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Hi.
Not a lot to say more interested in getting healthy with food choices and exercise than anything else. Hope to become more active and be able to do more things.
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New Memeber
Hi, Everyone, I would like to intoduce myself. My best friend who is overweight collapsed and was rushed to hospital. He is now diating and has lost some weight.I think of my friend's wakeup call as one for me too. I have reduced my sugar intake to almost zilch. When shopping I check the lables for calories and sugar…
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Losing for surgery
Hello all! I am looking to lose weight in order to have surgery. I need my gallbladder removed, but my surgeon is uncomfortable doing so until I lose at least 60 lbs. looking for people to help me stay accountable!
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Quitting smoking
Hi Michelle and am wanting to quite smoking while continuing to loose wt.Is there anyone out there in the same boat?
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Back again!!
Hi! I’ve started this journey again today. I want to succeed. It’s worked in the past. I found that by making friends and helping one another was a great motivation. If anyone wants to share tips and encourage one another, please add me. It seems most of my old friends are no longer active.
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¡Hola from Mexico!
I'm an expat from the Washington, DC area who is now retired and living in Bucerias, Mexico. I have stage 3 CHF and with the help of a good friend, who is a cardiology nurse, I'm fighting for as many years left as I can. With her as my coach, I've declared war on my CHF and as a former Marine, I'm ready to fight. My…
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Mom of 3 under 2
Hi, my names Selena. I have used the app in the past and manages to lose 50 pounds. Now after 3 back to back pregnancies I’m trying to get healthy and in shape to keep up the the needs of these little one. But with no friends or support from my in a weight loss journey it’s been struggling to stay focused. Just looking for…
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Hi , I’m new to the app
Hi, I’m Tammy and I’m really trying to be commuted to tracking my food and exercising everyday . I wish there were more yoga exercises on the app for women over 60
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Getting motivated.
Hi everyone on here, particularly those in the latter part of their fifties like me! ☺️ It’s winter in my part of the world and I’m finding it a little difficult to get motivated. Looking for any tips.
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My Introduction
Hi everyone, just coming on here to say hello. I guess I’ll start off by saying this isn’t my first fitness attempt but this time I know I want it bad enough and I’m hoping to add some friends on here so I’m held accountable. Good luck to everyone on their journey, you’ve already done the hardest part which is accepting…
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New to the group
I'm new to the group. Looking for weight loss partners
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HELLO, LET'S BE FRIEND ~!
Hi, i'm a new user in this app, i only know some basic information about diet, i love workout anyway, please add me as a friend so we can discuss about diet tips cause i really need a partner for my weighloss journey
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Hi Im looking for friends
Hi ive been gone for awhile and im looking foe mew friends again. Been through alot with my health had surgery now im fully released to resume all activities that i was doing before my surgery.
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Intro
Not new to the board just need to be more consistent. Looking for new and like-minded friends for support and motivation.
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Introductions first... Hello!
Hi all, my name's Sandra, I am starting on this journey so that I can feel healthier and fitter. My husband is going to help on this journey as well (we recently got married in February and haven't yet taken our honeymoon so we would like to slim down a bit for this so we can enjoy our honeymoon and look back on the…
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Hello everyone
My name is Yousef, this is my first time being serious about my fitness journey. I’ve been in the fitness journey for quite some years but I never took them seriously, until last year, I gained 20 kg and I became out of shape. I was so unmotivated, and end up hating myself for it. This is my chance to redeem myself and…
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Newly widowed
Hi, I am a newly widowed (6months) mum of two young girls 5 and 7. I am slowly getting life in order aftrr losing the most wonderful husband and father juat after xmas in a kayaking accident. The last 6 months I have been in survival mode. Adding one thing back into or lives at a time, I took some time off work to be there…
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Hi
Looking to make new friends 🥰 please add me
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Hello
Hi everyone - I’m looking for friends and motivation to stick to this. It’s been a little lonely on my own 😊
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New to MyFitnessPal
Hi…I’m new. Going to give this a go. Retiring end of June and my goal is to lose weight, get active and build muscle. If anyone has tips or can educate me on proper food, how much, combined foods to eat, etc… I would appreciate guidance. Thanks!
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Reacquainted
Hello, not new to MFP just giving it another try to see if I can be successful this time in my weight management journey. Also testing to see if my friend request is better received in this community.
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Losing weight postpartum
Im the heaviest and unhealthiest I’ve ever been after having my 2nd child. I love being a mom but I’m ready to get my body back! I am mostly a SAHM but I work as an RN a few times a month. Fellow mamas, add me!
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New here, 47yo F needing motivation
Hello, I have had this app for awhile I've just never fully used it. I am a member of Beachbody (BODI) and Noom yet Im Struggling to lose weight. I've been doing Barre Pilates since March and tracking my food since first of year. I am a delivery driver, rec softball coach and watch my grandbabies, so I rack in the steps…
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New here, recently retired
About 15 years ago I was training hard for Ironman triathlons and had lost enough weight that several people asked if I was sick. Sadly, the workouts slowly tapered off since then and I've gained 70 lbs. I'm tall and fairly athleticly built so it wasn't very obvious at first but has become more so in recent years. Now that…
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Hey! MFP helped me lose 200 lbs 👏🏽
Hey there! I started using MyPlate 13 years ago to help me track my nutrition. I started my journey at 352lbs at the age of 23. Through tracking my food, remaining in a calorie deficit and moving my body more, I was able to successfully lose 212 lbs. in just over 2.5 years. That was 13 years ago and I’m still maintaining a…
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The calorie tracker is a really valuable tool
Hi all, I'm new here, but I have been using a calorie tracker for some time. That, combined with learning and understanding how much I actually needed to eat (or not eat), has been extraordinarily helpful for me. It gave me control over the weight loss process instead of feeling I was at the mercy of strange diets I didn't…
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Happy to be here
Hello, MyFitnessPal! I'm Dr. Jeff Herbert, an orthopedic surgeon dedicated to optimizing musculoskeletal health. With expertise in fractures, arthritis, sports injuries, and more, I'm here to help you overcome orthopedic challenges. By combining surgical interventions, prevention, and rehabilitation, my goal is to improve…
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New here. Just to say, Hi
Wish you all success in your goal to loose some weight.
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Hi
I'm 60 year old female. Not quite retired. Five years ago today I weighed 305 pounds. I managed to lose 100 pounds before COVID. I now find that I have gained back 50. One day at a time, eating mindfully and moving. MyFitnessPal is a nice support fory goals.
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Former MyPlate
Hi! I’m new to this community and learning to navigate. I used MyPlate for a couple of years with success until they closed their site. I’m 70 and hoping to lose another 25 lbs and continue to improve my health. I am pretty motivated and would love to get and give some positive feedback, tips and new ideas.