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5 more pounds!
Well, one good thing has come from being a poor college student with no food in the house! I've finally lost the 5 pounds I gained during last weeks exam! :happy: I was so suprised to step on the scale and see it read 215 again. I went from wanting a huge breakfast, to wanting to work out in a split second! Amazing how a…
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10 Pounds Lost Today!!
I am pretty excited. I have lost 10 pounds as of today. I am on my way. The first couple weeks were very slow and now the weight is coming off nice and steady. I can't wait to be to 20lbs lost. :smile:
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I hit my goal!!!
I'm just sharing my exciting news!!! I hit my weight goal!!! My weight had stayed the same since the end of January (because I've increased my strength training)...I weighed in this morning and finally lost that last 2 1/2 lbs!!! Success is bliss!! Any other successes out there? :flowerforyou: Created by MyFitnessPal.com -…
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My 1st 10 lbs GONE!
Whoohoo! This actually works man! It was a good feeling seeing that needle on the scale showing 220. I can't wait to see 210, 200, 190, 180.:bigsmile:
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30 pounds OMG
todays the day I am now 160 and I'm so excited 35 more to go I'm half way:bigsmile:
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One small step
Today I weighed myself and I have lost a pound in one week's time. This discouraged me and I thought why am I doing this for nothing. I had really cut back on the "junk" food I was eating and I was drinking tons of water, so I thought the weight reduction would be greater. However, when I took my measurements, my…
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Small victory for me
I had a small victory for me today, but it makes me feel like I am getting better at not eating just because there is free food here. I ate breakfast like normal, but when I got to work one of our vendors had brought us biscuits. Before I would have had one even though I already ate. So far I have gone over one hour…
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25 lbs down!!
Yippeeeee! The scale was my friend today!
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Remember me???
Hello every one, Some of you may remember me, I dont have the time to post anymore cuz of my job, but I just thought I'd let you all know how I am doing. I started my weight loss journy long befor I found MFP, my highest weight was 265 lbs and I'm down to 227 lbs its been a long hard road but I believe, the end of this…
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shirt lg.
Years ago my mom gave me a shirt which was a large and I couldn't get into it until this morning. My mom passed away in 2006 so she never seen me put it on. So I'm wearing it and thinking of her. I knew someday I would be able to wear it. Well because of MFP I was able to do that. Thank you so much everyone for the support…
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I went to Wal-Mart today
and my hubby works there but he was off today, well he has been down in his back and he or the kids didn't go with me. Well, a cashier that knows me hasn't seen me in awhile said to me have you lost weight. I said yes about 30 pounds, and she said girl you look great. I didn't think anyone would notice.
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I feel good!!!
My grandfather passed away on the 24th. We were extremely close. I haven't felt up to excercising since last week, due to just how busy it's been, exhaustion, and depression. Today I told myself to get up and do it. I know that grandpa wanted me to be healthy. So I did for 35 wonderful minutes and smiled the entire time.…
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Downsizing
Hi Everyone!:flowerforyou: I'm down from size 18 to size 16 in my jeans. Yay! Size 10 here I come!:drinker: :bigsmile:
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THE BIG 50!!
I am .5 ounces from hitting the BIG 50 for pounds gone forever. AUGH!!:sad: Yet I am VERY excited to have met my goal weight and then surpass it by another 5 pounds...I feel AMAZING! Between waking up and doing something about my unhappiness and this site, I feel like I can accomplish anything in the world. My guy is going…
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first week weight loss
I knew this site was great and I knew I loved all the motivation and the tools to use...but was I surprised when weighing in this morning for my first week weigh in..lost 7 lbs.!!!! Created by MyFitnessPal.com -
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My First 10 Pounds Lost
This is the begining of week 7 for me and my weigh in day and i am down 2.6 pounds thats more than 2 and a half pounds this week im soooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo excited im on cloud nine :bigsmile: there are no words ive lost 2.6 pounds in a week and i am officially at 10 pounds lost…
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I am a good influence
Ever since I started my weight loss journey I wanted my husband to share in this experience with me .But he was set on not changing his way of eating or moving.So I continued on my own!! Well for the past 2 weeks he has been eating cleaner and tonight wait for it!! He did 20 minutes on my elliptical machine.He has lost 14…
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The big 4 0
No it's not my birthday, but as of today my ticker reads 40 pounds lost. I just a little excited.:bigsmile:
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4 pounds until Im out of the 290's
I am so excited only 4 more pounds until Im out of the 290's. I cant say it enough everyone on this site has been such great support and is helping me make my life style change. Thank you all.
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50lb's POOF! Bring It!!
Thanks to my pals on MFP and a little work on my part ..well not a little but you know haha..I have lost 50lbs...since January 1 2009...*6lbs I had lost prior to joining MFP*...Stick with it everyone it is worth the hardwork and determination...:drinker: .....:flowerforyou: I got more to lose but now I got my eyes set on…
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didn't eat the little cesar's pizza!
even though it was sitting there, taunting me with its delicious cheesyness... as i microwaved my leftovers i thought 'i'm down 3 pounds this week, do i wanna screw that up..NO' i honestly didn't know i had that kind of will power! i reeeeeally wanted to eat some:sad:
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I was so scared!
I went shopping today. I don't know why but I was scared to try on clothes! I know my size 18 pants are really sagging and way too big now, but I was afraid to try on anything. Well, I grabbed a size 16 and 14 off the rack. I haven't been able to get into a 14 in years! So, I tried them first and........they just about…
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She said I looked a lot thinner!
I saw an old coworker at the gym the other day in the ladies locker room. Well, my dad saw her today and she told him that I looked great and a lot thinner! Whoooooo! It's so hard for me to notice a difference because, well, I see myself in the mirror everyday! But she hasn't seen me since I started losing last year, so…
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A small victory, but maybe this is the change I've been need
So I've been saying for weeks and weeks that I am going to start packing my lunch... and have I ever done it? nope! ....until today! I packed my own lunch... grilled chicken from dinner a few nights ago with a little mayo, some salad in a pita... I can't believe how full I am compared to usual with less than half the…
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Happy but at the same time scared!!!
Happy to say that I have finally reached that 10 lb loss. So happy. Scared because I leave Saturday for Mexico with hubby and friends and don't want to gain it all back. aaaggggghhhhhh!:noway:
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Im back and ready for more
I havent been on mfp in several weeks. still been working hard and have reached my half way point. need to get back to logging my food. i have been working out like a crazy person and not losing a whole lot of weight. i know it is because i am not eating enough. yesterday i burned over 1000 calories on my 2 a day workout.…
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I broke 130!
Yeah! I haven't been under 130 in 6 or 7 years! I'm stoked!
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sad
i just started the program a week ago.. and i weighed myself and no weight loss
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I have lost weight and inchs
How I can tell that I have lost weigh and inches are that my underwear is starting to fall off. I never thought I would have to go a size down. WOW. Im loving this. Also the only way my bra fits me around my chest is if I have my HRM underneath it. Its such a great feeling. :drinker:
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7 Pounds and 1 Pant Size!!
I have to say, I'm extremely discouraged by my weight. I work out regularly and could never understand why I never lost anything. This is the first thing that has ever worked for me. It's so easy to understand and do. I am down 7 pounds in the last month. I was shocked when I realized I dropped a pant size. I went to the…