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Vegans
Are there any other Vegans ? ... I went Vegan about a year ago ... wasn't always successful and was more flexitarian to use a word Rip Essyltyn (author / vegan ) uses to describe the transition that many take. Just like to be able to share recipes / vegan experience / and encourage / be encouraged to keep with it. Hope…
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Medium iced mocha coffee 3&3
Hey everyone I need help with figuring out calories for a medium iced Dunkin mocha swirl coffee with 3 creams and 3 sugars
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Tracking Vitamins and Minerals
I am testing out the MFP app to understand if it will show you vitamins and minerals. I do see the app shows Sodium, Potassium, Vitamin A, Vitamin C, Calcium and Iron. However, I was wanting something similar to a long list or panel of Vitamins and minerals that are in the food I log and supplements I take (B-12, Vitamin…
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Does anyone know the cals/nutr info in 100g of salmon sashimi?
I can’t find anything on nuttab and some sites are saying 205 while others say 146 or even 126 :,)
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Calories and Macros not adding up? Here's probably why.
I see this question come up often enough on the forums it seems a sticky is in order. The question often goes something like this: There are a few reason why this happens. The most common ones are:* Errors in the database. There are many entries with incomplete (e.g. the entry only has calories and no macros) or incorrect…
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Suggestions
Hey, does anyone have a suggestion for a sugar free syrup?
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What do you do when you're stuck at home and you feel like snacking and grazing all day?
Did not make good food choices today. If there had been junkfood around, I would have eaten it. Would be surprised if I had a deficit today.
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Ok drinks while fasting...
Can I drink the likes of green tea with natural fruit flavour added and sprite no sugar whilst fasting??
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Give me all your high-protein snack ideas
Looking to incorporate more protein into my diet. Not looking for “shakes” or anything like that. What’s your go-to protein snack?
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How do i log takeaway items? I have been to morrisons and got the seperate breakfast items
Morrisons
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Please... correct database entries
I scanned a barcode on my new box of cereals this morning and this showed up as result: "Kellogg's - Special K Cereal 30g With Full Skimmed Milk 125ml." Please people, if yo add a bar code item, do it correctly! I do not think there was any milk in that box of cereal. And yes, maybe it's convenient that you have your…
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Carnivore way of life
Are there any others on here that are eating a mostly carnivore diet? I’m eating meat, eggs, and cheese, limited veggies.
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Meeting daily targets?
How do I reach my calorific goal without going over my macronutrients targets?
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Calories in Twinings Mango & Strawberry Tea
This may seem like a really daft question, but here we go. The nutritional info states that in 100ml of brewed infusion there are 2 calories, and that this is based on an infusion brewed with 200ml water for 3 minutes. So does this mean if I brew the tea bag in 400ml of water (my mugs are big), that it would total 8…
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Recipe directions
I entered a recipe into my database and I listed all the ingredients but I do not see anywhere to add the directions for that recipe? please help. thank you
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Hello , I want to add a new food that I can't find it in this app , How Can I add this
I search the Oxtail broth with tendon and fatless Actually I have to eat this every morning as My doctor said, but I can't find it, I tried to add new meal amd again I can't sucsses , Can you help ?
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Walnuts…why do you have so much fat??
Devastated to see that I ate over 300 calories with just a handful of walnuts 🥲 They’re one of my favourite snacks, but good to see that was I eating too many calories with just nuts!
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Calculating Carbohydrates (g) in my fitness pal does it included the Sugar grams not not?
I am trying to working out if the Nutritional Summary that is given in MyFitnessPal is giving me total carbohydrates as it report Sugar as a seperate measurement. So if I am tracking my Carbohydrates only I should include the seperate sugar total as well?
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Low calorie/carb vegan snack ideas???
Need some ideas for filling low calorie/carb vegan snacks. In the 100 calorie range or less. I’m trying to avoid eating late at night, but sometimes I get the stomach rumble after meeting the calorie goal. What are some good items to have in the pantry/fridge? Here are some of the ones I already do; - miso soup - Konjac…
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Low fat low carb diet
Hello all. Recently I’ve been told I needed to go on a low-fat/low carb diet to bring down my triglycerides. I’m having a hard time finding foods to eat that I like. I have a very small pallet when it comes to food. Please help Thank you.
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Keto friends
Anyone who is currently doing keto/low carb . Please add me. Need inspo 😄 .....new year, new (4th) start 🥴
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Why do you not track Vitamin D in your nutrient calculations
Why do you not track vitamin D.
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What's the deal with always carrying a water bottle?
TL:DR I think that the companies that sell high-end insulated water bottles are making bank and have convinced us that we can't go more than 500 meters unless we carry water. What gives? Preface: I think drinking enough water is very important. I am also a firm believer in bringing your own reusable bottle of water if…
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Quick Rescue meals
What are your regular go to rescue meals for unplanned meal? I usually have sandwich meat, cheese slices, nuts and fruit choice available, for no cook meal. Needing more quick easy meals
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Monounsaturated fats
Why is the apps ideal nutrition goal is zero monounsaturated fats? Thought these were good fornyou and fat burning?
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Daily calorie GOAL is half!...Update, my mistake...fixed it.
Daily goal is half of what it should be. I didn't change anything. Anyone else ever have this happen?
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Noor Brown Basmati Rice calories
This rice doesn't state whether the nutritional info is based on cooked or raw. How do I know or find out?
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potato topic
my fitness pal has a discussion on potatoes. potatoes are high in carbs. I've have tried and have accomplished adding different vegetables to mashed potatoes that are of lesser carbs. these other vegetable options are lesser carbs and can be combined with mashed potatoes. just cook them with the potatoes. example: carrots,…