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WOW!
I have been doing mfp for about 2 weeks, and I started hitting the gym a good 4-5 days a week. Well, I gained like 2 pounds, but I measured myself this morning! I have lost an inch on my waist and an inch on my hips! I didn't measure the top part cause nobody wants to see the girls dwindle!:laugh: but Hooray! I was totally…
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THAT Time *sigh*
Ladies this is for you. If you are a guy fair warning you may want to stop reading and run for your life. Ok Ladies help me out. Its THAT time again. You know that one time out of the month where you feel like you could eat every last food item in your house AND your neighbor's too and still not find that one thing that is…
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a little down
So tonight I went to visit one of my friends for the first time in a couple of months. I guess I hadn't seen her since I started trying to lose weight. When I walked in she said "wow, you've lost a lot of weight". I thanked her (i've always been the awkward chubby one, never good at compliments) but then she said something…
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28lbs or Less Club BEAUTIFUL BEACH BOD PRINCESS CHALLENGE
:heart: :love: :heart: BEAUTIFUL BEACH BOD PRINCESS CHALLENGE:love: :heart: WEEK 1 - lose an inch from your stomach Hi everyone, it's Thursday so I thought I'd how everyone's been getting on with the first challenge? I've been doing only 30 crunches or so a day but every little helps :smile: I haven't been to the gym as…
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I am only 19 years old... am i the only one our there!
Hi guys... So i am only 19 years old and i feel like i am the only young adult/teenager in the world that is struggling with my weight? I used to be a size 5 or 7 when i meet my boyfriend 2 years ago and just gained all this weight!! To make things even worst... My boyfriend and his entire family are all skinny and when i…
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JULY GOAL CHALLENGE (April 14th-April 20th)
Good morning fellow challengers! Hope everyone is doing well. Me...I've been really bad. And...I haven't weighed myself since last Monday. So...no idea where I am, but I am getting back on track today. I now have some new motivation. Aside from wanted to reach my goal by July, we are taking a trip for the 4th. And...it…
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How much have you lost???
I would love to here storys of how much weight you have lost I'm down in the dumps not feeling verry confident on wether I can do it or not, I need to lose 80 lbs. Mary
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What is wrong with me...doh
So, I am extremely happy, am down 5 lbs, so how come as I write this I am eating a fudgeeo cookie. Something just does not compute there, it is not even my cheat day. I feel like I am letting myself down, and do not want food to make me feel this way. I am not even hungry and suppertime is only an hour away. Hang…
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Please help--calories/day and starvation mode........hmmmm
Hi there, I have been working out for 2 months. The first month I did lose 8-9 lbs. I was working out 3-4 times per day and eating probably 1000 cal/day or less. Yeah, Month 2 I gain/drop gain/drop pound by pound and have gotten no further than those first 8-9 lbs. I gather from what I read, that starvation mode has…
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No longer "a beast" (that's what it sounds like!)
YES!!! i am so excited!! i am now in the BMI overweight range and not the obese!!:noway: it seamed like this day would never come:happy: now its time for the healthy range! So if anyone thinks they can't do it they can! I did it and i have a very hard time losing weight.
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i havent lost weight yet, what am i doin wrong?
so i set my goal to 2 pounds a week and i havent lost a thing in 2 weeks, i feel like a failure, could anyone give me some tips to helping me?
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Exercise motivation
Today is my first day on my diet/exercise routine. I hate exercising! Blah! Soooo I need some motivation. What kind of exercises do you guys do? How long do you work out for?
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Day #6 Fast Food Challenge
Morning everyone. Hope things r going good for everybody. Sorry I havn't started or ended this challange for a few days. Pretty busy with b-days and moving.:grumble: (if anybody would like to move me feel free to come on over) I only had one bad day and that was Sunday. Took my nephew to Seaworld for the day and stopped by…
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Blindfold diet
I don' t know how many of you have tried this but it is a real eye-opener. Most of us sit down to eat a meal and try to clean our plates....don't we??? On the first night fix a plate of food the normal size you would usually eat and enjoy it to the fullest. Next night arrange the food on your plate so you know where it is…
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What I "want" and what I "need"
So over the last year or so, I have learned how to change my lifestyle. One thing that really helped me along the way was sitting myself down and examining my habits for what they were. And what I found opened my eyes and made me realize a few things. Here they are, maybe some of you guys reading this will be inspired by…
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HELP!
I am starting to get really really frustrated. I have been trying to lose weight for...well, forever. I wasn't too unhappy with my weight when my husband and I got together (but I wasn't thrilled with it), and when I was pregnant...Well, you're supposed to gain weight, right? :wink: But now I feel like I'm trying to get my…
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i dont understand
i dont understand what i am doin wrong. i have been doin this for 2 weeks and i havent lost anyweight. i weighed myself today and i gained a pound. i mean i dont over eat and when i do go over my 1200 calories i make sure to work it off i mean i do my elliptical for like an hour if i go overboard with my calories and when…
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What's Missing?..........
I should be feeling energetic, at least some energy. When I first started eating healthier foods I was feeling more energy. But now I have been just plain dog tired for about a week now. I take vitamins, I can see the change in where my I am losing weight even down a size to where I had to buy new clothes. But in the past…
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back on track
so i just wanted to let everyone know that i have been extremely lazy with my diet lately and today i woke up and decided that im not happy with myself. and ik the only way that i can be happy is to be thin. and im then only person that can make myself happy and stay on my diet. so me just being lazy is only hurting…
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DAY # Fast Food Challenge Check Out
Hi everybody. 7:40 here in Orlando. I did not check in this morning. B-Day weekend for my nephew. I did good yesterday. No fast food at all. I did have a tiny slice of B-Day cake but it fit in with my calories. We went to Sea World today and I failed.:grumble: We stopped at the MD"S:devil: on the way. So only into day 3 I…
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I walked 1.2 Miles!!!!
Ok so for most people this is not a big deal but for me it is since just 2 weeks ago I could not even make a quarter mile. Yay!!!
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Wish me luck 1st 5K in over 15 years
This saturday I run my first 5K since my senior year in high school (about 17 years). I have been training, and my best time is about 22:30 which bothers me a little since my best time in high school was about 17:30 or so. I'm hoping that with the competition around me I'll be able to shave 30 seconds to 1 minute off my…
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Finally some results!!
I've lost 3 pounds this week and 1 inch on my hips/butt!!!! YAAAAA!! I was at a stand still for 3 weeks, its finally coming off!!
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AAHHH I NEED HELP
ok i just fracture my left hand middle finger, and right hand ring finger but the right hand one goes to the joint so I might have to get surgery this morning my concern is I cant do any thing for 3 weeks no work no drums and typings is hard… I was wondering if there is any works out that don’t use hands… because I don’t…
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I lost 15 lbs !
So I just have to say that my body is burning like a machine!!! I lost 15 pounds in 4 weeks!!! Go me!:drinker:
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JULY GOAL CHALLENGE (Mar.31st-April 6th)
Good morning fellow challengers! Sorry this is started a little late this morning. I had a dentist appointment...fun for a Monday morning, right?! Oh well. So...last week was horrible for me. My father-in-law went back into the hospital because he was having problems breathing (for anyone who didn't read my posts last…
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School
I can't wait till school is over for the summer. Actually more like, I can't wait till this class I'm taking is over. I'm very stressed out about it. :sad: So what have I been doing: Not eating well! I can't wait till I don't wake up and think of this class. All I do is work and study. I haven't been excercising as my time…
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Going nine days STRAIGHT!!!
For the first time ever, I've worked out 9 days in a row! My motivation has just been sky high lately! I know you're suppose to have a day of rest...but I am on a roll! Plus, the workouts are of varying intensities so I don't feel too worn out. I am going to see how long I can do this for...
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Sick and Hungry
So for the past few days I've been sick. I have some form of respiratory/bronchial infection. Its driving me nuts . I can't workout because I can't breathe well. Also I've been eating a lot. I've been craving things that are sweet and just terrible for a person with a healthy lifestyle. I need to get back on my routine…
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you can find motivation in the weirdest pleaces
There is something about Mary. So Dawn and I have been doing this for like a week now. We went to high school together and I was the skinny girl that everyone wanted to be like. Well, now... not so much. So I am more than twice my high school weight. So, you may ask, why is this under the motiviation and support? Well, we…