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How to Post a Photo to Your News Feed
Got friends and want to share photos or inspiration stuff with them? How do you do it? Parking this tutorial here because this question comes up often. These are screenshots of the iOS app. I don’t know what the other app looks like but it should be fairly similar. First of all, open the app. It should go straight to your…
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Unsure!
I am totally unsure about this app. I have dietary needs and apparently the app only is mainstream. I take pictures of my food but it still asks me to identify each food!! I do weight training that requires that I eat small but often. I have the premium version but I might well cancel.
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Where to start tracking
Help
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Weight Loss Surgery
Hi all! I had weight loss surgery on 4/9/2024. It is a significant change in my diet! It comes with a learning curve. Some foods that others can eat just fine after having this surgery do not sit well with me. It is a weird experience. I have lost 35 pounds so far. I must keep reminding myself that losing the weight I need…
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Self Sabotage
I feel like I suffer from self sabotage. I'm sure many more of you feel the same way. I can do super good for a week or more, but then all of the sudden it happens.. I go off the rails for days. Before you know it I'm right back where I started. I just keep losing the same 10 pounds it seems. I'm giving MFP a try once…
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Calorie Counting 101
Calorie Counting 101 With the crazy amount of "I'm eating 1200 calories and I'm not losing weight" or "My weight loss has stalled" threads that get posted every day I decided to copy a calorie counting sticky I wrote for another forum. This is a guide to help ensure as much accuracy as possible when counting calories. It…
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Menopause!
I lost 9 stone and was so happy for over 7 years then with life changes and going through the menopause I have put on weight not all of it but struggling to keep on track . I go top guns then crash again .
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Game changer
This app is amazing. It’s given me the focus I need and helped me stay within my goals to achieve actual results… anyone else having success?
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Water goal
How do I change my water goal? Thanks!
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Custom macros
I’m working with a nutritionist who has set specific daily macro goals for me. How can I input these into premium and over ride the percentage feature?
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Hello
2 days in have only 2 friends. Need all the help I can get. I usually give up losing at this point because I don't like to be hungry. But I’m doing this not only for myself but for my family as well We have a gorgeous niece and handsome nephew. I want to be around for a long time.
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Syncing my workouts
I could use some advice, as I’m new here. I linked my Apple Watch to MFP. Do I have to manually put in my workouts or does it track it through my activity app on my watch? Also, I’m in Arizona and can I link my MFP to EOS gym ? Thank you in advance
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How do I delete a food entry?
How do I delete a food entry?
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Can someone help me resolve the issue of not being able to enter my food?
Please help. when i go to enter my food, I am unable to do so. "Page not found" appears.
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How do I connect my Fitbit to MyFitnessPal
I have connected my Fitbit to myfitnesspal. It shows that is connected. For some reason my steps Etc are not showing up on my fitness pal. Can anyone help me?
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Confusing
I've been using the app for just over 2 weeks now and whilst I'm finding my way around (eventually) I'm still struggling with a few things. It's so different from NutraCheck! My question relates on recording. I made a recipe tonight and I've divided into 6 portions. How do I record that in the app? It doesn't seem to give…
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Settings have kj’s
Hi, my settings have kj and I want to change them to calories. I do it in my settings but it doesn’t work,is it possible?
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Looking for friends
Looking for some friends who log everyday. To help motivate me. I have 30-40 pounds to lose. Some friends who maybe we can message and help push each other. My username is Myownperson. Request me if that’s something that might interest you.
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Time
Stop eating before 7 Will help with weight loss If I eat at night will I gain weight
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New
Hello everyone just started getting into all this yesterday. The problem I have is eating good, I am extremely picky and don't like to try new things, that said what are good meals for a meat and potato guy and what are some good snacks.
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How to know what should be percentage of micronutrients for weight gain???? 0.5kg/week( healthy??)?
Need help for deciding micronutrients
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High protein low carb low fat recipes
High my doctor suggested high protein low fat low carb diet. Looking for recipes if anyone has any to share.
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how you hack your brain from all the tales it tells?
I am ready to get myself back. My brain says I need to rest my body claims motion. I say this is the right time. I only have my now why to wait!
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How many calories should I be eating
Hi, I’m 29 and weigh 211. I’m curious to get other opinions, MyFitnessPal app says I should be eating 1450 calories a day. Do you think that’s low or should I be eating a little bit more? I tried to Google more about calorie counting, it gets confusing
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Calorie Deficit
Hi I am new to the app. It has worked my daily calorie amount out at 1700, does that include my deficit ?? Thank you
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Protien
Hello. New to MFP in 2024..used it oh maybe 15 years ago lol. So looking for the best protein sources guys. Spam me with ideas that are quick that are not basic food. Which powder is best. I am using Le-vel shake packs currently but that is in 18 grams of fiber. Loki g for something a bit higher. I am at 85 grams per day…
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Ground Flex seed
Do you count the calories from ground flex seed? I'm a very low calorie 1200 under doctors care.
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Just Getting Started
I’m excited to start this journey to a healthier me. Being apart of a supportive group is a good way to start. We all need a little motivation every now and then.
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Hey just join today.
Hey I’m new to this and trying to get my head round the app, just filled in my food diary and already messed up by logging in 3 breakfast’s how do you edit it?
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I’m new
Hello I’m new