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MFP Newbie Questions
Hi all. After being overweight/obese for most of my entire adult life, a recent family situation has provided the "motivation" I need to get things in order. Starting out at 34 years old, 5'10", and 280 lbs. I have 2 questions specifically about the mobile application that I'm hoping someone can clear up for me. 1. When…
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Started Diet Chef Yesterday
Anyone else doing diet chef? It's a UK meal replacement 1200 calories a day plan. Would love some friends to follow so we can support and encourage each other. I've done my first day and it went great, was slightly hungry in the evening but had a coffee and was fine. I guess this really is a lazy persons diet and I am…
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Day 1
Since the weigh in I've had a massive headache. I will place a timer for lunch to do lite work out for 15... can't over do I have a back injury. BUT WITH EVERYDAY I WILL GROW!!!! Today 221lbs IT WILL CHANGE
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Doing well but wanting ideas on foods and ppl to chat with.
Look for ppl to share ideas with. I'm 26 year old male of England and have lost 7.5stone since July last year. I exercise a lot but I need to lose another 1.7st. I wanting friends to chat with and so I can help ppl and learn from ppl hopefully lol
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NEED MOTIVATIONAL SUPPORT!!!!!!
Hi, I am not all that new here but I have also have not been on here in a while. I am needing some motivational support. I have a lot going on in my life and I have been making excuses. I work full time, go to college part to full time, and I have four kids (five if you count the hubby). I have managed to lose 10-15lbs…
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username?
Is it possible to change your username?
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please be my friend
New here. looking to get back to my glory days. want interaction with people who are motivated
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looking for friends
Hello everyone so im looking for friends would be great if you around my area hit me up to find out where that is. Or if you also looking for a friend just thru here its cool too.
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Tattoo lover
Hey I have 4 tattoos. Looking forward to getting many more
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New here =]
My name is Courtney and I'm 24. I have two kids and this stubborn baby fat won't leave as easily the second time as it did the first. My goal is to lose 40 pounds. Any and all advice is welcome as are those wanting to add me =].
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Just started..again
I just started the weight loss journey again after a long break. Needing some friends to help keep me motivated, share stories, tips, recipes.
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Newb-
I've tried this before and always end up failing, I feel like it would be so nice to have some friends on here and to have some support. I myself would also give some :)
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Last 5lbs to go!
Hi everyone! I am a total Newb., aged 50, looking more to generally improve my health & become as fit as possible as I get older. Right now, I am very slim by most people's standards, but since I'm so short & small boned, I cannot carry even a pound extra: it has nowhere to go! This site seemed like a good, supportive…
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Need suggestions
Want a ripped body.. Need help
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treadmill workouts
What sites can I find treadmill workouts for a beginner? :-)
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Add me!
Hello everyone! My name is Lucy Skywalker, I am a pole dancer and a lifter. I also do a lot of spinning and rock climbing. I workout 6 days a week and pole dance every day (: I need more companions with me on this fitness journey! Feel free to add me and have a wonderful day!
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hardship
My biggest issue is working the night shift. I wake up at noon and work till 3am or even 5am. This is breakfast for me and dinner is 10pm.. is that ok or am I doomed to fail?
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Would like more friends who work out often :)
Hello! Would love to add more friends who work out often. It's a selfish request in a way. I love opening up my app mid day when I'm exhausted and just want to go home on the couch and seeing in my feed all the exercise people are doing. If you think that is helpful also, please add. My fitness buddies are slowly dwindling…
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Making friends
hi I'm new to my fitness pal and need to friend to help motivat me and give me support I will return the favour of course
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need friends to add!
Totally new to mfp and really need help with weight loss and exercise! Would like to add anyone I can to get help with foods to eat and recipes and all that good stuff! :)
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Time to change :-)
Hi, really want to give this a go. Would love some weight loss buddies. My weigh day is going to be a Saturday x
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Hello, I am overweight and gonna do something about it
I am overweight about 190 and want to get down to about 165. Started working out at Planet Fitness to get muscle strength back. I'm also diabetic so I gotta be careful. Any help or guidance is appreciated. Rob Romero
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New to MFP! Looking to be a Successful Senior - Could use some Suggestions!
Hi, I'm new to MFP! I'm 59 years old, 5'6", 222.4 lbs., and have decided to live more actively, creatively, & happily from this very moment on! So right now is the 1st moment of the rest of my life! I love Yoga, meditation & being outdoors! I prefer outdoor activity and can't seem to get myself in a gym. I've been eating…
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Need Help
Ok here I go I am 37 years old and weigh 159 pounds and I want to cut to 155 before I lean bulk I want to loose a bit of fat around the stomach and I want to use this sight but the numbers do not look right I want to loose a pound a week I do 15minuets of cardio five times a week with five weight sessions here are the…
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weight loss
Hi, my name is Melissa and it's so hard to lose weight.
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Graphing a goal line on Charts
Why does my Daily Food Goal not match the goal line on the Charts graph? I couldn't find the answer and I tried everything that I know how to do.
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how to divide calories
Can somebody tell me how they divide 1200 calories throughout the day?
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resetting
Hi I just downloaded this last month but have not been consistent in entering my info. His do I reset it so I can redo my goals and start entering my food starting Monday
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Just kick starting....again
planned in my food and exercise for the week. I don't know about anyone else, if I don't plan effectively it just doesn't happen. Busy work life and lack of motivation when I get home is resulting in me neglecting what I need and want to do....this is the start that I need. Time to get myself in shape.
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Need to GAIN WEIGHT
so I'm fairly new to MFP ( As of today) and my main reason for coming is to gain muscle mass. I'm a young female around 114 and would like to be back to 120s. Over time I stopped eating and messed up my eating habit resulting in me losing weight. I would like to gain the weight and stay in shape so I do plan on working…