-
I'm backkk
Hey guys, I'm @acidteaa, mfp deleted my old account because of my ed, and i could really use some friends❤️
-
Weigh In?
Guys, what time of day would you say is best to weigh yourself? Morning or the evening?
-
Cardio or Weights
Hi Everyone!! I wanted to make big changes this summer by eating clean, and exercising more. I kind of have a general idea of what type of food I need to cut out of my diet, but I am a little loss of what type of exercises I should do more of to lose body fat. I am 5'3 and 170lbs, and almost all my fat is in the lower part…
-
looking for new pals!!! add me! lets do this !!!!!!!
;)
-
Completely disgusted with myself because of my weight!
I am 27 years old, a mother of 3 children (six and under). I started a life change a few months ago and did amazing a for a few weeks and then because of two illnessess back to back (horrible chest cold and stomach flu) I completely got off track! I gained the 14 pounds I had lost and added 3 more pounds to that! I now…
-
Back at it again.....
Third go around here, but have to admit when I was serious about it, I felt my best. Really need to eat better and be more consistent working, need my own personal trainer, people yelling at me here is the best I can do, help please!!!
-
do you count vegetables
does all you count vegetables I am not talking starchie veggies but the others? I have heard its not necessary but just wondering your input
-
It was an unexpected absence but I'm back! :)
I was fielding an unexpected curve ball and in doing that realized that I did not yet have the discipline needed to stick to my new nutrition and fitness way of life ... But I'm back with renewed commitment and focus :) So DAY ONE again... Bring it on!
-
connecting the pedometer
hi i have just started with my fitness pal and have downloaded a pedometer app onto my phone which is working great but how do i connect it with my fitness pal. i have a Samsung galaxy 5s thanks catherine
-
how do i add exercise to this app
Anybody help me with this app please cant figure out how to enter exercised many thanks....jon
-
No fear!
A few months ago I "woke" up to the idea that I was no longer young. I was only wearing baggy clothes and dreaded going anywhere. My knees and back hurt. I could not face weighing myself. I thought I was too old to be able to lose weight but I decided to try. I wanted my Granson to be able to know me as vital and not…
-
App problems
Hi all. Has anyone else had the problem of all there diary being deleted on the app. If so can I get all my diary entries back on my app as I can't always access the website to log my meals Thanks
-
Im new here trying to get some help in loosing weight
Please add me
-
Hi!
I have had MFP for quite sometime but, I am new to the community. Please feel free to add me! MFP: http://www.myfitnesspal.com/vervel Fitbit: https://www.fitbit.com/user/39GSWD
-
Meal Planning question
Hello! I've been using this site on and off for a while now, but this is my first time wandering into the message boards. I'm going to take it as a positive sign that I'm actually ready to get serious. Anyway, I had a question...I'm normally all over planning. I love planning everything. However, I can't seem to get myself…
-
HELP!
I'm new to MFP and not sure what diets are best out there. I've tried the keto/atkins diet several times and liked it but couldnt seem to stick to it. Is that the best diet out there? Should I just count calories?
-
Step tracker
What is a good tracker that I can link with this app that isn't too expensive?
-
Looking for friends to inspire me
40 something, empty nester, learning how to eat better, need some motivation to exercise, 210 lbs for the last 10 yrs or so, enjoy friendly competition to motivate for exercising, looking for accountability as well. Anyone need the same? I would love to work together.
-
Thermogenic advice...
So I just bought about $100 worth of thermogenics and was wondering do they really work? I've been loosing weight but that's because I've kinda been starving myself and I don't know if I can give credit to the thermo or that it's an appetite suppressant orr.. Idk. I also got a waist trainer and that suppresses your…
-
Getting Fit before I turn 27
Hi Everyone, I have heard so many positive things about MFP, I figured I would finally try it. I am 26, 5'6, and weigh about 165. When you look at me, I don't look obese, or really even "overweight", but my BMI is definitely high and I can easily find the extra pounds around my lower stomach, love handles, legs, and upper…
-
gain weight
I want to be vry fatty fatty nd vrry sexy sexy.... :*
-
How would you describe my activity level?
I'm a 22 year old (almost 23), 5'5" female weighing in at roughly 125 pounds. I work out 6 times a week as follows: Heavy lifting 3-4 days a week with usually a 5k run on the same day. Cardio days 2-3 days a week (when I don't have lift days) usually anywhere between 4-7 miles run. Sometimes on my "rest" day I will take a…
-
Question
This a question that my mom has (she's not that technology efficient so I have posted the question for her.) My mom is 4'11 and 110 pounds and she wants to lose 5 pounds and she posted that she wanted to lose 1 pound a week because that was what was recommended. The problem she has though is that it says she can only eat…
-
I need to lose weight 10 k
Hello everyone! :) I started to do exercise and diet four days ago. I need to help about how can I change my weight here? because I started with 64 k but my weight is 67 k.
-
New, need motivation!
Hiya, my name is Cloe, and I struggle to keep motivated. If anyone has any tips, please could they be shared!! Need some moral support :(
-
Post baby weight, help!
Hi everyone lm looking for friends and encouragement as l am trying hard to lose my post baby weight.I have been successful at losing weight before, but this time it just doesn't want to budge :) my goal is 50lbs. Thank you
-
New
i am new to this app an was wondering if it is at all possible to get a insight from people as to what to avoid and what to aim towards (food wise). As I train for my fight I am working out atleast 4 times a week an my biggest handicap is not being able to provide a simple basic food plan for myself. Also feel free to add…
-
Microsoft Band not syncing - Not showing exercise done
Anybody else had this issue? I've connected and reconnected both apps together in settings but i never see the done exercise on the site or app (MFP).
-
Microsoft Band sync? Nothing shows up.
Hey was hoping somebody would have a solution here. I have had a Bodymedia armband, Fitbit Surge, and am now trying out a Microsoft Band...just for reference I know what to do I would think but can't get this one to work and its the only time this has happened. It is connected, I just am not getting any information from…
-
Hi!
I am new (sort of) to the site and just wanted to just say hello! Today I tracked and stayed under goal! Looking for some new friends on MFP! I have 70 to loose but really looking to just feel healthy again. Trying to stay positive and on track. One day at a time. Hope we can help each other out!