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June weight loss buddies wanted
Hey all, I'm doing a mini goal this month. I could use some friends to help keep me motivated and I'll do the same for you! :) My Goals: - Drink less diet soda. - Eat out less - Lose around 10lbs Feel free to add me if this sounds like something you'd be interested in. Have a happy, healthy day everyone!! Brittany aka…
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Slow and Steady
I am learning a new approach to dieting. I have been logging religiously for 35 days and just sticking to my goal of 2000 calories. It is guiding me to be mindful of what I eat and to make healthy food choices. As a result I have lost 7 pounds in 35 days. I know that isn't anywhere close to what all the fad diets are…
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Lose it, let's do this
I've been back and forth with this but I can seem to move from 150lb at 5'3", I'm stuck and I can't movedown the ladder to 135 :/ .
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Adding home made meals when I know the calorie amount
I can only find the quick add tool which doesn't allow me to label the dish. Does anyone know how I can add a meal and manually input the calories?
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Friends
Add me :) only if you're positive though.
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Food, my downfall!
I just started this journey June 1st. However, I actually started in February with Calorie Count. I'm discovering new things about myself. Well, guess I have to change my strategy and back away from the buffet!!!! I walk at least 2 miles every day and I think it's giving me a false sense of security that somehow I think I…
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Week 1 and terrified of every food ! Help
hi all , started on Tuesday , just watching every bite and counting calories , I just feel afraid of every food as I've never done a calorie watch before , I've done ww and sw so it's so confusing , I just keep buying ww ready meals for dinner and adding extra veg and boiled chicken , really could do with some simple ideas…
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What made you want to lose weight
what triggered you to loose weight ? What made me say no more was seeing my self in videos taken from my friends actually seeing what other people see & realizing how in denial I was about how I looked the scal said something but I didn't believe it until I saw the video of my fiancé proposing to me all I can think about…
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I'm very excited to get this journey started!
I'm ready to get healthy lose weight and begin living an active life again!! I'm not getting any younger and want to enjoy my kids and eventually grandkids one day. Let's do this! :)
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help pls
Hello my name is bobby and I'm new to this.iv put in my first meal of the day and its let me now how many kj I have left to consume I'm curious why g of fat is not mentioned ....pls help ,)!??
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we can do this!
Hi I'm new. My name is Julie. I started on this on June 1st. I went to Barnes & Noble to find a good book on nutrition and eating healthy. I must have read thru 9 books for 2 hours. By the time I stopped I realized I didn't need to pay $25 to know how to prepare a healthy meal. I walked out knowing I could figure this out…
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What made you decide to change your diet/lifestyle?
Wanting to look good and feel comfortable in my own skin. After putting on a stone and not fitting in my jeans, well that was reality! Time to get motivated
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fitness buddy's
Hey, I'm just getting started in trying to lose weight and I would love someone to help keep me motivated who I can discuss things with and who will hold me accountable. I would be happy to do the same to them as well so please add me to help me on my journey. Thanks
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Need motivation & support!
Pretty new here and about time I asked for support I can't achieve it alone. I'm 215lbs and my goal is 185lb . For some reason. I can't get into the swing of weight loss I get no support from my family they eat dirty so there's a lot of hurdles in my way and I'm always giving up I'm starting to get upset about my body I…
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Do calories burned depend on gender/height/weight?
So if my wife and I both enter the same workout, will myfitnesspal adjust calories burned for each of us depending on our gender, height, and weight?
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Adjusting Daily Calories? **Deleted**
**Deleted**
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Need help with editing food in database
I have a couple of questions. If I select a food in the database and edit it and add my initials to the end of the name, does this create a new entry in the database or overwrite the original? Is there a way to edit a food and keep it just in my food, not the global database. I know when I create a food from scratch I can…
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Day one
I did 3 miles of walking
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Need to change starting weight
I put the wrong weight and I added it 2 days later. I want to change it. Help!!
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Full day calorie goals confusion
I've recently joined and I'm not sure on what my calorie total goal should be for a full day of eating. I had it at 2000 and then realized it's no where near enough but then changed it to 14,00. I I lift weights. Resistance training daily so where's the best calorie range to stick too?
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Need some friends
Been bouncing on and off my diet all year , 2 stone is my goal weight to loose! I did lost a ton of weight in 1 and a half years but i kind a get fed up talking about it now , new target! New goals! between 1500 kals and 2000 kals a day. My general exercise is running , i run for 10 minutes everyday 6 days a week and rest…
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Sick if being fat
I really need to lose at least 70 lbs. I am the biggest I have ever been and I feel completly disquested by myself. I had a baby 1 yr ago and never was able to get back on track. I used my baby as an excuse. I weigh more then I did when I was 9 mths pregnant! That's gross. I need motivation and help.
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Guided setup of goals does not update
I used the guided setup to come up with goals. On that page it shows me 1610 calories per day after I answer the questions. but when I go back to my home page it is showing 1360 calories per day. Why won't it update?
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Loving MFP
I have to say I've been a member for a little over 6 weeks and find it opening my eyes daily. I'm an educated person but I was so ignorant about food. Since starting MFP I've lost 16lbs and rarely am I hungry. I pretty much feel like I've been let in on a huge secret club. I'm able to eat pretty much anything I want and…
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Looking for support!
Hey everyone! I'm just coming back onto MFP and would love some support! I gained 20 pounds over winter and am looking to lose it again! I need help with motivation and support! Please add me as a friend! :)
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Let's stay motivated together
Hey lovely people :) follow my page to motivation and let's stay healthy and fit together. All my food posts and workouts are on my insta: mariahsworkingit
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My dietitian gave me this diet program i need your opinion
Is this diet healthy? Breakfast: 1 cup of instant coffee with no sugar + 1 banana Lunch: large bowl of salad + 200g of protiens Dinner: 2 kinds of fruits
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Strength training - to buy a book or not
I am trying to lose weight at present but really like the idea of lifting and being stronger, plus my husband is wanting to strength train for a tough mudder race. I have done body pump classes and a small amount of lifting with a personal trainer who has since left the gym. I was thinking about buying strong curves or the…
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eating ones feeling....just being honest
:) yes I'll be the first to admit I do it. I know I'm not the only one and I refuse to live in shame. Reached a point of my life where I'm facing my relationship with food and knowing it can be healthy. Here we go!
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Finally started losing weight-also strength training
So I just discovered there is a community associated with this app the other day. I have been frustrated because in about 3 weeks I only lost half a pound. But I have been very inconsistent. Anyway for whatever reason something seems to be clicking. Because I lost over 2 pounds since Sunday! I hope I can keep this up! Also…