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Online Training and Nutrition Coach
Hello Everyone! I'm thrilled to introduce SaxonSuccessStrategies, your go-to destination for transformative online coaching. My name is Anthony Saxon, and I am passionate about helping individuals like you unlock their full potential and achieve personal success. At SaxonSuccessStrategies, we believe in the power of…
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New B Q
Why would my carb goal be 50% that seems high to be low carb program.
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Quick question about fitness tech from different companies
If I get a withings scale, and a garmin watch and sync them with MFP will MFP be able to update both apps with the information obtained there?
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New Year 2024 Goals/Resolutions
2024 is 1 week away. Some see it as business as usual. Others use it to set new goals and treat it as a clean slate. For those that use it as motivation, what are you doing to get ready for 2024? What goals do you have for the New Year?
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Can I not pull a weight history further back?
I'm getting started again because I have been an idiot at my eating and workouts. Is there a way to pull weights from more then a year ago? I am wanting information from 2 years ago.
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Starting the new year right
Hello all! I know this is cliché to say, but I am, I have joined a Stepbet that begins the 1st of the year and lasts until Feb 11th. I have struggled with keeping track of eating and exercise, I always just forget and do other things I need to get done. I am going to set up in my google calendar time aside just to get a…
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Unrealistic calories adjustments are ruining the app for me
Hi, I am wondering if anyone else experience similar issue to mine. I use Google Fit to track my running and walking activities which should add extra calorie allowance to my day. Lately MFP was adding very unrealistic extra calories, and I just cannot understand their calorie adjustment method. So when I walk 500meters,…
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Is there any value to Premium?
I am thoroughly frustrated at all the ads for Premium membership. Trying to log my food from my phone is nearly impossible because of all the Premium membership stuff. Other than getting rid of the ads, is there any benefit to Premium? I already pay for a work-out app and I have zero interest in recipes. I just want to log…
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Gastric sleeve surgery
Hello my surgery will be December 19, 2023. I’m excited and scared at the same time. My doctor suggested getting gastric surgery to try to reverse diabetes I developed back in February. I’m having my surgery and need a support group I can rely on to share progress.
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Friends…
Dannylives needs some friends.
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Just getting started
It is time for me to get serious about losing 100 lbs. I know it will take time. But is there tips that will help?
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Is anyone using Premier Powder for daily protein?
I would love to hear you guys opinions 9n the product of you have tried it.
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Terminal cancer
Used this app for years to maintain weight. Suddenly started loosing weight at an alarming rate. Diagnosed cancer of the oesophagus, scan reveals speed to lung nodes, pelvis and back. Diagnosed terminal. Hope to use this app to maintain weight at healthy level. Any pointers
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Been on the site for awhile
Been on the site for awhile and now I am getting serious about losing some weight…looking for help to reach my goals…looking for friends to hold me accountable!!
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Animu buddies who are seeking fitness!!
Otaku and Fujoshi brother and sisters! Come and look for friends who share the same interests as you ! All of us are on a journey to lose weight so we might as well make friends who share interests along the way whether it be anime, videogames, coding, fitness, drawing, etc. I personally am on a 100 lb journey of weight…
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How do I start exercising?
I have been sedentary since the beginning of COVID-19. I mean my steps don't get over 300 or 400 a day. I'm afraid to over do it and lose my motivation. Does anyone have any ideas? I'm 58 years old and at risk of falling.
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How can I exercise with injury?
Hi, I tore my gluteus maximus and it's still not healed. The physiotherapist said I have to rest all the time, I can have a slow gentle walk but I must sit and rest after 15 minutes. I think this is why I've got so fat, I used to be quite active before this injury. Can anyone suggest any ways I could get exercise without…
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Ten Days in and I'm Very Hungry
Hi all, I started this calorie deficit ten days ago and up until today I've been doing pretty well, but today I've just been so hungry I can hardly stand it! How have you helped yourself though the hunger of eating at a deficit? Thank you, rockstars! - A
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Tracking food for the day, but with no named meals
I am wondering if this is possible? What I mean is this; just having one meal called "Today" and everything I eat or drink for the day just goes there. I mean in my mind, it all comes out the same at the end of a given day if you are macro focused. Are there any pitfalls to this? Any potential benefits beyond…
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Gym membership
I’d be embarrassed to disclose how long I’ve been paying for a gym membership and haven’t been. Ugh.
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Mobile, AL
Any groups in Mobile, AL?
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Wish list for food
Hi, Is there a way I can make a wishlist for food I haven't yet eaten? I love how MFP has the calories, serving size and macros, and exploring the food there is really convenient Thanks.
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Any body from Fredericksburg Va
Any body rom Fredericksburg Va
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Adding exercise calories to daily calorie goal?
I want to add only the “active” exercise calories burned to my daily calorie goals, and not the “total” exercise calories burned. How do I change that setting?
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Where do I even begin?
This app has a lot going on, very overwhelming to me.
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Day one completed
I completed one day of the new change I have decided to make in my life. I am changing how I eat and learning a new way of eating healthy and reasonably by not over-eating. It is not easy because I noticed that limiting your food intake and not eating until your stomach explodes is going to take some getting used to and…
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Hi
Just getting started here . Any tips are welcome
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