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Best blender for smoothies?
what is the best blender for crushing ice for smoothies? I am trying to make a chocolate protein smoothie with cocoa powder and peanut butter that my old gym made. I bought a Ninja professional blender that is supposed to make "snow" from ice but it doesn't live up to the promise because it leaves chunks and doesn't blend…
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Aloe vera lemonade w/ coconut sugar simple syrup
There are so many benefits of aloe vera juice but it's difficult to drink on its own. I made a simple syrup using coconut sugar and combined it (1 oz) with the aloe juice (2 oz) and fresh squeezed lemon (2 oz). I topped that with about 6-8 oz of water and gave it a good stir then poured it over ice and threw in a festive…
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Need help editing
I was adding in a few recipes and need to go back and edit some information. Any ideas how to do this?
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Avacado
I'm looking for recipes with avacodo, quick and easy is best!
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Add ingredients and instructions
It would be really helpful to add the cooking instructions for a recipe as well as the ingredients. Is there a way to do this?
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Slow cooker pulled pork Banh Mi
Slow cooker pulled pork Bahn Mi Makes 9 The Meat Part- 1kg pork shoulder or leg roast 3 tbsp brown sugar 2 tbsp soy sauce 2 tbsp Chinese 5 spice 0.25 cup diet ginger ale (water or stock is fine if you prefer. Most other soft drinks would work fine too. Or just fill the slow cooker with whiskey and drink it in the bathtub…
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Low Carb Recipes?
Hey y'all, I just found out a week ago that I have gestational diabetes and need some low carb recipes. This includes things I can snack on throughout the day. All suggestions are appreciated. Thank you!
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Mason jar meals ?
Ive tried making zuchini lasagna and it was amazing in the jars baked. My diary is open so you can see it there. I do weigh everything out on scale so macros are accurate. Im looking for more main meal ideas including breakfast that i can store for 3-5 days in fridge and freeze for the other days. I plan to prep for 6 days…
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What are your favorite breakfast meals?
Hello everyone! I am relatively new to this who diet/ healthy living routine. I am curious about what kind of breakfast you all start off with in the morning. My calorie goal is 1880. I usually have 2 large scrambled eggs, tsp of land o lakes butter, 1 slice of beefsteak rye (lightly buttered) and 1 cup of orange juice. I…
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Meal prep without chicken ?
I just started meal prepping for weight loss . I'm using turkey or chicken as my main protein so far, but I know that is going to get boring . What other protein / veg / carb combos do you guys do?
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PB&J filled protein doughnuts
PB&J Protein Doughnuts 1 egg 2 egg whites 1/2 cup rolled oats (blended to a flour) 30g brown rice protein 1/4 cup cottage cheese 30g peanut butter 3 tbsp baking sweetener Pinch baking powder Pinch salt Pinch cinnamon Topping/filling 6 tbsp pb2 2 tbsp jam Cinnamon and stevia to sprinkle Preheat oven to ~200c Combine eggs,…
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Keto/low carb lamb dishes?
Hi guys I'm looking to expand my repertoire of low carb dishes - looking for some kind of lamb dish with non-starchy veg - any ideas? In fact, any keto dishes that include veg would be welcomed! Thanks in advance!
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Low calorie brownies
I've had this recipe that i wanted to try for a while now, and today i got to test it. I didn't follow the recipe 100%, but it still came out great.It was also originally in cups, so i translated it into grams myself. Original recipe: 3/4 cup/210 grams 0% greek yoghurt 1/4 cup/75grams unsweetened almond milk 1/2 cup/50…
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Caramel sauce
Has any one tried to drastically alter a caramel sauce? So the recipe calls for sugar, butter and heavy cream. Has anyone tried to make a caramel sauce with truvia and almond milk? I really like Duncan donuts Caramel iced lattes in the summer months and I am trying to come up with a diy for it to shave a bunch of calories…
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Your go to easy meal (few ingredients, minimal prep time) and pantry essentials for easy meals!
While managing school work and trying to keep pain from a disc problem at bay, I am exhausted and having difficulty preparing elaborate meals as standing too long in the kitchen is painful after being at school all day. My go to meal this week has been 200g of fat free refried beans spread on 3 tostada shells with 28g of…
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High, lean protein ideas?
Hi! Looking for suggestions. Particularly for lunch and late snack. Let me know what you like!
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I am going to experiment with making sweet potato "brownies" tonight, looking for culinary feedback
After reading through a few recipes online, this is one that I "invented". Most recipes use dates, but I do not have any dates. Instead I'm going to use egg to try to get a custardy texture. I will gladly post how they come out but before I make these, does anyone have much experience using sweet potato as a base for…
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Crock Pot Fiesta Chicken
Crock Pot Fiesta Chicken 3 large chicken breasts (frozen is ok!) 2 14.5 oz cans stewed tomatoes 1 11 oz can white corn 1 14.5 oz black beans rinsed and drained 1/4 cup taco seasoning 1 tbs. chicken soup base Mix all the ingredients in your crockpot, add the chicken last,for ease for mixing, place on high for about 5 hours…
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WEIGHT LOSS GREEN SMOOTHIE ?
1bowl of spinach 1bowl of lettuce 1/2 cucumber 1 green apple Half squeez lemon juice 1 cup of water
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Quesadillas without cheese, is there such a thing???
I am looking for any ideas or recipes for making quesadillas without cheese. I know, I know... Saying quesadilla without cheese is like saying peanut butter without peanuts... Still there must be something out there... Right? Thanks, you're awesome!
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1200 calorie plan
Love to hear of ideas for a great, easy and economical 1200 calorie a day meal plan. Mediterranean food a preference for mains but open to any ideas.
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Lemony panko prawns
This is so very tasty and makes a great quick dinner You will need: 3 small zip lock bags, a frying pan and a set of tongs Ingredients: 150g cooked king prawns 1 tbsp rapeseed oil 15 grams of plain flour 1/2 teaspoon of onion powder 1 pinch cracked black pepper 1 pinch salt Zest of 1 lemon 1 medium egg whisked 15 grams…
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Thoughts on BCAA's
Just bought the I Force Nutrition Compete BCAA....has anyone tried it??? Thoughts please
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What do you meal prep for breakfast.
I usually make breakfast in the morning but gunna have to start making it ahead. Just wanted to know some ideas. Thanks
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Instant Pot Pressure Cooker...Does anyone use one?
I have been considering getting a pressure cooker/crock pot combo but I literally do not know anyone that has one. So I am posting my questions here. I understand cooking times are drastically reduced (which is my main reason for considering this) as compared with conventional pots...but... * Does the food taste different?…
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Favourite smoothie recipes?
I've bought myself a smoothie maker and it has been so useful for breakfast replacement on my early shifts. What are your favourite recipes?
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Avocado-yogurt dip/spread
This is so easy & amazing. I've used it as a dip, sandwich spread, topping on eggs, burgers, & chicken. Also in place of mayo to make tuna salad. 1 ripe avocado 1/2 cup yogurt Salt & pepper to taste Mix in blender until smooth. Variation: add 1/4 tsp chili powder & juice of 1/2 lime Of course, you can whatever seasonings…
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Pasta Recipe ideas
Hi! Anyone know any good sides to pair conchiglie with ie. Fish, Chicken, Meat and different sauces to accompny the meal. Trying to gain healthy weight. Thanks.
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Favism/G6PDD
Anyone have any recipes for Favism suffers?
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Pineapples
I don't know about you, but I absolutely love pineapples. I grew up eating mangoes, papaya, pineapples and coconuts. Now that my local grocery store finally carries pineapples (I live in a "ritzy" neighborhood where they mostly sell off-the-wall, organic only type foods), I've been eating pineapple for a week straight. But…