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GOT A QUESTION
HOW CAN I CHANGE THE PROTEIN DAILY GOAL NUMBERS. MY CHART SAYS 51 AND I WANT IT TO SAY 90g PROTEIN FOR DAILY GOAL. THE OTHER DAILY GOAL ITEMS NEED CHANGED FOR MY NEEDS ALSO. THANKS. JOY
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Opinions please
I added two new pictures to my profile, in the first I am wearing a black with aqua-blue floral print dress. In the second I am wearing a blue plaid dress. Can you please help me figure out which to wear to my best friends bridal shower? The floral one is VERY comfortable but the thing I worry about is that it looks too…
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475 Employees Laid Off
RANT!! So, I work as summer-help at a paper mill here in good ole Wisconsin, but today, the company announced that they will be shutting our mill down. I am one of 475 employees that will be laid off as of August 11. For me, not such a big deal, I was going to be done there at the end of the summer anyway, as a college…
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The ideal body?
Check out this link to a survey done a newspaper here in the UK. It's an interesting illustration on the differing ideas between the sexes as to what the 'ideal body' looks like. (For reference, UK sizes are two smaller than US ones i.e. UK 8 = US 4).…
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i hate you wisdom teeth!!! *rant*
:explode: my :angry: wisdom :explode: teeth :grumble: are:mad: coming:sick: through :sad: anyone have any advice? besides going to a dentist which i can't afford for like another week or two, and i dont want to ask my parents for the money and NON of them bulk bill... or at least none of the ones i've looked up so far do…
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New username for Lindyrosie
Just saying hi with the new name!! :heart:
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OT: This is cute.
Check out this video. It's sweet :smile: I'm not usually one for semi-cheesy stuff but this may cheer you up if you're having a rough day :happy: http://www.i-am-bored.com/bored_link.cfm?link_id=31868
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Goodnight
Sweet dreams my wonderful friends and wishes for a great day tomorrow! :) Love you guys!!!! :heart: Lauren
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JUNK DAYS ( We can have them) THE BENEFITS!!!
Ok ladies and gentleman, to make you all feel better about that day you feel you slipped OR CHEATED, here is some encouraging news. Benefits Of Cheating: Physiologically, cheats can offer many benefits. If you have been dieting pretty hardcore, it's likely that you have low muscle glycogen levels. Along with this often…
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Chat room
anyone care to join me? http://mfp-archive.harehome.org/
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im back!
who knew that five whole days in vegas was such a long time? oh my.... i'm all partied out for quite some time! but good news: no weight gain... and i didn't really even watch what i ate (ice cream with breakfast? yeah.. i don't do that. lol) i kind of remember what i ate the past week and i'm going to log it to see how i…
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I am so discouraged I could just cry -- sodium!
I know there is another post about sodium floating around on the boards, but I am just so frustrated and needed to vent a bit. Please forgive me lol. I have been a member of this site for a few weeks now, and I feel like I am making so many great improvements. Now that I am actually aware of the calories in the things I…
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Still motivated but irratated!
I have lost 20 lbs. and still haven't gone done a pant size!! I know 20 lbs is not a lot with how much I need to lose but it's a lot to me! Please tell me how long before you went down a pant size? How long before others noticed? Thank you all!!
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my own punishment...
i punished myself for my over eating....DH went to help a fellow coworker get his accounts done. my dh works nights normally, so he was gone today. left by myself all day, big mistake, i ate and ate and ate. so after sitting here yelling at myself and asking myself why did i just do this. i said, "self you need to work…
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choppin it off
Alright, I am headed off to chop off my hair and darken it just a little. Wish me luck.
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not sure it's calculating correctly...
I've read a bunch of people's posts saying that they don't exceed 1500mg sodium/day, but mine says I'm allowed 2500mg/day. Does anyone know why this is?? I'm afraid its allowing me too much, and that I am going to retain a bunch of water and not lose weight. Please help!!
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Anyone from Pa?
just curious...I'm in Shippensburg
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a question about friends
I was wondering if it was possible to change my friends around on my profile page. I seem to keep getting new friends, who kick off the first friends I had, and it only shows the newest 3. Is there any way to pick particular friends to be the ones shown, instead of just the newest ones?
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Question for Brides and Brides to be
I don't want to get offended before I am sure.. so tell me. We just got a wedding invite in the mail from a couple of our college friends who live in the same town, who we occasionally go out to dinner with. I have to preface that My man and her man were Fraternity brothers back in college...so they do have that…
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am i really hurting my chances?
today, for whatever reason, i had a huge sugar craving. i usually allow myself a treat everynight like a skinny cow skinny dipper or something so i can make sure i'm not depriving myself. i had that today plus 3 starburst, a nerds rope, and a chunk of chocolate. i'm still within my calorie limit for the day so is this…
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Slow going
I'm new to MFP but I've been trying to lose weight since mid-May and have only succeeded in losing 5 pounds. I changed my eating significantly and my meals now include lots of salads, vegetables, fruit and less fat and simple carbs. I do eat dessert, though not frequently and in small serving sizes. I have also been…
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Home Cures for illnesses??
Guess they couldn't hurt anything! Another set of home cures that work, not near as expensive as store bought items: *Did You Know that drinking two glasses of Gatorade can relieve headache pain almost immediately-- without the unpleasant side effects caused by traditional "pain relievers." *Did you know that Colgate…
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OT: Lost Fans!
I am excited for the beginning of the end! I have been a HUGE fan since the very first episode. Even when they ticked me off with some stupid storylines, I have remained faithful!! :wink: I think this is my all time favorite scene..... When they find the old van and jump start it!! I mean, the simple pleasure of…
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Where are The Biggest Losers now?
http://www.diet-blog.com/archives/2007/07/04/the_biggest_loser_where_are_they_now.php
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"Princess Chunk"--cat in need of MFP!
http://wcbstv.com/watercooler/princess.chunk.fat.2.783281.html
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Is it 5 yet?
Is anyone else totally bored at work today and feel like the time is draaaaging? Ugh, this day is going to take forever!
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First Hurtle!!!!
Well, my job has me traveling and I will be traveling starting tomorrow until next Friday. Yea.. I just started getting in a routine and now I have my first real challenge. What to eat? Well, I plan on bringing a few items as I will be driving to the location. The real challenge is when I eat out. Eatting that salad or a…
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If you KNEW you wouldn't get caught....
What would you do if you knew there was no way to get caught? Rob a bank? Toilet paper someones house? Spit in someones food :sick: ? Come on, I know we've all got it in us.... :smokin:
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proud of myself.
So I've been on this diet 13 days and I've lost 7lbs so far! It's not much but I'm proud of myself. I still have a way to go but I look watching the numbers get lower and lower on the scale. *my new addiction.
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Salads
So, I was wondering what I could eat tonight for dinner. After I get off from work and pick up my son from my mother in laws it will be time to head to the gym. I am going to have to eat something sometime between getting Eli and going to the gym, but there won't be much time so I thought... hmmm... I think I will just…