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Tim?
So how is the trip going??? How's the "OH" going? And what about sushi and the workouts? ((I so called out out now, didn't I?))
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Hungry Days
Does anyone suffer from 'hungry days'? I have been eating in a similar pattern for the last few months, plenty fruit and veg, etc. I eat all my calories, including my exercise calories - in fact I find it difficult not to go over on my calories most days! Some days I just can't seem to get full! Today is one of those…
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OT - FireFox 3
Giving the new FireFox 3 a chance! So far so good! I like it. Will have to try downloading something to see if the advertised "speed increase" is true.
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Protein
I always seem to go over my carbohydrates and my fat (even when I'm within my calories) but I NEVER have enough protein. I am not a huge meat eater (chicken is about it). How do you guys get enough protein. I try to have peanut butter, cheese, or whatever, but it just doesn't seem to work...plus its SO high in fat! I know…
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I'm Back! Sorry, I was out of commission!
I am back and on track too! :drinker: I've been so busy with life in general. I would like to say that thanks to Myfitnesspal that my entire life style has changed. Eating habits, exercise, health awareness, etc. My children have adapted to the low sugar, low carb, low sodium, whole wheat....everything. Everyone is feeling…
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calorie counting
hello everybody, im new to all this calorie counting.at the moment i got 25lbs to loose so im eating 1370 calories per day.has anybody found calorie counting has not helped with weight loss? surely your body must adjust to the caories your eating so it wont loose any more weight after a while sorry i must sound really…
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Ouch
:sad: i sprang my wirst :sad: hurts soooo bad :(
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remedies for bruises?
Does anyone have any remedies for making bruises go away or preventing them from developing? I know it sounds weird, but I tend to bruise easily. Then, of course, I willingly go to kickboxing, where it is medium-to-full contact...so bruises, scrapes, etc. are commonplace. Although I am proud of my "battle scars"...with…
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Disney world-advise to stay on track!
Hello, I am going to Disneyworld for 1 week! I read that you walk an average of about 10 miles a day all over the theme parks. I am excited about all of the walking, but nervous about all the junk food I will be around. Does anyone have some helpful tips?
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Back from vacation.
So I left to SoCal for 12 days and I am back and..2 lbs gained back. :ohwell: I am bummed because 2 lbs is pretty noticable on me and I was so happy that I had broken my 125 lb curse (I usually plateaued there when I tried to lose weight in the past)..and then I ruined my hard work. Oh well live and learn I guess. On the…
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How is everyone tonight??
Hope you had a lovely June 19th! :) I saw Blues Traveler at a free concert!! Yes indeedy!! Didn't get to see a LOT of them by the time THEY took the stage but it was still nice.....outside in the town green! And I resisted the best greasy meal around here! It's at a place called Garden Catering and it's called The…
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MISS YOU MFPers!!!
I have had a CRAZY day!!!! Just want you all to know that i miss ya'll terribly!!! I have to get going...no more posting tonight :ohwell: Hopefully tomorrow??? Dont have too much fun w/out me k?:bigsmile: :heart: Ty
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Officially back!
I left this site for a bit and went to another... The other one had more things but honestly, it was too crowded with things. It wasn't as "comfortable" as this one. For a bit I was using both, but now i've deleted my account there. This one helps me SO much more!! Im so glad to be back!
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WHOA!!!
Ok, since I got my HRM the other day, I decided I'd try a Jazzercise session w/ it on just to see how much I burn using that for exercise. There was an entry previous here on MFP, I think it told me somewhere around 250 cal for a session. (Now I know, alot of people think that Jazzercise is totally 80's w/ the headbands…
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holy mojito!
I went over my sons friends house . They had a little "ice cream social" for the kids last day of school. Kids running amuck, moms sitting on the deck. We were hanging out on her deck with Jimmy Buffet coming out of her deck speakers, and MOJITOS in hand! My goodness, I had 2! and just went to log them in 470…
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yum
Has anyone else tried the Kashi Pizzas? OMG they are sooooooo good. A somewhat small portion for my supersize eyes, but I "tricked" myself......I cut my serving up in small slices, put it on a small plate, and ate it slow with a side of salad. Yummy!!!:love:
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For all the colon cleanse fans...
http://www.msnbc.msn.com/id/25265056/ :laugh: :laugh: :laugh: :laugh:
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exercise
My schedule makes it hard to find time to do anything during the week. I work till 9 and don't get home till 10pm. after making dinner, my boyfriend gets home about midnight and then we head to the gym for about 1 1/2 hours. I'm trying to decide on whether I should list my exercise on that day or put it as the next day. I…
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what is better letting mfp pick your plan or do it yourself
my nutrionist wants me to eat 1500 calories a day and eat up to 80 grams of protein therefore this is different than what i got when i let mfp do it for me. i noticed that when i did it myself the fat and carbs are less. i hope i can do it. its hard to do everything your supposed to. i like it better when mfp did it for…
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How to eat healthy in Europe?
I leave for Spain and Portugal a week from today and I really want to continue eating healthy while I'm traveling. (I'm so close to my goal and can't have this trip derail me!) I think that Portugal will be easier because they're really big into seafood, but I just need some tips and tricks for eating healthy while…
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Birthday dinner
I guess I will have my cheat day today, my ex is taking me out to dinner for my bday tonight but it's a surprise where we are going.....I didn't work out today but know I will be running 5.5 tomorrow. I am so hungry!! Happy birthday to me...:drinker:
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touching the void
has anyone else seen this movie? it was on pbs the other night. every time i watch, i'm just blown away by joe's ability to make decisions and stick with them. i need to read his book. if you haven't seen it, rent it!
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OneRadBrunette
Ps. My Old Name Was OneRadBrunette! Its me!
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questions for the ladies again...regarding workout apparel
okay really just sports bra's but I didn't want to make that the topic LMBO what kind of sports bra do you women who are um well endowed use for the best support...I'm having a hard time finding one to really do the job while I run....not fun! hugs! Ali :flowerforyou: um I think I had tmi there lol sorry!
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He's going to pop the question!!!
Things have been weird around my house lately. My boyfriend has been having strange conversations with his parents. You know, the ones were you can tell someone is talking about you. It turns out that he is planning a trip home to pick up a diamond that belonged to his grandmother. He kinda had to tell me. He wants to have…
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so proud of my son
I just got a call from my son Austin's teacher, and they will be awarding him next week with the most improved student of the year award. Last year he went through hell, being bullied and stuff like that, so I am extremely proud that he has risen above all that he suffered last year! Sorry just had to brag, I can't brag to…
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Confucius Says
:laugh: :laugh: :laugh: *~*~*~*~*~*~*~*~*~* Man who run in front of car get tired. *~*~*~*~*~*~*~*~*~* Man who run behind car get exhausted. *~*~*~*~*~*~*~*~*~* Man with hand in pocket feel cocky all day. *~*~*~*~*~*~*~*~*~* Foolish man give wife grand piano, wise man give wife upright organ. *~*~*~*~*~*~*~*~*~* Man with…
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seein if this works..
Ok so it didint sorry
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GEAUX TIGERS!!
Just wanted to say GEAUX LSU!! Hope they win tonight, just a couple hours until game time!! :drinker:
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OT: Should I go??
So, Blues Traveler is playing today at a free concert series called Alive at Five in a nearby town. I am tempted to go but debating because of my son! LOL! He is 19 months, barely sits still...I don't know. We will see. It's a free concert, outside...So even if I could only stay for an hour, it could be fun...... You…