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"Obey the stomache rule"
You know those ads for the #1 flat stomach rule that appear all over this website? Has anyone actually checked it out? What are they pushing? I'm curious but not enough to actually click through....
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Mermaid or Whale?
Recently, in a large city in France, a poster featuring a young, thin and tan woman appeared in the window of a gym. It said, "This summer, do you want to be a mermaid or a whale?" A middle-aged woman, whose physical characteristics did not match those of the woman on the poster, responded publicly to the question posed by…
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EDAMAME LADY
I just thought that I would share what happened to me last night at the grocery store... First of all I like edamame.. the shelled ones that is... If they are fresh then I will eat them raw but if I buy them frozen then I like to place them in a ziplock baggie add a drizzle of olive oil and a dash of salt to the bag…
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then and now ; new game!?
fill in the blanks: i used to______________________________________ but now i _____________________________________
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Tab's Word 'O The Day
Okay. Let's all use our minds at least once a day, mmkay? :laugh: Everyday I'll post a word and you have to use it in a sentence. And the sentence can't be "Such and such is the word of the day." MMKAY? WHO HERE IS EXCITED? >_>
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anyone from PA out there?
Is anyone here from PA? if so, what area? It would be nice to find a fitness buddy close to home (Ephrata) to get together with. I find that i do better when i work out with someone....
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ANNOYING COWORKER
Sorry but I just have to rant about something!!!!!! I work with a girl that was chubbier than me. She has always battled with her weight her whole life. She has dieted before and lost a lot of weight! Then a little over 1 year ago she had gastric bypass because she said that she couldn't lose the weight on her own fast…
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Medical Coding? Anybody know about this work?
Anybody familiar with the Medical Coding profession? Not exactly fitness related....... Healthcare is pretty close eh? :bigsmile: I'm considering this as a new career....... would have to get proper training & certification. Ideally I'd like to work at home but know there are lots of "work at home" scams out there. Any…
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What are your Favorite indulgences?
Apple pie (heated) with Ice cream an Assortment of cookies An assortment of cheeses with wheat crackers
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skin and hair home remedies
Hey everyone...just wanted to share some home remedies that i have been using for my skin and hair that have really been working for me... I will post one for hair and skin everyday... the first ones im sure some of you know about are... Hair- Very simple Just use half a cup of real mayo or as much you feel is needed for…
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There's Nothing That Makes You Feel Worse Than....
Buying a piece of fitness equipment you really, really want...but...it has a weight limit of 250 pounds and you're way over that :tongue: Doug
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Happy Birthday to Me
Today I am 53 years old, another year gone by so quickly! I hope this year is better than last year with my mom battling cancer, finances better and joy in my life!
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WHY WOMEN SHOULDN'T TAKE MEN SHOPPING
WHY WOMEN SHOULDN'T TAKE MEN SHOPPING After I retired, my wife insisted that I accompany her on her trips to Target. Unfortunately, like most men, I found shopping boring and preferred to get in and get out. Equally unfortunate, my wife is like most women - she loves to browse. Yesterday my dear wife received the following…
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Tips for Winter Skin!
Hello! Since I have become a Licensed Skin Therapist I get tons of questions about skin care. I thought I'd offer some of the tips I share with clients, friends, family, and those who email me. Right now the most common question is about dry winter skin. So here is my advise if you would like to know: 1. I can't say it…
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Pray for me
I have an interview at 2:15. I havent worked in almost 3 weeks. I know its not that long but it seems like forever. I know it has nothing to do with weight loss but I need a bunch of help.
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Wow, that's never happedned before!
I did a 10k on the eliptical this morning in 54 minutes (not a great pace, but I did it)! When I went to log my exercise when I typed in the 54 the calories came up to 669....exactly what my HRM said. That's a first!:laugh: :laugh: :laugh:
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***Honestly***
What did you have for dinner last night.....where you good, bad or in between? I had a cup of curry chicken and blue berries for desert :happy:
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Ya hoo
I started this diet since Friday last week which is only five days and have lost 4and one half pounds this is great not hard to do. I am so happy just hope I can keep going. Ya hoo::happy:
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Twas the month after Christmas
This came to me by e-mail, not sure who wrote it but thought I would share with others, its way cute... and true! :wink: Twas the month after Christmas, and all through the house, Nothing would fit me, not even a blouse. The cookies I'd nibbled, the chocolate I'd taste and the holiday parties had gone to my waist. When I…
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Glossary of useful Canadian terms
http://news.yahoo.com/s/ap_travel/20100119/ap_tr_ge/cn_travel_brief_canada_speak By LEANNE ITALIE, Associated Press Writer Leanne Italie, Associated Press Writer – Tue Jan 19, 5:09 pm ET Have a sit-down on the chesterfield with your double-double and learn ya some Canadian. With the caveat that not all Canadians may agree…
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"1 Simple Rule" (Flat Stomach - huh?)
Will someone who has good spyware/phishing/antivirus software PLEASE click on one of those ads? Ya know, the "Follow this one simple rule and lose 20 pounds of stomach fat a day" ads? I reeeeeeealy wanna know how. But not bad enough to fall for it...........:noway: :laugh:
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Biggest Loser Week 3
I didn't get to see the end of Biggest Loser last night. Will someone please tell me who got kicked off? Thanks, Cindy
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General Hospital
So I seen someone had a topic for Days of Our Lives and had to wonder are there any General Hospital Fans out there?? I love the new Lucky. I think he may be going a lil crazy though now that he knows Nicholas and Elizabeth slept together!!! Woohooo this is great. So what do yall think and who is YOUR favorite General…
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Anyone in the DC, MD, VA (DMV) area interested in a MyFitnes
Just wondering if anyone would like to get together as group and link up......if so, what would be a cool suggestion? Bowling....etc.......
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my tattoo....need help with ideas..
i really like this star, sun, and moon tattoo, but i want a tattoo that symbolizes something more. i want to be a cancer doctor, so i want to get a tattoo that symbolizes hope and not giving up. i also want a spanish word to go with what i pick.. any comments, suggestions, or even new ideas would be great!
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Looking for members in KY
Anybody? I am around Frankfort area. Hit me up! Let's all get motivated!
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Girlie humour
Girlie Humour! 1. Women over 50 don't have babies because they would put them down and forget where they left them. 2. A friend of mine confused her Valium with her birth control pills... she has 14 kids but doesn't really care. 3 One of life's mysteries is how a 2-pound box of chocolates can make a woman gain 5 lbs. 4. My…
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finish the sentance game
in this game, we finish the sentance the person above us proposes, then create a new unfinished sentance for poster below us. :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart:…
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The nine month starve
I am 20 pounds away from my goal weight and my boyfriend proposed to me tonight. And so begins the starvation. Just kidding, but I really need to kick it into high gear so I can look awesome in my dress. I'm so excited, I just had to tell more people!
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Informative seminar for runners
The city had a training seminar which just what I needed it had lectures about the physical ntritional AND the mental aspect of intense training. I kida look at my diet in a ew light although healthy from a wieght loss aspect it may be to restrictive for my training. we were told to make sure we eat enough so our bodies…