-
WOMEN AGES 50+ FOR MAY 2022
:) Once again I am ready for a clean slate and a new beginning. Some of my habits and routines have served me well and I want to continue them Others need a change and a new month is perfect for that. :) Thank you to all of you who have continued on this journey with me. You have added so much to my life with your stories,…
-
Diabetes
Just recently diagnosed with type 2 diabetes. Can anyone give some helpful tips & other information on how to manage? Thanks! Hope B. 🥰
-
Goals
After this week I WILL be 200 or below. 💪💪💪
-
Workout Partner
I use strength training app, go walking, hiking and biking. While I enjoy all those things I lack the motivation to stick to a daily routine. It would be nice to have a virtual workout buddy to keep me honest. If you want to be friends to help each other stay on track each day send me an invite.
-
How do you get off the couch if you're in a smaller apartment
I know that being on a couch is a choice only, but what is there to do to stay actively off the couch inside before and after dinner that I can do everyday that's an alternative? Without it being weird and unobtainable for everyday?
-
Holistic Anti-inflammatory Nutrition
I am looking for others pursuing a holistic and anti-inflammatory approach to nutritional intake. Please friend me if this is you and we can encourage each other!
-
Accountability Partner
Hello. I'm not using MFP to log my calories. What I am hoping to find here is a couple of accountability partners. I'd like to find someone with whom I can discuss our goals and if we're meeting them etc. It could be on a fixed basis, like a quick catch-up once a day or once a week. We could have a weekly weigh-in maybe.…
-
Motivation needed I have between 50-80 pounds to lose
Hi Y'all I have between 50-80 pounds to lose in order for me to feel healthier and improve the feeling of how I look. I know I can do this as I have done it before and when the Pandemic hit I turned to stress eating and gained all the weight I worked hard to get off and now I'm back to where I was and I dont like how I…
-
Covid Weight
How many of you gained weight during the last two years due to covid restrictions? How are you doing at losing it? Did you get covid? I sure gained weight over covid. I ate because I was bored and stuck at home with the kitchen. Now I'm down to my highest pre-covid weight. 15 more to get down to my goal weight. Nope…
-
ideas needed to lose weight while in maternity leave
Hi, I struggle to find ideas for excercise with a toddler while looking after a baby, what would you suggest?..also need some motivation to stop stress eating!!! feel free to add me and let's motivate each other!!💪💪
-
Anyone 5+ years post WLS?
I’m six years post vsg- hw241, lw128, cw145. Starting to log food daily again after a year of messing around to get back to my goal of 130. I had gained back up to 158 a year ago and now I do mostly keto, but I’m starting to log again and I’m going to attempt to go back to kickboxing classes to make sure I don’t regain…
-
JUNE Sign-up is OPEN! Fat2Fit Weight Loss Challenge and Support Group
Looking for a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE and stay on for the long haul. This group is here to support you all the way to your…
-
How Do You Bounce Back From "Ruining Your Diet"?
This is a concept I go back and forth on with myself, and I'm curious how others approach getting back on track right after you ruin your diet? I've noticed a pattern where if I go way overboard on calories for a day after being consistent for weeks, it's enough to put me in a slump and it becomes a mental struggle to find…
-
Looking For Accountability Friends
Hi, I'm using apps to track my intake and doing at least 3 different movements each day like yoga or walking or workout vids etc... But I need a support system in place. If you are interested in helping each other please message me so we can talk more. I also like to motivate each other w inspiring vids/wholesome content…
-
Men and women
I'm looking for some motivation. Feel free to add me and chat with me. I'm in need of positivity too. I'm 33years old. Started water aerobics 2-4 times a week in the morning. When I don't have appointments. And walking a mile a day. :)
-
200lbs to lose and looking for support/friends
A little about my current journey. Forgive the ADHD storytelling! I have been on and off MFP for a while, and I've battled with my weight for over 20 years, but 2020 was a turning point. All the stress and weight gain during the pandemic caused me to start blood pressure medication. Then we lost my grandmother quickly and…
-
Going over daily calorie count
Hi my name is Lisa I am new to fitness pal today I went over my daily calories and now I feel bad I will get back on track tomorrow yet I feel like I am delaying my goal
-
Anyone else have a Lumen?
Hi! I just got a Lumen device to help figure out why I’m always exhausted and not loosing weight (blood work came back fine). Anyone else using a Lumen here to help figure out the appropriate macros?
-
1000-1200 a day results?
Anyone eat/ate about 1000-1200 calories a day for a period of time and lost weight? If you dont mind sharing, how much and how fast did you lose weight? And do you mind sharing any before and after pics? I'm motivated and ready to lose weight!! :D But I'd love to be even more motivated by others' success and advice! !! I'm…
-
Really struggling
I have been going crazy with hunger all day long. At one point I thought, "Okay, forget a pound a week. How about half a pound a week? About half an hour later it was, "How about just maintaining my weight?" I was even more discouraged when I realized I don't really even count as "lightly active", which means I really only…
-
Metabolism/energy
Any tips, suggestions on what to do to help with my energy levels, metabolism? Some days I feel great physically and emotionally and knockout a workout. Other days I struggle. Learning to deal with Plantar Fasciitis, and other physical issues was a challenge but the hardest one I found is energy. I'm 41, with a toddler and…
-
Motivation
Who can join me for my online training, it makes me feel more motivated
-
I'm the obese partner
I am obese, have been for years, all my life really. I have lost weight in the past (never enough) and then stopped what was working (I don't know why) and gained it all back and more. After two years working at home and barely moving I am at my heaviest ever - 350lbs at not quite 5'7". My husband, even when younger and…
-
Losing and regaining the same weight
I need motivation to stop losing and regaining the same weight over and over and over again!!! Does anyone else struggle with this or have some good ideas on how to stop this? I have opened my diary and plan on starting fresh on Monday!!! I would love some new friends that have or have had the same struggle!!!
-
Tracking your food for accountability struggles
I struggle tracking for an entire day. I start out great in the morning then life gets in my way and I stumble. Any tricks besides pre tracking which I’m sure won’t happen. I’ve been a WW but with limited availability of live meetings I’m going a different route. Why pay 44 bucks to WW when I can use this for free. My…
-
Found out I have mild fatty liver during a CT scan for a kidney stone
As the title says, I found out a few months ago that I have mild fatty liver. I’m 31, 5’10”, and was 237.6 lbs when I decided enough was enough and it was time to lose weight. I have an amazing husband and 3 children and I want to be around a long time for them. With some help from my doctor (I’m taking phentermine, not…
-
I need serious motivational friends
My name is Jonnie, almost 49 yr. old mother of 9. My youngest is 6 yrs old, I am finally getting my body and freedom back, I feel great. I love lifting free weights, getting into running, and hitting my macro and nutrition goals. I am super stoked about summer; gardening for both flowers and veggies. I am looking for some…
-
Women 200lb+, Let's Jump To It This July!!!
🌈Hello, ladies, and Happy July!!! 🌈We're halfway through 2021. How has it been treating you? Hopefully, everything's going better than last year! 🌈What have you accomplished so far this summer? What are you still hoping to acheive? 🌈Do you have any upcoming plans that you're excited about? Or anything looming that's…
-
Looking for support
I’m 53lb into this weight loss journey, started cycling to improve my fitness. Doing it all alone with only my 6 year old cheering me on and I’m quite sure she wants her mummy tummy pillow back because it was much softer 🤣 looking for some encouragement and support.
-
Motivating Music Suggestions Wanted
Hey all! This week has been a bit of a down week for me and I really want to get to the gym tonight to work off some of this depression. What songs are on your Playlist that motivate you when you just don't feel like it?