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atkins all purpose baking flour
i just bought this, im not on a low carb diet, but a serving of this stuff has 150 cals and 20! grams of protein, and 6g of fiber, sooo im just wondering if anyone has any recipes to go along with this flour, or if anyone has tried it,, thanksss!
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Cooking Challenge: Okra
Welcome to the sixth round of the cooking challenge! This week's ingredient comes to us from me because I won the spinach challenge. This week's challenge is OKRA! Honestly, I've never cooked with okra before and I'm a little nervous and hope I don't hate it, but I'll never know if I don't try. I hope no one's too…
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twice baked potatoes, wedding soup and grilled cheese with p
twice baked potatoes, wedding soup and grilled cheese with pumpkin... new recipes up at http://www.everythingisbetterwithcheese.blogspot.com - hope you'll stop by and leave a comment!
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Thanksgiving Pie? Or not?
I was shopping for Thanksgiving and came across an idea. Low Fat Chocolate Mousse Mix, 70 calories. A "ready crust" grahm cracker crust, 110 calories. Equals pie. Dress it up with fat free ready whip if you want. How about you find a lower calorie version of this low calorie version and tell me!
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chicken salad recipes?
thinking about making chicken salad tonight...anyone know anygood recipes? one with NO fruit in it, low in cals and yummy? :)
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Pizza bagel at 350 calories
Hi everybody. We ordered bagels for breakfast and there were so many extra so we decided to make Pizza Bagels for lunch. Totally delicious and filling. 1 Whole wheat bagel scooped out - Approx 210 cal 1 serving of weight watchers itailian blend cheese - 70 calories 1/4 cup of Ragu or any other pasta sauce (this one was on…
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Chicken Thigh Help!
All I have in my freezer is bone-in, skinless chicken thighs. Does anyone have any good, healthy recipes? Thanks for the help!!:smile:
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Thread for Fall recipes
Some of my favorite flavors are those of pumpkin, butternut squash, and sweet potato. I'm looking for SIMPLE recipes using mostly these ingredients. (i'm a only a college student with good cooking skills, so the more simple, the better) Please share recipes in this thread for breakfasts, side dishes, casseroles, ect. that…
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Flat bread pizza is so good
Just wanted to say that for you out there that are still fighting that pizza craving, you have to try this out. Its is a meal we have at my house atleast once a week. I love it and even the kids love it. They actually prefer it over any frozen pizza, and you get a lot of food for not a lot of calories. Pizza was the number…
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Zucchini "crab" cakes (vegetarian)
Zucchini 'Crab' Cakes Makes five servings (about) Ingredients * 2 1/2 cups grated zucchini (drained) * 1 egg, beaten * 2 tablespoons butter, melted * 1 cup bread crumbs * 1/4 cup minced onion * 1 teaspoon Old Bay Seasoning TM * 1/4 cup all-purpose flour * 1/2 cup vegetable oil for frying Directions 1. In a large bowl,…
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Chicken Salad Recipe
What do you put in your chicken salad?
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Szechuan Tofu + Veg Stirfry
Found this recipe in the vegetarian meal ideas section of eatingwell.com - Altered it to my tastes and added way more vegetables and it turned out great. The original recipe can be found here: http://www.eatingwell.com/recipes/szechuan_tofu_stir_fry.html Here's my take on it, based on what I had on hand: Ingredients: 1/2…
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Pumpkin fluff pie
I found a recipe off of here for a healthy version of pumpkin pie. It is so good I am scared it is really bad for me. Do you know anything about it?
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Dessert Ideas
I'm hosting a party at my house on Friday and I'm in need of a low calorie dessert idea that will still wow the crowd! :)
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Clean Eating
http://www.cleaneatingmag.com/minisite/ce_index.htm My family and I discovered this magazine early this year. I'm not sure if anyone has mentioned it before but let me just say that since we have been using these recipes both of my parents and I (I'm 23) have been told by our doctors that we are much healthier. All three…
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chayote squash?
Does anyone have suggestions on how to make it? And/or has anyone tried it? The neighbors gave us a few and I'm curious to try it!
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No cheese cheese cake
line a square pan with lady fingers. make a sugar free lemon jello and let parshally set fold in half container of low fat Cool Whip pour on the lady fingers let set in fringe. top with fresh fruit and serve
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low cal web site
http://caloriecount.about.com/oatmeal-cookies-c-way-recipe-r3504
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Healthier Sweet Potato Casserole
Someone had ask about a healthier version of a Sweet Potato Casserole..so thought I'd share this one I found tonight. Meringue-Topped Sweet Potato Casserole This lightened-up take on the classic Thanksgiving sweet potato casserole is spiked with crushed pineapple and toasted pecans. We top it with an airy, slightly sweet…
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Vegetable Lasagna Recipe
Vegetable Lasagna Recipe 6 Servings Ingredients 1 cup(s) carrot(s), sliced 1 cup(s) zucchini, sliced 1/2 cup(s) pepper(s), red, bell, diced 1 cup(s) spinach, chopped 1 cup(s) cottage cheese, low-fat 1/2 cup(s) cheese, ricotta, low-fat 2 egg substitute 1 teaspoon basil, fresh, minced 1 teaspoon oregano, fresh, minced 1…
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Shrimp and Okra Gumbo
Thanks to savory spices and a quick-cooking roux, this gumbo cuts back on time (and calories!) and keeps the rich flavor. Prep Time: 40 minutes Yield: 4 servings (serving size: 1 1/2 cups gumbo and 1 1/2 teaspoons parsley) Ingredients 2 tablespoons canola oil, divided 3 tablespoons all-purpose flour 10 tablespoon fat-free,…
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topped rice cakes??
what do you like on top of your rice cakes???
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Healthy Lasagna???
Does anyone have a good recipe for a lasagna that is not loaded with fats and carbs? If so please post it! THANKS!
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SINFUL DESSERT - bonus: but ate it for breakfast
I've fallen in love with VitaTop muffins. I also have replaced my peanut butter with Better n' Peanut Butter which is different than peanut butter and sort of reminds me of a peanut butter and jelly mixture I had as a kid. I usually eat an Arnold sandwich flat with peanut butter for breakfast but this morning I wanted…
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Vegan/Vegetarian Recipes please
Does anyone have any great vegan recipes? I'm currently a vegetarian but prefer to cook vegan. Also what about some awesome vegetarian or vegan lasagna? Gotta love that stuff. Oh and of course, it needs to be on the healthier side:D Thank you so much:D
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Ranch Dressing Recipes?
Hi, I am looking for a lower calorie and lower sodium yummy ranch dressing recipe. I can't seem to get into the light stuff or anything. I love my ranch!! Please help.
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Kate Craves Warm Peachy Dessert Goodness
Yes, that's what I'm calling it. :D I had a craving for something warm and fruity on a cold autumn night, and limited ingredients. This is what I came up with. 1 - 15 oz can, peaches in pear juice 1.5 c. Bisquick 3 packets Splenda 1 tsp Vanilla extract 1 tsp cinnamon 1 large egg Preheat oven to 365 F. Spray oil an 8x8 or…
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Like chorizo?
Chorizo & Pepper Jack Bites 1/4c Boiled ground Chorizo 1/3c Pepper Jack Cheese 2 Whole Eggs 3 Egg Whites 1TBS Pastine Crushed Peppers Season to taste w/pepper & or Salt Bake 350 for 30 minutes in a mini muffin pan Makes 24 muffins 4 servings=6 muffins Each servings the way I made it (I didnt have any low fat, low sodium…
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Cookbooks
i went out today and bought the Hungry Girls cookbooks and I looked thru them they look like they r some good books. When I make the first recipe from a book I will let u all know how it goes!! I. So excited!!
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How to cook brussel sprouts?
I picked up some fresh ones today and I need help on a healthy/tasty way to prepare them! I have only done the frozen before and they didnt come out good. Thanks in advance!