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Co-Team Leaders... Anyone?
I have been bombarded with work lately. So, I can barely devote quality moments with my teams. I do not want to leave my teams. I just want to delegate some authority. Make sense? Would you like to be co-team leaders? One team is all about working from home. There are 2 members.…
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Just a Venting Moment
I just gained 3lbs back ove been fighting off for what feels like forever! Please dont give me you gotta do this or that.... im doing it! Im not giving up... just super super depressed to see the scale go the wrong way when nothing has changed. No its not muscle adding, no i didnt eat bad .... it just is what it is!!!!
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100 days of consistency challenge
I have decided to set myself the challenge of focusing on consistency rather than results for 100 days. I started this on the 8th June but I wanted somewhere to update each day/every few days. My consistency goals are: 1. Eat within my calorie target which is between 1500-2100 but 95% of the time this needs to be…
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friends and support
hi all ,39 single mum and grandma living in manchester, attempting a weight loss journey again but really struggle with motivation , great at giving it and support to others so be great to make some friends along the way xx
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Men, do you feel stuck in other areas of your life, business, relationships... discuss?
Do you feel like getting your health on track contributes towards getting other areas of your life on track, such as business, overall happiness and relationships?
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I need help to change
Hello guys, I'm new here. I'm 41 years old and I would like to change my way of living, i lack motivation to take care of myself but I decided to stop doing that. I never cooked before so the food concept is new to me. My only problem is my work is demanding, from 6 am to 3 pm. When I get home I don't do anything because I…
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How long did it take you to adapt to your new way of life?
I'm new at posting on MSP but not to weight loss. I once lost 80 lb and kept it off for maybe a year. I've lost lesser but significant amounts a few other times too. Unfortunately, I was not successful at keeping it off because here I am starting over again, just a few pounds down from my highest weight ever. I weigh 230…
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Fitness friends!
Good morning/evening/day everyone! After a few years off of taking care of myself I've recently been back on MFP to take better care of my health and hopefully for good this time 😅 With that being said, I wanted to reach out in hopes of anyone that would like to be friends or maybe for someone who is looking for support!…
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Why do I sabotage myself
I have lost 70 lbs before, and gain so back. I'm trying to lose again, and I do good during the week and mess up on weekends. How can I try to stop this cycle 😭
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looking for friends to give and receive motivation and support
hi all ,39 single mum and grandma living in manchester, attempting a weight loss journey again but really struggle with motivation , great at giving it and support to others so be great to make some friends along the way xx
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UK-based IF + Keto/low carb Peeps?
Hiya! Currently looking for some people who are trying to change their diet for life using IF and eating low carb for mutual support and cheerleading (and sharing of fun/interesting things!) - especially UK based MFPers since we don't have the same range of interesting foods that the US has! Happy to accept Friend Requests…
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One small thing!
I don't have a lot of friends. So I'm starting this to help motivate and hold me accountable. One small thing I did today was say no to the amazing chocolate filled brownies that my co worker brought in. It's not much, but I need to get back on track. What small thing did you do today?
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Friends? I am 30s 5'6 want to lose 30
Hi, I am Kat, early 30s, 5'6 and 185 lbs (my highest ever). I want to lose at least 30 lbs. I've never had as much trouble with food as I do right now, but I've had success with this app before by connecting with motivated people. Let's push each other to reach the goals we've set.
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Back again!
Greetings! I used MFP daily until March of 2018 as I was in an accident and am just now getting back on my feet. Lots of physical rehab and PT and steroids. I am so thankful to be able to walk again, it's just all that time off and steroid treatment that I am up 50 lbs. No worries, when I started this I was at 427 and got…
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I just had an AMAZING 8 WEEKS!! 5% Challenge
I had joined the 2022 Spring 5% Challenge. It runs for 8 weeks a season. On the 5% Challenge we are encouraged to try to lose 5% of our weight (if one is at goal that's FINE we encourage you to ALSO join us it's a GREAT way to maintain!) . I had started at 180.3 LBS and ended at 172.8!! I lost an AMAZING 7.5 LBs!! We have…
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Looking for parallel gym partner
Hi. 👋🏾. I’m Lindsey 35. 211lbs. Been dieting all my life with varying results. Have now decided to concentrate on implementing a routine of regular exercise and balanced eating instead concentrating strictly on weight loss. I live in NJ. Am a nurse working night shift. Was hoping to find someone who would like to exercise…
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Have you had your gallbladder removed?
Could you use a support group as you traverse through life without your gallbladder?
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Less Alcohol ~ MAY 2022 ~ One Day At A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Looking for an accountability buddy :)
Hi, I’m 26 y/o guy looking to lose ~80ish pounds, and looking for somebody (ideally a guy as well looking to lose something similar!) to make friends with and be accountable to! Message me if you’re interested :)
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Could use some more support
Hey everyone! I'm Suzanne, and could totally use some more support! I've haven't been consistent lately, and I need to be. Feel free to add me as a friend if your in the same boat, or just need some ideas to bounce off on for exercise or food diaries even. :smile:
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Accountability buddy needed
Hello World. I am looking for a few diet accountability buddies. If interested let me know. Thank you.
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Motivation and Support through this app and YouTube?
Hi everyone, I have been using this app for a while and I could use some more motivational friends and accountability partners to keep me going. I started my first ever YouTube channel, the username of my channel is SunnyCalJon and I posted my first video yesterday. Feel free to add me on my fitness pal or comment on my…
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Women 200lb+, Let's Be Adaptable This April!!!
💮 Hello, ladies!!!💮 💮 We are continuing to commit to our health, even with everything that's going on in the world. Over the next month, how you care for yourself may change, but the reason behind it will remain the same! 💮 Mental health has always been a large part of weight loss, but in the next few months, it may take a…
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friends!
Hi! Looking for active friends! My plan is to also post my blood glucose reactions (prediabetes) to meals if that is of dietary interest to anyone as well. So send a request my way!
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Been here for a while but made a new account :)
I have been on this for years and it really helped me but the last 5 years have been a struggle, with depression and anxiety and I just really need support now and motivation to get thru the diet part , needs friends that will help me when I'm feeling down or unmotivated
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I'm having a hard time quitting energy drinks
Hi guys! My name is Erin and I am having a really heard time quitting energy drinks. I have been sober from alcohol for over 4 years. Food and energy drinks have been my vice. I have gained quite a bit of weight, so I have re-joined MFP app to help with that. However RIP IT energy drinks have a lot of sugar. I tried the…
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⭐️ Weight Loss Accountability Group ⭐️ Starting June 5th, 2022
This will be a small group, for those who want an accountability buddy who shares the goal of losing more than 40lbs. The idea is simple. Every Wednesday we share our weight with the group and we can message each other daily with any challenges/cravings we face to wins/exercise/good choices we make. I think we all know how…
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Need motivation to lose weight again
I've lost 50lbs before and almost reached my goal weight of 180 but gained it all back and some extra pounds on top of that. I was depressed due to my family and financial situation. I ate junk food and stopped exercising. It's been a couple of years since then. And now after walking/standing for a long period of time I…
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Women 200lb+, Let's Have A Momentous May!!!
🌷 Hello, ladies! Welcome to May!!!🌷 🌷One more month until summer! What are your plans for the rest of spring? Will you be trying anything new this month? Or is it back to the tried and true methods that have been working for you so far? 🌷Is there anything you're looking forward to or, conversely, worried about this May?…
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Just Give Me One Month - May 2022
Welcome to your May 2022 daily tracking thread. Need a fresh start? Looking for accountability? Join us here daily to post your current weight and get back on track with your weight loss goals. Anyone is welcome to join, even if you see this thread mid-month – just jump on in. And while most folks do post daily, even if…