew about her getting remarried and he's mad at me for not telling him. I…
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I need a roll intervention
I had my whole dinner planned out and right before I went to eat, I reworked it, deleting some things so I could have a roll with brummel and brown spread on it!!!:embarassed: :embarassed: *Hides head in shame!!*
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OT: I'm engaged.
I just had to share my excitement with you guys!!!! My boyfriend of 2 years asked me to marry him yesterday. I knew that he was thinking of asking me for a while now, men aren't very good about hiding their feelings ya know!!LOL The ring is gorgeous. It was one that I saw about a year ago and said that it was the prettiest…
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food diary
:huh: If can't find a food in the database and I know the calaries, etc, how do I put it into my meals for the day?
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HELP....please
someone kick my butt! I can't seem to figure out why I don't want to do anything lately. I have no get up and go I don't want to exercise and all I want to do is eat! It is going to become a problem soon! Have any of you had this happen? If so what did you do to get back on track? Well gotta go grocery shopping and not…
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Bored!!!!
OMG!!! I am going crazy. I am 2 weeks post op from my tummy tuck and I am going crazy, I am so bored. I am still on restriction meaning I can't lift over 5 pounds, I have to limit the time I spend on my feet to 20 minutes at a time, I can't drive yet, and it is over 110 degrees everyday here in Texas so going outside is…
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Hey, J! You gotta get one of these for your doggie!
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Progress Pictures
Here is my first week of weight loss. Lost a total of 7 pounds. I really dont call it falling off the wagon, but tonight I had 6 Jumbo breaded shrimp tonight. I couldn't help it. lol The reason it doesn't bother me, is you cannot go straight cold turkey and expect to stay on a 12 week diet... On the other hand, you are…