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can you use cream of tartar to help stiffen a whole egg?
I tried googling this, but there doesn't seem to be a clear answer. I know I can just "try it and find out" but I'm not in a kitchen until tomorrow and the question is burning me. So here's the issue I'm running into: Protein (whey/casein/whatever) powder and an egg with baking powder will "fluff up" during cooking, but is…
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Healthy low calorie vegan recipes?
I need to eat healthier. What's your favourite healthy vegan lunch/dinner recipes that aren't too high in calories. I've been eating the same processed stuff daily... only because I have no idea what to cook so haven't bothered buying anything. (Veggies are super expensive here at the moment) Please help me out
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200 calorie recipe
Anyone know a low calorie yet filling recipe?
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Intermitent fasting
Eat with 8 hours, and fast for 16 hours each day. It's simple, but has many benefits! P. S.... Walking or moving around for 30 minutes a day, or even HIIT for 10 minutes a day can really change your life.
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Can someone please confirm calorie count for an entered recipe
The recipe I entered was for a bread machine white bread. I scanned Bar codes for most of the ingredients. 2/3 cup water 2 cups white flour 1 tbsp imperial margerine 2 tbsp sugar 1 tsp salt 1 tsp fleishamans instant yeast Serving size as 1 loaf It came up with a calorie count of 197 calories per serving which is the whole…
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What is "a cup" ?
Many recipes seem to use this expression, is there a size or weight for this?
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Started a diet 3 days ago and have lost three pounds. One of my meals went like this.
Quick and easy butterball turkey burger (1) cooked with salt and pepper and a hint of butter in a nuwave. just boil Brussels sprouts with cauliflower cut up. two cups Serve on top of Turkey Burger. I use salt, because you will die without it. season as you please, but it is delicious. This has about 250 calories. Currently…
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Does anyone have any low carbs and fats vegan recipes
Hi I just started using my app again and looking for some high protein low fat and carbs vegan recipes
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Weighing pasta
I never know if the "200 calories in 2 oz" of pasta refers to dry pasta or after you cook it. Opinions?
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Garbanzo bean flour?
Hi! I am a vegetarian and need to make quick dinners for myself a few times a week. I've bought garbanzo bean flour and have been cooking with it. I've made falafel, hummus, and pancakes (that taste like falafel). Does anyone else have recommendations please? Thank you in advance.
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Freestyle cooking
How does everyone keep track of their recipes for entering into myfitnesspal? I find I am a freestyle cook - where I measure very little unless following a recipe. So, unless I start measuring, how can I keep track of food? For instance, I made a kind of rectangular pizza tonight and ended up eating 2 square slices, so I…
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Question for my son - fiber supplement
My son used to take Benefiber in his yoghurt in the morning. This is now in BE out of stock (probably permanently). Is there someone who knows an alternative for this that is taste free and does not alter food structure too much, and that can either be ordered in BE or online? (He's a picky eater).
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Keto Tips & Recipes
Just thought I would share my favorite keto YouTube channel, KetoConnect! They are a young couple with clear videos explaining the Keto process and several inventive recipes! Hope you check them out!
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High protein breakfast
Hi, I'm looking for ideas for a high-protein breakfast. I'm a little bit on the fussy side and I don't like many things that I've been seeing. I also have to stay away from soy. Thanks
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Can you share recipes through the app???
My partner and I are new to my fitness pal and often eat the same food. Are we able to somehow share our receipes with each other through the app? Or do we both have to enter the ingredients manually, thanks
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Fish recipes
I love this recipe for Grilled Blackened Tilapia. It was so good, I've made it twice this month. I serve with some brown rice and grilled vegetables. Very low calorie too. The recipe includes step by step photos and directions. Please give me any great easy fish recipes you have.…
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Sharing my recipes with my spouse
My spouse and I are both doing 'myfitnesspal' and I'd like an easy way to input my recipes into his recipes without entering everything manually.... any advice?
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Suggestions for lunch on the go?
Hi everyone! I work a job where I'm constantly on the go and I dont ever have a microwave available for my lunches. I get so tired of packing cold sandwich wraps. Sometimes I stop for fast food just for a change of pace, but I've noticed I've been doing this a lot more recently. Do you have any ideas for healthy lunches…
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Corn meal and chicken
Give this a shot. Its about 290 cals. 1/4 cup of yellow corn meal mix with 1 1/4 cups of water. Microwave for 5-7 mins. I do 2 mins then stir, then 3 mins until i get my desired texture. Once done add in 1/4 cup of part skim ricotta cheese. Spice it up. I use garlic salt and hot sauce. Add in some sautéed onions and 3 oz…
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Recette Tek App
Does anyine else use Recette Tek to save recipes and interested in swapping recipes (esp low carb)?
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Breakfast scramble- 20g protein
Let me know if you want the recipe. I used whole eggs, low fat cottage cheese, ajeeka (red pepper garlic condiment that could easily be omitted) and a sliced zucchini. Yum!
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Can someone please confirm calorie count for an entered recipe
The recipe I entered was for a bread machine white bread. I scanned Bar codes for most of the ingredients. 2/3 cup water 2 cups white flour 1 tbsp imperial margerine 2 tbsp sugar 1 tsp salt 1 tsp fleishamans instant yeast Serving size as 1 loaf It came up with a calorie count of 197 calories per serving which is the whole…
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FOOD!!
I find that pico de gallo (Mexican salsa that consists of tomato, onion, cilantro, lemon, jalapeno and/or serrano, and a pinch of salt) is a great topping for protein such as eggs, chicken, and fish! Just thought I'd point it out there.
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Brownies that's what's for desert
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1200 calorie recipes
where can I find recipes for a 1200 plan
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Snacking!
What high protein low carb snacks do you guys eat??
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Need some healthy recipes in India foods
Hi , I need some healthy recipes in Indian foods .. any suggestions ?
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Pita Pizza and SF Jello Pudding
My dinner and dessert last night marcros: 582 cals 54gP/68C/14F
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Need a good marinade
We're having chicken breasts tonight. Looking for a low calorie/ healthy marinade to do up. Thanks in advance!
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What do you guys make with chicken breast?
I'm looking for healthy lunch recipes with chicken breast. How do you guys meal prep with it? Something under 400 calories.