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Tri Result0 with WORKING pics and weight loss results
So for all MFP friends that have helped me with this journey and anyone interested here are some pics from my tri a tri It was a 300 meter swim, 15km bike and 3 km run . This was my first open water swim, and it went very well, I was one of the fastest and first woman out of the water. I didn't get kicked at all lol... my…
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Triathlon results - with pics
So for all MFP friends that have helped me with this journey and anyone interested here are some pics from my tri a tri It was a 300 meter swim, 15km bike and 3 km run . This was my first open water swim, and it went very well, I was one of the fastest and first woman out of the water. I didn't get kicked at all lol... my…
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Not only did I break my plateau...
I lost my 4 pounds over the last 2 weeks!!! I also found a bag of potato chips in my pantry that I threw out because my hubby said they were stale. I can remember a time when I ate so many chips they didn't have time to get stale. Lol. So I'll give myself a big pat on the back for laying off the snacks. P.S. I broke my…
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Month One
I've lost 11lbs in the first month. I'm pretty stoked!
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Hello, Great week, not so good weekend
Hello all! I have been using MFP for about a month now, but i have never introduced myself! My name is Sarah (obvious by my user name!). My goal is to lose about 65 more pounds. I am weighing in at 215, and I wish to be 150 ish. So far I have lost a total of 11 pounds, but i wasn't using MFP at the beginning of my weight…
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so yeah p90x 60 days
made it to day 60 first time ever. day 1 day 30 and day 60. I can see a differance 30 more days left. I am already thinking i'm going to do double next time i do this. i resized them but they still seem big
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9.25" gone in a month
Today marks a month of doing Turbo Fire. I had some setbacks with a knee injury and missed a few workouts and didn't do a couple of Saturday workouts out of laziness on my part but I lost 4.7 lbs and 9.25". I'm so happy with the results.
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Got it now i think.... lol Before, 30 days and 60 days
I wanted to share my before, 30 days and 60 days pics..... im so happy with my progress so far and cant wait to see my 90days pics.... Ok, here it goes going to give a try..... 1st pic in row in before second pic 30days and third pic 60days.... Hoped this worked.....
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My Blood Pressure
I'm 49 and fortunately, I've never had really high blood pressure but, I took a job about 2 years ago in which I don't move around much and between this, the weight gain that came with not moving, and my age, I noticed my B/P had slowly been creeping up to high-normal range , about (135/85). Before the last 2 months I ate…
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before, 30days, 60days pics
how do u upload progress photos???? Want to share but dont know how!!!
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5k walk
I have to share this story....I have quite a bit of weight to lose..approx 60 lbs. Yesterday I did a 5k walk and I finished it. At times during the walk I really thought I would not be able to finish it. It was such a hot day and so many times I felt like stopping. It was such an accomplishment to finish. It took me 55…
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37 lbs lighter
I'm kind of camera shy and seldom take pictures. But I've finally realized how far I've come and how proud of myself that I am. MFP has been my number one source when I seriously started this lifestyle change December 20, 2009. I love the new fit and healthy me! This is my wedding day, Aug 16, 2008, in September I weighed…
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200 days on MFP - 38 pounds gone!!!!! SEE PICTURE
After having 5 children, I'm starting to see my old body again! The first picture is when I was 186 pounds! The second picture is me at 148 pounds! MFP really works!!!!!
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Its the small things
So tonight, I was fixing me a cup of coffee and stood in amazement yet again how much in changed in the past several months. First let me start with the big, I have lost a total of 78lbs so far and am pretty excited about that. But, tonight... Its remembering the small victory. When I started, if I stood in the corner to…
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how i finally lost weight.. my plan
22 lbs in 3 months.... yup. (this is what i wrote to my friend) K basically I have tried every single crash diet possible in the last 5 years, even tried being anorexic once.. despite what you think is right at the time.. this NEVER works. Crash diets are short term. When you starve yourself, youre not losing weight……
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5 Inches in 4 1/2 months!!!!
It seems odd but according to my records I have lost 4 inches on my hips! Amazing since that was the last place i thought I would lose. Ive lost 3 on my waste and 3 on my thigh. Its just insane to me. To date Ive lost 35 lbs. I started on my bday in april and I am soo not as intense as alot of people Im reading about on…
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Best Compliment Yesterday
I work in a skilled nursing facility and I absolutely love everyone from the nursing assistants to the cooks etc..they have all been so supportive. ..anyways..yesterday I was walking up the hallway and one of the aides watched me go to the desk while he was cleaning a bed..I walked past him again and he came out of the…
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What I see vs. What everyone else sees
Per usual this post is porpelled by what I read about in other's post, combine that with my own feelings. It seems many of us struggle with what we think we look like. I hear some people talk about how even after they lose weight they struggle with seeing the difference. How many other people on here can remember their…
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"Lifestyle Change" Feeling great :)
I have been battling with weight roller-coasters my whole life. Some of it physically and some of it mentally. I say that because when I was in high-school, I thought I was a fat cow ... now that I look back at pictures, I see that it was primarily in my head due to insecurities and low self esteem. Now I am 20+ years…
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Progress pics....... 41.8 lbs down!
So far I have lost about 42 lbs and I still have a long way to go but I thought I'd post some progress pics. Some before pics taken on 4/4/10 which was about a month before I began my journey. I weighed about 297 lbs. Here's some pics from today. My journey began on 5/10/10 and I weighed 255.2 lbs as of Tuesday, 7/27. I…
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Just feeling good!
I just want to say I feel good. I've been on holidays the last two weeks. I've treated myself, ate really badly the first week and smartened up the second. I've excersised, but not an aweful lot, I've had fun, I've been stupid, but I've known it. This morning was weigh-in and I lost 2.2 lbs since 3 weeks ago! I have 25…
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8 lbs since 07/09/10 -Shakeology
On July 9th, 2010 I weighed 203 and as of today 08/14/10 I weigh 195. Looks like I'm losing a little over a pound a week and all I'm doing is drinking the shakeology drink; replacing 1 meal a day! I was skeptical of the product at first but figured I'd give it 90 days and so far...so good! Now, if I exercised along with…
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Doctor's visit
I just got back from my regular checkup and for the first time in a while, the doctor was pleased. This guy saved me two years ago and hasn't been convinced that I was "out of the woods" since then. But now, according to him, my weight is better, blood sugar is excellent, blood pressure is perfect and I look better than I…
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HCG progress and updates - for people on it or thinking abou
I started HCG on 6/13/10 at 184.8 after a 6 months stall in weight loss from Christmas to June. Day 1 - 6/13 184.8 Day 26 - 7/8 165.4 Lost so far: 19.4 lbs My goals for this round were: Bronze 165; Silver 160; Gold 155. I guess its up to me if I want to go another 20 or so days to get to the Gold. I might just go to 34…
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HOW DO YOU UPLOAD PICS?
hey guys, how do you upload pics to a thread? i dont have photobucket.. thanks
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Reached 2 stone (UK) / 28 lbs loss! And dropped 2 dress size
Finally today I reached my 2 stone (28 lbs) loss (still about double that to go!) !! UK-ers will understand how much of an achievement that is lol! :laugh: And also I've now dropped two dress sizes, gone from a UK 20 (US 18?) to UK 16 (US 14?) so far! (unsure of US sizes lol) So pleased with myself! :happy:
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Half way to my goal in just 5 days
My goal is to lose 20 lbs, I'm down 11+ since starting MFP on Sunday. I haven't done anything extraordinary though besides watch my food intake. No more cardio or strength training than normal. Just a change in my diet. Haven't starved myself either. In fact, what I have eaten hasn't exactly been the best for me. Just a…
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Too Fit for That!
I have been going to a gym since November but have recently made the decision to stop going there and workout at home. I'm trying to get into a new routine that will work well for me. Yesterday I popped in my old standard "Sweatin' to the Oldies" w/ Richard Simmons. I was wearing my HRM, and after 13 minutes if warmup was…
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try this
eat only 800 calories a day my mom did this and lost 10 pounds in ONE week no lie she didnt even exersize
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First Month Successes
I started back on July 14. In one month, I have removed: 6 pounds 1" off my bust 3" off my waist 0.5" off my hips Good for me!!!!! We are expecting our first grandchild in January 2011 and I am going to be thinner, fitter and more energetic so that I can keep up with our grandchild. Soooooo excited.