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Exercises after C-Section.
Good afternoon all. It's been three weeks since my cesarean, and I am pumped to get back down to my pre-pregnancy weight. Unfortunately, I can't overdo it because I am still healing, but I am able to walk. Does anyone have any exercise ideas that I could do that won't upset my incision?
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My journey
Hello fittnesspal family, I am starting today to change my life. Your support and encouragement is greatly appreciated. I have experienced a great loss this year with the death of my son. I need to stay focus on what is best for me while I go through this grieving process.
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Once again "new"...Please add me!!
Hello! My SSRI's have made my weight explode over the last year. I just started CONTRAVE one week ago tomorrow. Please add me and I will document my journey with this new weight loss medication. :)
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Pics?!
Is there a way to add pictures to your profile?!
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looking for new pals!!! add me! lets do this!!!!!!!
;)
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lilia
Keep it up love your self yo the fullest. .. :)
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No more excuses!
I'm doing this for me, no more excuses, no more bringing or irrational eating because it only makes me feel bad about myself afterwards. I can't wear my clothes and I hate it! But I know it, I will be losing weight so I need to keep motivated. :) No more excuses!
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Calorie goal
My home page tells me my goal is 1200 calories and my diary page says 1490 calories?! Why?
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keto?
Has anyone had success with a ketogenic diet? I'm new to this. Once I hit 30 my metabolism tanked, then add a pregnancy and here I am 50-60 pound over weight. H e l p!!
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I can't like anyone's status ..what's wrong?????
I don't know what to do. Very frustrating!!
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Free advise
Copy what am doing will be hard for the first few days as the carbs an sugers leave yr body.drop the carbs slowly..an wait for the results..it's all about how bad U WANT IT???
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Just started
just starting out
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Motivational Friends Needed
Hello, I am a FTM of a 7 week old beautiful baby girl. I am trying to get back to my pre-pregnancy weight. I had lost 35lbs before I got pregnant and was 10lbs away from being at my goal. I now have 65lbs to lose to hit that goal weight now. I would love to be a fitness friend. Add me if you have weight loss and fitness…
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still learning how to use this app???....lol
Hi peeps, New to this site/app ... looking for some new friends who want to share info, ask too many questions and like to have a laugh!
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activity tracker wristband
What's the general chat about activity tracker wristbands? Have a wee notion to get one but not sure what's best. Can anyone advise?
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First day.
Hi all, first day on here. Aim to stick with it to help keep me noticed.
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Any tips for a busy mom?
So, I've done this before - lost 60+ pounds. But, I was single and about 10 years younger. I could eat what I needeed and had plenty of time for exercise. Now, I am married, have two kids, and work full time. Does anyone have any tips for weight loss as a busy working parent? I really think my busy schedule and duties as…
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newbie
Hi looking for motivation and friends I can motivate☺
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Where are peoples food diaries & blogs located on their profile?
How do you see a friends food diary or blog? is there a link to it on their profile? thanks!
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Getting Started ... Again...
How do you set yourself up for success? How do you maintain that same fire and enthusiasm on day 1 through to... Hell I'd take day 7!? I'm a full time working Mom of two teenagers with a hubby who works away from home a lot. It feels like I've been here before, multiple times, starting over. Making the plans, getting off…
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Kilograms lost isn't showing on profile.
Hi everyone, I am adjusting my weight as I lose it through settings, but it still isn't showing up on my main profile.. it's still saying 0kgs lost. How can I fix this? Any help please?
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Garcinia Cambodia
Hello my name is Jenn and I've only had my fitness pal for ten days. I am taking Garcinia Cambodia and would like to hear peoples experiences with GC.
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Ok
Ok
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30DS Challenge 5/11 to 6/11
I'm wanting to start doing the 30 Day Shred from 5/11 to 6/11. I bought tickets for EDC in Vegas and I don't want to feel like a beached whale. I'd love to get a challenge started to help keep accountable and motivated. Please add me or message me if interested. I'm going to try to get my husband on board as well, to keep…
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truck driver needing advice
Anything that anyone can suggest for an over the road truck driver to eat and do to get into better shape and lose weight
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I've got to do something!
Hello. This is my first time trying to lose weight and tracking everything though a program such as this. I have become motivated in the past only to have it seem like too much work to keep up with, then I try to track it all in my head and that usually ends miserably by the second day. I currently weigh more than I ever…
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Brand Spankin' New
Okie dokie, let's do this. I've committed myself to following the keto diet tomorrow morning (I didn't want to suffer through memorial day weekend). Haha. I've read soooo many articles and reports, so I feel comfortable with the requirements. I'm currently at 275 and would like to get down to 120. I want to hear your…
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needing to lose 90lbs
My fiance and I are getting married in september, I would love to lose some weight before then but the main goal is to lose the full 90 lbs in 6-10 months. We are wanting to have a baby together but feel both of us being overweight may be stopping us. Really would like some tips to help me out along the way!!!!
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losing weight and toning up
Hi, My name is Gail. I'm new to this. A friend recommended this site to me.
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Starting again but this time I'm wiser.
Hi everyone. Sorry for not having been active lately. Been a rough few months. But it's time to get back on the horse. Just ended an almost 3 year relationship (on good terms, we are still friends). So now I have to start exercising again to look good for the ladies ;) Fitbit is charged and ready to be put on at midnight (…