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Accountability Buddy Needed
I need an accountability partner for my weight loss journey, which I started today. I am trying to lose at least 100 pounds.
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Motivated to finish and lose 60 pounds
I've already lost 22 pounds and want to lose at least 60 more and I know I can do this just need to stay focused and motivated
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My phone app disappeared and I almost didn't get it back!
Talk about touch and go! I have no idea why it disappeared either!!!!!
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Anyone else here with ME/CFS, chronic fatigue/ fibromyalgia?
I have had ME/CFS for years. I am functional, but have to rest a lot. I recently spent a long day moving things out of a storage unit. I took some time off and thought I had recovered. Then I started what I thought was a mild exercise program. But it seems to have launched me into a crash. I am now exhausted every…
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Fibro and Fasting
I have just begun an extended protein sparing fast. I have multiple food intolerances, so fasting takes a lot of the guessing out of it. I am hoping to lose weight and also to decrease my inflammation and pain.
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Just out of surgery
I was in the hospital for five days had surgery and was told I can’t exercise for at least 4 wks. I’m so disappointed I was feeling good and then this happens and I’m worried that’s I’m going to gain so much weight back. Any tips?
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Need Tips for Potluck Happy Hour while RV camping
When we go camping with friends, we have a potluck happy hour. It's BYOB so I can bring sparkling water instead of wine for me. I need some usggestions for healthy low calorie easy appetizers that I can bring besides vegetables and hummus. I always do that. I need some variety for 5 days of happy hour.
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Slow Runner, Getting back at it Again.
I am a slow runner. I have always been a slow runner. And I finally can accept I am and can be a slow runner. About 10 years ago, I was a consistent new runner. I ran for 2 years straight. I ran 6 to 7 miles comfortably. I started at 13.5 minute mile got down to on a good day around 11.5 minute mile. I typically averaged…
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Motivation needed to finish my journey
Hey y'all I'm determined and motivated to finish my journey just need the support, I'm no longer drinking soda and have already seen progress. Please feel free to add me as a friend.
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ISO accountability partners!
I’m new to MFP and have never been as serious about my health and weight loss goals as I am now! I’m 31, 5’1 and 216lbs. I’m a little over a year and a half into my addiction recovery! It’s been a long yet rewarding road! I’ve taken the past few months to unlearn some bad habits and make room for better ones. Id really…
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JULY 2022 - Fat2Fit Registration is OPEN!
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY and stay on for the long haul. This group is here to support you all the way to your goal and…
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What do you do when....
What do you do when you continue to gain weight through self sabotaging, binge eating and not being able to stick to calories? Plan out food diary, walk lots and go to the gym 3 times a week but literally has no will power. Asking for a friend.... 🧐
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Looking for like minded people
Hello yall! I have had the MFP app for several months and love it! I'm trying to figure out how this whole community part works. 🤔 I am looking for like minded people. Please send me a friend request if you would like to share tips and tricks that helped you achieve your goal(s). I would like to get to 15% body fat, I've…
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Pregnant and overweight
I became pregnant at the beginning of the year and I'm overweight. When i look at myself in the mirror I don't like what I see and i cant even tell I'm 18 weeks pregnant. Really struggling with my body image and trying to lose weight and build healthy habits that I can continue after baby is born. Before I get any negative…
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Active - Honest Friends
Hi MFP fans (new and old) :) I'm looking for active motivators that want to push each other further. Honest feedback for each other on food diary etc. Tips, advice, stories of your journey etc. I'm not looking for ppl to simply hit "like" on my posts. If interested, send me a friend request and let's get it done. I've been…
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Looking for others reversing Pre-Diabetes
Recently discovered that I have pre-diabetes and I’m only two weeks into the process of trying to reverse that. I’m looking for others on the same path, for those who have already conquered it. Would love to support one another and share information that we learned. If you’re interested, we can communicate on this…
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Lose 100+ lbs
Is there anyone who needs to lose a lot. Could use some support.
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I have between 50-80 pounds to lose
Hi I'm seriously in need of getting my health on track I'm not feeling good about how I look and it's now effecting my self confidence when I go out in public. I have between 50-80 pounds and I'm looking for friends that's have the same goals to where we can support each other.
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Accountability Pals needed
Looking for accountability partners? So am I! I have 80 plus lbs to lose and I just want to have the best community. Wherever you are let’s do this journey together! 🙌🏽 Add me. ✨
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Count exercise?
I signed up for the premium trial to give me more options so I can really get on track. Do any of you track your exercise calories in your plan? Or do you not? I have always done this but was thinking of trying it without tracking the exercise calories. It seems like it throws me off. Actually counting calories stresses my…
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Mini Habits/Goals
I have been struggling with consistently meeting by daily exercise and calorie goals. I read about mini habits and decided to give it a go. The idea is that you don't wait for motivation to trigger you to achieve big goals because finding the motivation is rare. You create a mini goal that is so easy to achieve so that…
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Need an accountability partner
I need to get back on the wagon after putting on 30 pounds. Anyone starting a weight loss journey tomorrow (June 20) that wants to be an accountability partner with me?
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Ruff week
Last week was hard. Work was stressful. Very chaotic and drama filled day to day. Its like no matter how much i try to organize and plan my day to day to make things easier on me. Something always happens to throw a wrench in my plans. I ended up cheating on my diet because of how overwhelmed it became for me. Now its a…
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Ughhhh... COVID Weight Gain Despite Running Every Day
(39F, 5’3”) From 2019-2020, I lost 30lbs- 163 to 133. I’ve always been fit and a daily exerciser- I 100% just needed to cut down on my portions and snacks, and mfp helped keep me accountable. I had a nice little routine going of weighing myself every morning at the gym (no scale at home), and work was busy so I just ate…
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Back at it... See graph... Member from 2011... Starting again...
As can see, I have had success with MFP. However, as life is life it didn't go to plan and now feels like I am starting all over again... Please Add on MFP, liking and commenting on each other's actions we are taking for our wellbeing! Let us help motivate each other.
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Who else hates the ‘motivational’ dashboard headlines?
Hi, How can we switch off the new judgy little negative attempts at motivation on our dashboards? They are so aggravating —I know I’m not that only one triggered. So far I had a few days of condescending “it’s never too late to start again” (I have not failed at this, thank you) then something about what I look like, then…
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New member
77 years of age… Been border line type 2. Now working with nutritionist who connected me with FP. In first week based on carb counting. Want to see 180 lbs in the rear view mirror. Goal: 170-. And, glucose count around 5.0….FOREVER!
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Diabetic
Good morning, Needing help and advice to help control diabetes type II
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Incentives?
I lost 170lbs to get pregnant with my first. In my second trimester I was put on Abilify and by the birth I'd gained 90lbs. I gained 20lbs more in the two months following. I forced my psychiatrist to take me off it, but then the pandemic hit and I went remote, my gym closed, and I had another baby. I've gained 20lbs more…
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Hello
Hi, new to the thread. Hope everyone is having a good day. It’s another scorcher here in Texas. I have a plum tree in the backyard and this is the first year here that it produced and it produced abundantly. The back of my legs are so sore from picking up these plums and I have been having to sit on ice packs every night. 😝