-
Looking for friends for support
Hi, I'm Shirley from Glasgow, Scotland. I've just joined today and lose weight I've gained in recent years. My target is to lose 2.5 stone. If anyone would like to add me, I'll add you back and we can support and encourage each other on our fitness journeys.
-
Where do I keep track of my water intake on My Fitness Pal?
Where/how do I keep track of my daily water intake on the MFP app? Thanks.
-
How do you decide how many calories or macros?
So I see that you can go on and plug in your weight age and things like that and it’ll say here or use this many calories. And you can do the same to get your macros. I can’t help thinking that that is not specific to a person so to speak. I wanted to be able to do keto, but it doesn’t work out well for me as I don’t have…
-
Back to Healthy Habits
4 Weeks back to Healthy Habits. My fitness pal is one more step in right direction.
-
Tracking macros - Galveston Diet
Hi, can anyone tell me if the carbohydrate total depicted is the NET amount? For Galveston diet tracking I need to be 20% protein, 70% Fat and 10% net carbs.
-
Why can’t I post on my newsfeed?
The usual “Share something…” text box is t there. I even tried redownloading the app and making a new user and it still doesn’t work. What gives?
-
First half marathon
Hey! I looking for friends who have or are going to run a half marathon this year. Looking for encouragement, tips, and inspiration! Feel free to add me !!
-
Please reimburse and cancel my payment from yesterday
Already asked the question.- it’s a free app however J had to make a payment before using it yesterday
-
Default settings
I’m not sure this question is for this group, but I used Fitness Pal in 2021 I would like to set everything back to a default setting to begin again. Can you do that?
-
How does it work
I’m not good at reading working out the labels of kcal It gives energy kcal 307kj or 1540kj energy? This means nothing to me and I don’t know how to work it out if something is good or not?? Help
-
food list
How can I log my food intake and see the consumed calorie,protein, fat, sugar, etc.?
-
Help Recording Recipe
Hi, Tonight, I made a simple noodle and sausage dish for dinner. It consisted of vegetables, noodles, sausage, and herbs. I weighed the veggies before putting them into the pan and did the same with the sausage. I then got the weight of the noodles after they were cooked. I put a bowl on the scale and tared it out before…
-
How to log food when eating out
been doing good logging food but don’t know how to log food when eating out at restaurant as i can’t weight it etc
-
register products scanned
Would you please tell me how to register the products I have scanned, so that I should be able to select them easily afterwards.
-
Reminders DOES NOT SEND ANY NOTIFICATIONS TO MY Iphone,
I have reminders set for my meals as reminders.. I got notinnh.
-
Hello Fitfriends! Are there resistance band workouts here?
I couldn't find any...so i looked on YouTube. I am away from home frequently and can't take heavy weights along. Any help on finding and logging would be super helpful to keep me here and motivated. Many Thanks(3!
-
Ooof, this is tough.
Hi! I’m Meggan. 31 year old mom of two! I’ve been on a weight loss journey my entire life. Like literally as long as I can remember. I’ve lost, I’ve gained, I’ve lost & I’ve gained even more. It’s always been a huge hurdle in my life. I’ve been 158 pounds and I’ve been 248 pounds. I’m once again on another journey to lose…
-
It’s been a minute
Hey everyone, it’s been a while since I have jumped onto this app. I have my first half marathon coming up in June, so I need to get back to tracking my food. Any help or advice would be greatly appreciated!!
-
Plant-based-ish
Hi! Hoping to meet some folks that could help me with a goal to eat more of a plant based diet. The Netflix doc called You Are What You Eat inspired me.
-
How do I search for people?
I watch a girl on YouTube and she gave us her MFP username but she already has 1,000 friends and can't go over that... She said she made her profile public though. How do I just search her profile to see what she eats and stuff like that? Thanks!
-
Calorie deficit
I have started to eat in a calorie deficit and try and get fit I'm disabled and I can't do much without feeling tired I also have low testosterone (being referred) any tips or hints to help me on my journey :) tia
-
75 Hard
Hey what’s up, I’m Moses :) I decided to take my fitness journey to the next level for the next few months. I go to the gym regularly but was never super serious about it. After talking to a friend, me and them are doing the 75 hard challenge together. Along with the standard goals, I also want to dive deeper into starting…
-
How does the sleep function work? I
Do I need to wear my watch all the time? Will it sense when I'm sleeping?
-
Can I export my diary?
I know I can export a report and it gives me the macros. But is there a way I can export my diary showing the foods I entered?
-
Is there a way to track steps?
I just cancelled my Noom subscription because I couldn't logg my steps. Is there a way to do this in My Fitness Pal?
-
Meal Replacement Shakes
Tomorrow I start my journey with meal replacement shakes. Is there anyone on this path to weight loss? And how's it going? I'm shooting for 6 months to a year.
-
How has everyone found this app, towards weight loss
I'm new here, and would like to know if this app is worth it please
-
Help needed please complete newbie
I want to log the following milk 150ml and cornflakes 40gms but it won’t let me, will only let me log 100ml and 30gms. What am I doing wrong?
-
Setting the right Calorie Goal, im sure asking for the 1234532th time
HI!! I'm pretty confused about having the app set the right calorie goal for me... I have read a bunch of posts and done some research and my BMR says that i should be eating around 1500 cal a day for weight loss. My understanding is BMR is your sedentary state, so when my fitness pal shows i should be eating 1290 its a…
-
Menopause Information!
I came on here looking to see if anyone had any pointers - but it seems we're all asking the same questions. So, I will share what I've learned from my doctors (including a female-hormone specialist who practices acupuncture) and some books I've read. (The Hormone Cure by Dr. Sara Gottfried and Women's Bodies, Women's…