-
getting started again!!
i refuse to say the third time is the charm. that was many times b 4, and since I am here again, did not work. Will it work now? I do not know...will c...
-
hello
How do you find ccertain friends on here to add to your friends list
-
How do you calculate calories in home cooked foods?
Like the stuff your grandma would cook. Stuff that you don't really have measurements for, you just go by look and texture when preparing it.
-
30 LBS IN 100 DAYS!
Alright folks. I need a friend or two to help me stay hard core motivated to reach my goal in 100 days for my vacation!
-
Trouble Using Barcode Scanner
So on my iphone I wanted to use the barcode scanner and I must have previously not allowed access to the camera because it gives me an error and tells me to go into my settings and change the camera settings for it to work correctly. I tried going into settings but I couldn't find out how to change it. Anyone know how to…
-
24 days in, 200 lb to 192 lb
I quit smoking December 10th 2013. I found that candy was perfect to help me quit. The results are not unique, I gained 35 lb. After a year of blaming quitting smoking my daughter spoke up with a hard truth, I wasn't still over weight because of quitting, I just ate too much and didn't do anything. It took me 6 months to…
-
Recently critically injured no activity yet
I have one more month of inactivity, for a total of 6 months. I am eager to start exercising as my body and Dr.'s allow. Difficult to eat healthy but want to improve. Live in a farm town (a village)and people show their love with food. I am going to try and eat as healthy as possible until the Lord allows me some movement,…
-
Syncing with fitbit
MFP updated my steps early this morning. Since then it has not updated again. How do I get it to update?
-
Diet/Fitness Profile settings
I have been using MFP for a while. I noticed a while back my Calorie goal went up from like 1300 to 1500. Maybe because I gained some weight? not sure? Anyway... Today I went into my Diet Profile to verify my settings. Set for Sedentary, 4 days/week exercise 45 mins each, and 2lbs per week. I decided to try changing 4…
-
what's bump?
I see people writing "bump",what is that?
-
support
Hi I'm Caroline I am 51 ,I am from Ireland ,new to mfp ,started last week ,not good, need support
-
Want to get healthier but struggling on cooking healthy family meals
i've started using MFP and its good knowing how many calories I should be having and keeping track of them. But I'm struggling with family meals as I really don't know what is healthy and what isn't. add me. the help and advice would be much appreciated. Thanks. Sharn.
-
Any Vegan eaters new or old ?
I just started out on my vegan path and I would love any tips on staying vegan, recipes, sites or anything else Your willing to share about vegan lifestyle. If your not vegan we can be friends too just trying to better myself and anyone here can relate to that. :)
-
vivosmart band
Just received my vivosmart band today. It intruduced me to fitness pal. Can't wait to start working out.
-
New people!
i need more friends you guys! Need the push and seeing others loosing and keeping with it. Also looking to help motivate others to keep me going! Please help
-
Ok got a few questions on goal setting and diet
Is there a way to change the goals to not losing weight but losing body fat? I don't mind being as big as I am but would like to see bf% in the low teens instead of upper teens... if that's just altering the macros please give me advice, is the paid version worth it? Anyone do physique comps? Or are thier any bodybuilders…
-
Macros
Hi everyone! I'm new to MFP and new to wanting to change the way I treat my body. I've heard and read a few things on here about macros, But I have no idea what that means or what they are, can someone please explain this to me??
-
NEW NUTRIENT BREAKDOWN ON APP....
maybe it's just me, but I hate the new nutrient breakdown pie chart on the app, does anyone know if there is still an option for a list view....the percentages are screwing with my diet. I likes the list view where I could see the amount I needed and the amount I ate already. This new view shows the amount I had and then a…
-
Goal for today - join me . Day 1
-
Friends that push
i just need some more friends that log their stuff and are active. Meet new people create new friendships! :)
-
How do I add something like this to the food database?
The Balboa Wrap --menu on the following link. http://mmmthatsawrap.com/wraps-i-1.html
-
21 Day Fixers
Any other 21 day Fixers here? Looking possibly for groups? THank you!!!
-
Any way to get JUST non-asterisk items in a food search?
Just curious as I would like to first check those items and only get into "User added" items if needs be.
-
How do I see what my longest streak was?
My streak reset for no reason, and I have to fix it. I found a link on the community boards that lets me reset it again, but I don't remember exactly what number I was on. How do I see what my longest streak was? I think I remember seeing this somewhere once, but I don't remember where. Thanks!
-
I can't do it
I can not get my head to get it. I know why I need to do this....I know how to do it.....I have the tools to do it but I sabotage myself everyday. I have no support at home. I'm going through a lot of stuff. I work full time have 3 kids and we are always on the go. I hate myself. I want to change but my mind doesn't stay…
-
First week.
Just finished my first week of 5:2 diet.First week is always difficult but I have have done it before and has worked very well for me.Anyone who's interested to motivate and share their diet progress can join and add me.
-
First week.
Just finished my first week of 5:2 diet.First week is always difficult but I have have done it before and has worked very well for me.Anyone who's interested to motivate and share their diet progress can join and add me.
-
looking for new pals!!! add me! lets do this!!!!!!!
;)
-
Food Database difficult to use
Hi, I am attempting to use the food database to keep my diary, but every search I perform brings up multiple items with very different nutritional entries. I search thru the list to find the correct entry but this takes considerable time. I can add these foods to my diary and they appear in recent foods. My concern is that…
-
Breast feeding and weight loss
Hi, I'm a new mum and I'm breast feeding. I'm also desperate to lose weight but don't want to hinder feeding my gorgeous baby. I'm currently trying to stay at 1850 cals but I feel weight loss will be limited. Any tips and advice will be most welcome. I am also only 2.5 weeks postpartum so I haven't been given the all clear…