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Rebuilding and need accountability
Hello! I am an army vet, and I did CrossFit for 2 years after. Being in shape makes me feel better about myself and helps me maintain a good focus and mental calmness. I fell out of working out because life. I am now wanting to lose the weight and get back into a shape that I can improve myself.
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Newcomer
Hello, So glad to be here! I'm looking to making dietary changes due to health issues, I'm struggling to shed the pounds. It could be age related as I'm in my 60's. I'd welcome any tips about using the site effectively and how to connect a fitbit to this app. Many thanks, looking forward to hearing from you. Maria
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Just saying hello
Coming back to this platform due to underlying health issues. Tracking on this app, and linking data to a training software is really helping me conquer my challenges on my healing journey.
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Cancer recovery brought me here
Hi, British 61yo man here. I'm on a mission to optimise my health and fitness after prostate cancer treatment which finished ~18mo ago. I've feel I've done fantastically well getting over the treatment, I feel fitter and healthier now than for decades before ! I owe this to lifestyle changes upon my diagnosis and running…
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I'm back!
My name is Mark. I started using MFP in 2011. I was 51yrs old then and pretty active, but I wanted to lose some of my belly fat and get more energy. I was able to go from 198 lbs on 11/29/11 to 180 lbs on 2/22/12. 18 pounds in less than three months! That was right through Christmas too! Thanks to MFP! The only reason I…
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Hello! New to the discussion experience here! How should I eat to avoid getting sick?
I have been using a compounded version of Wegovy since February of this year. I have lost 20 lbs but need to lose 45 more. But I know this has to be forever. I had to go the compound way because after several attempts I disappointingly found out that my insurance does not cover weightloss medication…no matter how much you…
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New
Super excited. I love reading, I have been reading all the posts as well. Hopefully this will motivate me to stay on track with my personal fitness journey.
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Newbie
Hello I am new here and I hoping to lose some weight this summer. I can use some good friends to motivate me.
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Hello to all!
Is there a group for seniors? I know the issues for seniors can be different than all you younger folks, lol. But we are all striving towards the same goal, getting healthier and living well!
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Excited to Meet You All 👊🏼
Hi 👋 I’m Joel, a happily married 48 year old father of three who was an athlete growing up but neglected my health and fitness over the last decade and I’m inspired to regain control of my fitness and looking forward to meeting other people who have prioritized healthy lifestyles for ourselves, our family and our…
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Hi!
I’m Mel, 37 from Northern Ireland. I’ve lost 50% of my body weight previously but gained a little of it back so I’m here to put a stop to it and get back to where I need to be.
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Anyone else on a wegovy journey?
I'm from pa looking for friends to add.
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Hello 👋
Started new on here today !! I have already lost 80Ib and decided it was time to track things properly. I think I have been under eating recently as I've been feeling so KNACKERED and yucky :( !! I'm also wanting to build a bit more muscle ! So hoping I'm now in the right place !! Right amount of calories, n ready to shift…
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News Feed
Why is that they change news feed. When I go to the community page I don’t see were I can post on my page
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Why the user interface developers of this app should be punched in the face
Why is it so easy to accidentally "share with the mfp community" photos of myself where I am mostly unclothed? I just wanted a side by side comparison you useless *kitten* pajeet coder monkies.
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Motivation
Hello community how to stay motivated
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First post on the *********pal sites.
Transform your fitness journey with our app. Personalized plans, nutrition tracking, and expert guidance. Join our community and thrive!
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Sustainablity
How to keep fitness your main Goal and not on and off
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Where has the newsfeed gone?
Been a few weeks now. Off app and now desktop. No one at mfp answering messages. Sincerely, A 10 year plus premium member
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Newcomer
Hello!! I'm new to my fitness pal. :) Any tips?
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A letter to myself June 15 2025
Let me start by saying YOU LOOK SOOOOOOO HAPPY 🥳🥳🥳🥳🥳🥳 Did you even imagine you could feel this well? How it would feel to have a great relationship with your body? I know it’s been tough but all the learning that you did, the reading, the searching for answers, the putting EVERYTHING into practice, has paid off and look at…
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New Member
Greetings! I’m new to this app and hoping to get some consistent motivation. I just turned 40 yo this month and have been struggling with my weight for the past 4 years! I look forward to this community!
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Hi there!
Hi everyone! As my name suggests, I am trying again to get my health on track. I have lost a substantial amount of weight in the past, but have quickly regained it once I slipped into old habits. I am hoping that this time around I will have the toolkit to create more sustainable nutrition choices and not only drop the…
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Hello, Hola
My name is terryl but u can call me sunshine. I have PCOS and causes me to gain weight so I'm hoping to lose weight
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Introducing Myself
Hello, I am starting community chat by introducing myself. I decided to do this Fitness and Fitbit. I want to lose 55 to 65 pounds. This worked for my son so I thought I would try it. Right now I weigh 189 pounds. I definitely need to get this weight off. The last two days I have started walk/run. I actually feel good…
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Weight lose journey
Hello everyone, I am so happy to be a part of this great community! I am 30 years old and weighing 89kg, height is 171cm. I lose 500kal on jogging 5 days a week. What diet do you recommend for me! Thank You Saidy
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Introduction!
Hello!! My name is Amanda and my m on a mission to create a beautiful life for myself that is healthy and sustainable
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Introducing Myself
Hi! I’m Lindsay and this is my first day on the app. Due to some health complications, I’ve had to pick up an entirely new diet— specifically avoiding things high in sugar or sugar alcohol as a substitute, high fructose corn syrup, corn sugar, basically everything that’s convenient and snacky. I’d absolutely love someone…
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New but not a Rookie
Hey y'all. Decided to join this platform to keep up with my recent weight loss. Since 2022 I have struggled after a horrible case of the Vid as well has being post menopausal. 2 years ago I used Semaglutide to help me lose 50lbs and now I want to be able to keep that off and lose about 12 more lbs. I still struggle with my…
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Getting Serious
I kept the same weight for 40 yrs & I could eat anything. For the past 24 years now, I’ve still been eating anything I want but I gained 70 lbs. Hopefully with MFP it doesn’t take another 24 yrs for it to come off!