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support on this journey
Hello, I am looking for friends that will be able to encourage and motivate and be honest about trying to become healthy. is much easier to get started and keep on the journey with like minded people who are positive I need all the help I can get. I started at 330 pounds I am now 246 it's been a long journey but I must…
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back for the fourth time.. need serious motivation.
I started out at 160, lost 10, gained it back. I started again at 175, lost 12, gained it back. I started again at 190, lost 5, gained 25 pounds. This has been over the course of 4 years. I'm now starting back AGAIN at 210 lbs. I am 5'4'', 23 years old, married, struggling with overcoming depression, have a full time job,…
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Body weight scales accuracy
I have two body weight scales and they are both off from each other. A year ago I bought a scale from ALDI. Great scale. This is the scale I bought. http://www.dealsplus.com/Home-Garden_deals/p_aldi-crane-digital-body-fat-scale A few months ago I found the next scale at Bargain Hunt for a great price.…
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Determining Goal weight
interested in hearing how everyone picked out their goal weight?
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LifeTrak device
does anyone know if this device will connect? I'd like to keep usig myfitnesspal but if it won't connect to my device then I'll need to find something else.
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Looking for friends?
Looking for friends. Feel free to add me
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Austria or europe?
Anyone from austria or europe just add me
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add me up people
Feel free
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Looking for fellow goal setters
Hi guys, I'm looking for someone to set weekly goals with and to check in with one another.
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Support with strangers
Finding support in people you don't know, is sometimes easier than with people you do.
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Weekend and after 8
I'm so excited to have started for the many times (lol)health journey. My Speed Bumps are My days off and Eating after eight. Any suggestions
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Feel free to add Me
Motivation Motivation Motivation
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The Beck Diet Solution
I have been trying to achieve some weight loss for a few years now. My cycle has been to promise myself to engage in a sensible diet strategy - right away - feel much better in myself and then fall at the first hurdle! I have done this SO many times that I thought to myself that I must sit down and really think about how…
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I need to lose 30 pounds
Today is my first day
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help
Iam just starting this program. have tried numerous onesd in the past still chunky. any helpful hints would be greatly appreciated. I just had a hip replacement a few months ago and now I have to work on my weight situation.
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Determined
I'm ready to change! My main goal is to be healthy and active again!!
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Chicago
Anyone from or around the Chicago area? B)
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How meny reps do you need to do at gym?
How meny reps ar required to do per set?
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Am I the only person who doesn't go to the gym?
i work and have a one year old so my free time is spent with him, I get my exercise from walking, carrying my son around and playing with him, bike rides, etc. I don't think I'd even know how to use most of the gym equipment lol :/ I feel out of place on Mfp at times because I don't know all the lingo!
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Mental Health Issues + Medication: Looking for Support
Hey. So I've been having some trouble with my medications lately or well for like the last 12 years type of lately. I have not found what works best for me yet for my combination of bipolar 1 symptoms, social anxiety disorder, and ocd. Although I know it is not something to be ashamed of, I realize that this sort of thing…
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logging
Hi, I started a new gym and had a class called meta fit. Anybody any idea how to log this? Ps I'm in agony lol
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looking for pals!! add me!! lets keep us motivated!!!!!!!
;)
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Tired of failing.
I have done this weight loss stuff so many times I've succeeded in the past but these past 2 years I have gained 75lbs. I need my life back.
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Let's do this!!!
Hi!! I'm a runner... Was doing half marathons. Got out of running by finding excuses not to get out. I have joined a gym so that I don't have excuses anymore. Looking for some motivators out there to help keep me going!!
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3rd week
Hello, I just started. This week is low carb. Low carb is not easy for me. But I am strong.
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Time is now
Hello everyone. I have been saying for a while that I'm going to take this leap and care about myself. It is difficult when you are making sure that your kids are taken care of, work, repeat, to find that time to do some necessary things for yourself. But excuses are simply obstacles we place in our life to give us reasons…
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hubby likes me chubby but I want to lose that baby fat
So My baby just graduated college and it has literally been years since i have been in pictures. What I saw was an old fat woman. I figure I may have 4 years give or take before she says mom I'm getting married. I do not want to be the fat mom. My brother in law refers to us as the fat side. Cause my sister has not lost…
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looking for like minded friends who want to get in shape
Hey I'm new here and looking to lose 100lbs after having twins I was never able to come back from that like I did after having my son but I feel like all I can do is give it my best shot B)
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Need YOU
Need friends who motivate, critique, and offer feedback. Also to harass me if i dont log and encourage me for greatness. Please add if this is you.
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Help? Not sure I am getting all out of the tracker
Hi all, my appologies if this is in the wrong area, but I am new to using myfitnesspal with a fitbit tracker. It says under the Apps tab that it is connected, ..but why then am I still having to input my exercise and such onto the myfitnesspal website? Shouldn't it import all that info in automaticly when it syncs? I feel…