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Losing Lbs & gaining Life abundant in Washington State
Hey All! I'm a 34 yr old mother of three married to the most amazing supportive husband ever. My goal is to lose over 100lbs. I've spent the last 10 years caring for kids and neglecting myself and now I look at myself in the mirror and don't reconize the image looking back at me. I'm starting today. I will change my life…
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horrible pictures.
this is my first day on the site and im trying to lose weight aggressively. i went out this past weekend and my friend took some pictures. well when we looked at them i could barely recogize myself it was so embarrassing. im trying to live a new healthier life. i AM going to lose weight. i dont want to be a fatty anymore i…
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same story, different town
hello. i am turning 30 next summer and am determined to look as good as i did at 20..... or at least better than 29! ;) i have started a weight loss challenge to my family to try and get everyone motivated, because we all need it! And there's nothing like a little friendly competition to kick ya in the pants! so far I am…
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Hi! New & still a little cynical about all this...
Ok, so ya see my bestest friend made me totally do this so here we go... (please read in a "wanna be southern" drawl) Started too many times and somethings "always came up" so I couldn't finish. You know like, suddenly it's the holidays and Aunt SO-in-so is bring her famous pie and it would be sacreligious to miss that, or…
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need motivation to stay on track
Hi - my name is Heidi, I have been over weight for well over 9 years now, but have gained most of my weight over the past 7 yrs. from 3 pregnancies. It has been the most difficult weight to lose. And to top that off I have recently been diagnosed with type 2 diabetes, which makes it difficult to eat when you have a very…
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confused but motivated
There are so many different opinions and plans to follow. It's very tough to find one that is spefic to you. I am in my later 30's diabetic and weigh 210 lbs. My target goal is 170-175lbs. I was exercising and dieting and lost all of the weigh and even built muscle. The problem is it was to ridgid and I guit, and now find…
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Hi, I'm Natalie and I'm overweight!
I have been for several years. I have lost large amounts of weight at least twice in my life and here I am again, overweight. The last time was supposed to be the last time. I lost 70lbs in 8 months and kept it off for nearly 3 years. Over the past 4 years I have gained it all back, plus 10 more YIKES! Not to make excuses,…
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i need to lose 40+ lbs! help!
i am new to the board. i recently had a baby in may. i had gained 41lbs while i was pregnant. i have lost 33lbs since i have had her. but those seemed to roll off. now it seems like i cant lose the extra 40 lbs i am still overweight. i walk for at least 30-45min 3-4 times a week. i could eat healthier and smaller portions.…
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Second day on site! Looking for success stories!
Hey everyone! Thi sis my second day on the site and I have 16 pounds to loose. My starting weight was 170lbs, most of which I gained after going on the birth control drug Depo Provera. I am currently 151 after beginning excercise regularly in April and cutting out chocolate and baked goods. I have 16 pounds to go to reach…
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Howdy to all
My Name is Robert, I am the only guy that ive seen on here, =[. I am 16 and currently weigh the big 300, though i have peaked at 315, my goal wieght is 210. Hoping to do so without surgery. I would love to make friends and hear from you! Thanx!!
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Hello
Just here for some support and ideas on how to lose some poundage!! I have decided it is time to lose the baby fat (she's almost 11 mos old now!) and get back into my old clothes!
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Hi!
My name is Teresa and I am from Arkansas. I have joined this site hoping to gain insight and lose weight! I am a mom, wife, and student. I have had 2 heart attacks and need to lose a lot of weight. I was already over weight but when I quit smoking I gained 40 pounds...So any great ideas out there?
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Hello everyone!
I am a new member and very grateful to have discovered myfitnesspal.com
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I just joined today
Hope to get in shape to counteract health concerns.
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hello everyone
i am new to this today and i want to lose the pounds to feel good again. i miss playing outside with my kids. i just want to be active again.
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Getting Great Results
Hello All! I am new to myfitnesspal (3-weeks), I must say I am getting great results and I know that it because of this website. My initial weight was 164 lbs. Today, I weight 154 and feel great. My husband was considering getting the lap band for himself but after observing my progress, he has become a member. It is…
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Hi everyone!
I just joined and I think I'm going to like it here. I need to loose 45 lbs. I do water areobics and am on a 1200 calorie a day diet. I hope it works. After reading some of your posts I'm sure it will. My worry right now is I have been craving chocolate for about a month. I need to cut down, or try to cut it out. I'm…
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Hi, New and Curious
Hello all! I'm pushin' 40 and need to lose over 100 lbs. I work in advertising at my local newspaper; the job is highly stressful and very sedentary--I'm a graphic designer. I have tried many diets over the years and have only been successful at yo-yoing. I've recently started swimming (ugh, I know, I hate putting on that…
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HI!!
I am new here. I am trying to get back in shape after having two kids in the past 5 yrs. I have quit smoking and just trying to get healthy. I have just started at Lifestyle Family Fitness. I am starting slow but hopefully in about a year I can drop the extra weight I have gained and tone up. I really like the calorie…
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Battling Cancer and trying to lose
Hi Folks, I stumbled upon this site yesterday and let me tell you how thrilled I am so far. I have recently started a metabolic diet and this is the perfect tool to help me keep track of my food consumption. I absolutely love that I can add the nutritional values of the specialized foods that I have purchased. I spent an…
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I need to try something new!
Hi, I am going to hit the big 50 in February and would really like to lose weight by then, I've lost weight before but am findiing it harder to do as I get older and without a support system. So I thought I would give this a try. Of course I won't lose anything if I just sit in front of this computer so my messages might…
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First time for me
Will stick to it this time around
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I've found a partner!
I've finally found a partner that will stick with me,hopes with me,motivates me to achieve my goals. Thank you, my fitness pal!
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New Member New Goals!
I am a new member of myfitnesspal. I see this site is very simple to use. I am a mom of 2 beautiful boys ages 4 and 8 they keep me on my toes. My goal is to loose about 20 pounds. I hope for determination and a team of members that can help keep me and others motivated! Do any of you have any ideas for ab excercise lower…
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Trying something new!
Hi all! Thought i would try something new to help motivate and keep track of my progress. So far so good! Has anyone or is anyone using NV diet pills? Thanks!
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Hi All..
Hi, I am just joining today because recently hit the big 3 5 and as 40 looms nearer, am at my heaviest ever.. :o ( - 202 lbs and 5' 4" - so really needed to do something. So this morning went to the gym for a 30 minute session on treadmill, and 10 minutes at the stationary rower. As this is the office gym, we dont have any…
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Starting Over
Hi Everyone, Just wanted to introduce myself and give a little background. I am a 50 yr old male from Indiana. I have 4 great kids (girls 28, 26, twin boys 22) and 3 grandkids and counting. I suffered a heart event back in May of 05. I was a perfectly health man at 47, or so I thought…Never went to the doctor…Was…
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newbie here
Hi all, my name is Shannon best wishes on your journey to permanent health and lifestyle changes. I am glad to be here and look forward to meeting some nice positive encouraging people here. I am here because I need to drop some pounds and need some extra encouragement. Take care all! And I look forward to encouraging…
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ph eating
I am learning about what a difference ph - acidity of the body makes in losing weight and health in general. Learned that I need to eat only certain foods for my blood type and only eat 1500 cal per day of the foods that create a more alkaline system for me. So much info and I needed help sorting everything out. This…
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Hello All
Hello everyone. If anyone here lives in the Inland Empire/Southern California area, and is into cross country running and adventure racing then let me know. I and a few friends have just started training to run races. We are all in the 25 -30 year old range. Also, we are all beginners so if you have thought that this was…