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LEGS!!!
HELP!!!!! LIKE SOME OF YOU THE ONLY THING I SEE WHEN I LOOK IN THE MIRROR ARE MY THICK LEGS, AND MY BIG O BADANKADANK. BESIDES LUNDGES AND SQUATS ARE THERE ANY OTHER WAYS FOR LEAN, LONG, SEXY LEGS AND A PERKY BOOTY!.:love
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PLEASE HELP
OK i see this everywhere... and I really, REALLY want to know how to do it... EVERYONE HAS THOSE ANIMATED PICTURES OF THEIR BODIES. of their size and their goal size... please tell me how to find that?!?!? :wink: :wink: :wink: :wink: :wink: :wink: :wink: YOUR HELP IS GREATLY APPRECIATED
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Cruddy products paid for???
Is anyone else having this problem? It has been the last four months or so... There has been a DEFINITE change in the quality of products I have purchased. This is not from the stores, but companies. I'm getting so annoyed! These are products that I have used for years and store inside my home. Each of these products are…
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Help!!
I need the nutritional info on Applebee's Three Cheese Chicken Penne. I know its gotta be really bad for you, but it was soo good! thanks!! -Danielle
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Disapointed with a product and NEEDing some help!!!
Hello. so I gave in and purchased Leanology by Trivita. This constitutes a meal replacement shake a day and 4 pills. I started about 4 weeks ago, have been drinking at least 3L of water and even working out everyday for minimum 60 min, with one day off. I put ALLOT of effort in because I wanted the product to work and kick…
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ughhh
today I gave in and ate half of a cupcake someone brought in to work...it was so delishious but high in fat and calories! I was also curious if anyone knows if we shouldn't be eating our exercise calories...or only eating some of them? I'm confused!
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Weight Loss Ticker Under Orange Line?
Do you people who have the weight loss ticker under the orange line have to do the code every time? How do I make my ticker under the orange line? Thank you and here's my ticker if it's needed!:flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter
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Hi
I love this website; thank u for who ever made it possible
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Don't know if I can do it...is that even healthy?
I walk 2 miles every night after work but today it seems like summer has finally caught up to us in south central Wisconsin. It is 91 degrees outside with about 80-90% humidity. I have not encountered a day this warm yet while I have been exercising. It's so stuffy out it feels as though I am breathing though a wet rag…
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Reports and Grades!
I'm reading up on some of the boards today and I'm wondering...If you could give yourself a grade for your efforts, what would you give yourself? Working out = Healthy eating = Staying within calories = Motivation = Give yourself an A, B, C, D, or F
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Cat humor? Check. Lord of the Rings? Check.
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Missing something
Soup here. It's been a couple of days since I first joined, but I seem to be missing something. A little something called...........half a pound!!!! :happy: I know it's not much, but it's a start. It means half a pound less than 2 days ago. I don't expect to lose something every other day, but at least a little each week.…
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Sigh!! Slap me!! (J.....be nice!)
Hey guys! Well, I am usually prettly level-headed about my weight-loss but I am SO nervous today!!! I had hit 99 lbs lost last week and tomorrow is my weigh-in day. I SO want to hit 100!! But I am nervous that I am at a maintain (I don't call it a plateau very often because even maintaining is a success compared to gaining…
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Should they stay or should they go?
Okay, I'm looking at my closet and trying to figure out what to do with those fat pants that are now too big. They are just one size up from my current size. Should I give them away, or should they stay in the closet one more year, just in case?
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Prayers needed...
An old friend of mine that I don't talk to anymore (so I guess you couldn't really call her a friend, but ANYWAY. Long story) is having some really hard times right now. I just found out that her mom has about one week to live because she has cancer that hasn't been responding to any treatment. Her dad died of cancer about…
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OT-Girl Stuff (Ladies Only)
Ok, I'm just wondering if any of you are having the same kinds of issues as I am. SInce I started on MFP my periods have been coming late (1-3 weeks late) on my last cycle, however, my period came right on time. I happily assumed that my body was getting accustomed to my new lifestyle. But then this month I was about a…
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Belly fat last to go!??
I can tell that I'm losing weight all over, but my belly won't seem to budge! Just seeing who else's belly fat doesn't seem to be going away!!?:grumble: :grumble: :mad:
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belly fat
What is the best way to lose the dreaded "belly Fat?"
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Today's the big day!!!!!
Today is my Tummy Tuck surgery!!!!!! WOOOHOOO!!! I thought that today would never get here. Wish me luck!!!!!!:drinker: :drinker: :drinker:
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Why everyone on MFP is so darn cheerful
http://www.msnbc.msn.com/id/25680029/ Feeling hungry can make you happy Study: The increase in a hormone called ghrelin has antidepressant effect Contrary to the moans of many dieters, being hungry may make you happy. Or, at least, it can be a serious motivator whose evolutionary intent was to help you find dinner instead…
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Insomnia!!!
I have to ask, has anyone else had a really hard time sleeping after starting a new exercise program????? For the last week (since I started hard core working out) I've been tossing and turning. And trust me, I'm a girl who loves to sleep! My friend has just started training for a body building competition ( I know, I…
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duel action cleanse
Anyone heard of it? If you have what do you think? Is it a gimmick or do you think it's a legit detoxifier....I just thought it sounded good..but there's no way Im gonna try it w/o REAL input first. Thanx!
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That Time of the Month. . ..
:grumble: Around "that time of the month" I eat sweets---too many sweets to be trying to reach my goal. Other times I resist at the grocery store and cook very healthy. Does anyone have any suggestions on how to fight that demon?? :mad: Oh, rest assured the person in the picture is not me. ..I am female.:bigsmile:
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I'm just not getting it!!!
I am ALWAYs over something. whether it be cal, carbs or protein.. and I can't seem to get a good balance without seeing that darn negative sign. I am posting my "menu" for today. This time I'm going over in protein..maybe someone can tell me what I am doing wrong..or things I can change. It seems like even when I go over…
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Banks...You're not in jail???
Hi I just saw that u responded to another post Did I miss the thread? Did everything work out with the house and you're not a jail-bird :) I would have snuck you in a cake with a file, if you needed it....we got you back here :) Oh wait...I should have said an apple or fruit basket..LOL Hope all is well and all that stress…
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Eeeeek cant wait:)
:laugh: YAY i am ACTUALLY MADE IT!!!!O8!!!!!!! AM GRADUATING 4RM HIGH SKOOL!!!!!!!' OMG AM GOING TO MISS MY PALS:(***i cant belive it:sad: I LOVE HOW A PERSON CAN BE SO STRONG BY WORKING HARD :love: :love: :love: AND ACCOMPLISH THEir DESIRE ....AND PROVE TO PPL WRONG WHO THOUGHT BAD OF THEM...:mad: :angry: :explode:…
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How do you
or I should say where do you get those little doll things that say current weight and goal weight. Know what I'm talking about?
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this sux
am weigh in lesser but looking bigger:angry: :sad:
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Good to know.... Impulse buying
On a diet? You'll spend more on impulse purchases General Science / Other People who exercise self control in some way, such as dieting or trying not to look at or think about something, will tend to make more impulse purchases if given the opportunity, explains a study from the March issue of the Journal of Consumer…
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So I just couldn't help myself!
I HAD to take a new pic, one in the car! I really felt like I needed to fit in!!:laugh: Now I feel better. And this pic is after 20 lbs! Although I am not sure what I weighed in the other one, since it was sometime early in the year. Anyway, YAY, I have a car pic!