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Acton buddies
im looking for people who lives in Acton or nearby to join me to loose a stone and getting fit.
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Looking for support
hi, I am looking to seriously get back to a healthy weight and build my strength back up so I take long walks, run...oh and eventually ride a bike
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I love it
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binge
Been three days now and so far so good I have been watching what I eat. Have done good for three days. Could use some help from people out there. With encouragement .
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lets keep us motivated!!! add me!
;)
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New to this:)
trying to get fit before a very important day in my life :)
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Creating new food
Hi please can someone point me to a guide to adding a food to the database using the nv per 100g so that it gives the 1g option when adding the food to the diary. Thanks for any help
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lets motivate eachother
I've been overweight for 5 years and this year it's all jonna change. Lets start motivating eachother :) 15 kilos to goo
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Hi
hi everybody and thanks for having accepted me! I'm 25 from Italy and I'd like to lose about 10 kgs by clean eating and exercising! So glad I've found this group! Have a great Sunday y'all
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Wounded warrior
three years after my knee injury I finally feel like I'm ready to start getting back into shape I'm feeling better but it's so hard to stay with it. But people like me dont quit its not in me. Get ready here i come!
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Samsung Gear Fit?
Are there any plans to integrate the Samsung Gear Fit and/or the Samsung S Health App?
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I need help for a friend with sickle cell anemia
I am trying to get him to join MFP, he is overweight and needs oxygen when he even walks and he is in his 20's. He is trying to get fit so he can hopefully not be in the hospital as much but I would like to find a group for him maybe of others in his shoes with sickle cell but of course I cannot search groups. I tried the…
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so looking forward to getting down few sizes
First time i really felt right to do this fed up having a dropped 12 pack need all the help i can get please
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Logging my food
Hi Apologies if this has been asked before, I'm new and couldn't find the information. I've just had my shopping delivered, and before I portion up the food (and get rid of the packaging so that it fits in my freezer!) I'd like to scan the nutritional information into MFP in 1g sizes and add it to a personalised list. Then…
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How to UnBookmark a Topic?
I am trying to unbookmark topics that I no longer am interested in. How do I do that? Thanking you in advance,
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Is exercise necessary?
I sort of know the answer to this question. Weight loss is all about a calorie deficit, therefore exercise isn't absolutely necessary, but it does help with toning and increases the calorie deficit. That's the theory. Has anyone lost weight without exercising? I ask because every time I try to jog on my treadmill I am so…
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add me
Add me
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Over 55 years & 54 pounds to lose - looking for MFP friends
Hi, everyone. I am looking for like-minded, serious about right-sizing friends. If you are creative too (poetry, writing, painting, performing, music) we will synch well! I was a bit frustrated with myself recently and had to snap out of it. Snapping meant getting on this sight, finding active groups to belong to (do you…
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looking for new pals!!! add me! lets do this !!!!!!!
;)
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Disability and staying motivated
I'm a wounded veteran who suffers from extreme pain. I would like to connect with people who suffer from extreme and are changing their lives through nutrition, diet, and being more active. I need to lose 80lbs gained from being sedentary for a couple years.
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Two months challenge
Hi Everybody! Im starting two months chalenge! How is up for it with me?
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looking motivated friends! add me
;)
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Question about myfitnesspal
Hey, so why does increasing my exercise, but holding calories constant not change the projected weight loss estimate that myfitnesspal provides (i.e., based on this plan you will loose 1lb a week...). I have been playing around with the exercise amount to see how accurate the app is at estimating rate of weight loss, but…
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Adding exercise on iPhone
I just downloaded the iPhone app and am wondering how adding exercise works. I have the app set where it automatically counts my steps from the Health app and incorporates it into my cardio. Here's the issue—my primary form of exercise is dancing (swing & blues). What I'm wondering is if I should manually add this in the…
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Friending/unfriending etiquette
I'm a person who's concerned about the feelings of others, even on a website full of strangers. I know these questions will make some roll their eyes- and no need for you to post, right? ;) - but if you are the same way, maybe you can share your thoughts: [* If someone sends you a friend request, and you just don't think…
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Just wanna be happy and healthy!
I don't want to starve myself or obsess about gaining/ losing a pound. But I want to like my body and be healthy. I love food and wine. But my problem is that I am not physically active as I should be. I want to change my lifestyle which I can obtain the rest of my life, NOT a short term, temporary fix. Any suggestion, tip…
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Fitbit not showing up.
Maybe something has changed, but my fitbit used to adjust my available calories in MFP. It no longer does this. I have reinstalled the app, and gone to the fitbit site and removed MFP there and redid the entire thing, but still nothing. I have been gone a while, so maybe I missed some changes? Or, or something just broke…
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Weight loss is a small amount on profile, not accurate
Why does my profile say I've lost 5 lbs so far, when I've logged in daily for over a month and actually lost 12 lbs?
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Drinking soda
anyone having a tough time trying to stop drinking soda? I love my coke cola, especially in the morning it's like my coffee.