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Looking to start up a weight loss group
Hi Guys- I have been using Myfitnesspal for a couple years now, but I am sad to say I can't stabilize my weight loss :sad: . I have been yo-yoing for a while now, and I think that with the support of my fitness pal's I can do better this time around. If you're interested :bigsmile: , share a story about your weight loss…
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HEY PURPLES!!!
Where are all my purple people eaters at? I haven't seen a post in a while and thought I would put one on here! I hope you are all doing really well. Good luck to you all!!! GO PURPLE!!!!
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May 15th Weight Loss Group- Week 4
Hey Ladies- For everyone that joined under the topic "Looking to Start a Weight Loss Group" , you're in the right place. We had logged for 3 weeks on the old page, and I think it was becoming confusing to some of us. So every Saturday you'll look for "May 15th Weight Loss Group- Week 4" then Week 5, Week 6 and so on. So…
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Meeting Richard Simmons...
Hey Folks... You want motivation? Try spending 15 minutes with Richard Simmons...holy crap! Ha ha! The radio station I work for had him in the building on Friday morning for a chat... click here for the audio of the interview: http://terrybillandsteve.com/docs/mp3s/richardsimmons022709.mp3 and here for a quick recap and…
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Saturday 28th February...
...was the worst day for me so far :cry: I ate everything I shouldn't, probably ate at least 4000 calories - didn't log anything all day :noway: I didn't even enjoy what I was eating, but i felt so low, and psychologically probably thought the sugar in the foods would give me energy, but it didn't! I'm going to try my…
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Body Fat % testing
I have always wanted to accurately know what my BF% was. So this morning, I went to a reputable fitness assessment center and had a BodPod measurement done. It's similar to the water displacement BF% test but is with air, and is supposed to be one of the most accurate ways to test. I knew my BF% was high, probably in the…
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Is it possible to 'hit the wall' so soon?
Oh boy, today is not a good day. I joined MFP about a month ago, and logged everything religiously, ate all my exercise calories, and lost 11lbs really quickly, within about 2 weeks. I was getting comments from my family that they noticed the difference, and I felt so much better! But now the last two weeks have been a bit…
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My HUSBAND joined MFP!!
I'm so excited! This morning my husband said I was looking good and asked me to set him up an MFP account so he can lose 25 pounds! :drinker: I'm so excited! If you guys see KISSRocks (unmistakeable KISS Sims icon!) that's my Brent. We've been married for 21 years and have 4 children. :heart: I like him at any weight, but…
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I did two workouts today
I'm normally a total slug on Saturdays, but today I did Jillian Michaels' Banish Fat, Boost Metabolism workout video, and I ran two miles on the treadmill. I really never used a treadmill that much before, but my brother had one collecting dust in his garage so I decided to see how much I could do. It surprised me how much…
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I thought this was good...
Saw it on Spark people ... second half of the whole article: Bounce back. Reevaluate the goals you should have set for yourself at the beginning and retool them as necessary. Goals should be realistic and specific, but that doesn’t mean they can’t be flexible and are allowed for minor impediments. Instead of looking at…
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Is anybody else following Dr. Phil's The Ultimate Weight Sol
This is what I've been using since '06 and I was just wondering if anybody else is following the advice given in the book? I have been an emotional eater my entire life, traced my first food obsession to1st grade and this was the first piece of literature I'd ever read that actually spoke to me. And believe me, it didn't…
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Wedding Challenge WK 1
That is everyone that sent me there information if im missing anybody or anything please let me know. Yesterday i didnt work out but i had a work out walking around doing stuff for the wedding. We booked our bakery finally it wasnt easy. Hope everyone has a good week .
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Dream Team WK 2
Hi Everyone :flowerforyou: We have 2 members. Please join us if you are looking for a team.:smile: WK 2 - 2 pounds lost 5lbs to go to first goal by end of March. What are your goals? I work out about 1 1/2 hours a day at the YMCA plus I go crosscountry hiking once a week. How much do you exercise?
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today is not gonna be a good day
I have already ate all but 86 of my daily calories. I splurged and ate a little extra and didn't calculate the calories until after I ate. Now I feel like a total idiot for even putting it in my mouth. :explode: I should have known better. I am gonna try to exercise to get back some of my calories - but there is no way I…
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OT: I picked up all the little pieces and moving on today
I had a major meltdown yesterday and was crying for over 2 hours. I actually had to leave work because I just couldnt even function. I recently was seperated and just the black hole of my future and all the responsibility I have placed on my shoulders (new place tolive, finances etc) is daunting. I have not worked out in 3…
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FAILING at my diet!!!
Recently I can't even bring myself to log calories on here, because I am NEVER meeting my caloric goals. On a good day, I'm just going over by 300-500 calories - but on a bad day, I am going way, WAAAAYYY over - like binge-status-worthy over (which of course puts me in the weight GAIN catagory - which is SOOOO not where I…
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Two Hundred Sit Ups Challenge February
Hello everyone! Welcome to a new month! :happy: For those of you who don't know, this is a challenge to accomplish two hundred consecutive sit ups (crunches). It was started in January, but we are all at different levels and welcome anyone who wants to join! The website is www.twohundredsitups.com. Come join us! I will…
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major binge relapse.
its been a stressful week. last semester i was at the peak of my bulimia. i finally decided i had to get over it on my own. then i got on mfp in december to try and make sure over it. i have done so well. this week i didnt sleep so well and felt awful exercising and studying but still kept my eating healthy. it has been…
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Mr.Haagen Daz Called my name
Well Ive decided tonight is my cheat day... My husband and 7 buddies went to quebec for a fishing/ whatever elese they do ,not good im sure weekend. While the wives and girlfriends are stuck at home with the kiddos Mr. Haagen called to me and I am answering the call HELLOOOO!. Hey I killed myself jumping rope today...so a…
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Inspiration Weekend
I know a lot of people seem to have trouble staying on track over the weekend so I just wanted to send a message of encouragment out....Make wise choices and try to remember your goals and the things and actions that will bring you closer to them. We all get put into situations we are not really prepared for so when in…
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Losing the urge
I have done really well over the past two months and almost hit my target loss (one stone). But the last week or 10 days I've been feeling 'bored' and demotivated and have started picking at food again, hence two pounds back on this week. I also had a bit of a cold and felt tired after my period so have not had the energy…
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So disappointed
:sad: I am so sad and disaapointed in myself. I know that I need to lose weight and I had lost 8lbs in a week but that's cause I was sick and barfed for about 5 days straight. Not the best way to lose weight but for someone with food obsession and a history of eating disorder it still made me happy. I gained it all back…
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On Partnership -- Words of Wisdom -- February 27, 2009
Good morning. If there's something to be said about building a successful marriage this is definetly it......... “Building MATURE love takes UNENDING negotiations. In ANY type of relationship, Its all about give and take, DEMANDING AND GIVING UP simultaneously.. That's the key to mature love! :-) :heart: God is Love:heart:
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Bad Week
I've posted to several post this morning. But I've had a really bad week. I didn't get to gym at all. My step-dad passed away on Sunday Feb. 22 and I've been dealing with the funeral all week. So I've been kinda bummed. I finally went back to work yesterday. I worked 10 hours yesterday and I will work about 9 today. The…
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RIDICULOUS!!!
I'm a little peeved today becuase my friend and I started going to the gym on the 8th (restarted my nutrition journey) and she cancels a lot. I told her yesterday that after my membership for the month was up I wasn't going to renew it cuz I can just exercise at home (only 1 vehicle til Sat.), plus, I burn more cals doing…
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Love Working Out
Adjust your attitude toward working out. It's not a chore. It's an excellent stress reliever. Drop the cookie and go for a walk the next time you're about to emotional eat. Another Daily Motivator from Never Say Diet.
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I am feeling out of steam!
:sad: It was the time of the month this week but that finished two days ago but man I feel like 1/10 of the person I usually am. I am SO out of steam. I havent woken up for the past 2 mornings to work out. I went over 600 on my calories last night. I do not like this feeling at all!! It scares me! Hopefully maybe this…
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Out of the 300's
I just weighted myself and Im out of the 300's and I never want to be back there and I never will. This website as been such a great help with getting me moving and getting me to the gym and eating right and I know I can reach my goal. WOOT WOOT!! No more 300lb Created by MyFitnessPal.com - Free Calorie Counter
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THE Team - Week 3 - 2/20/09
________________________________________________________________ “Make the most of yourself, for that is all there is of you.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Ralph Waldo Emerson 1803-1882 ______________________________________________________________________________ Welcome to Week 3, February 20, 2009.…
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BL week 8 ( All teams)
Ok purple team a lot of peopl\e have not turned in there weights if they turn them in later I will post them later...Sorry, buts its a lot to keep up with..Tamara StartWeekCurrentLoss/TotalTotal %WeightsevenWeightGainLostLost Familygirl37167215196.5193.5(-3.0)(-21.5)10.00% Skittles6617166164164(-0.0)(-2.0)1.21%…