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Food and Nutrition

Post and share dieting tips, nutritional advice, and more here.

Discussion	Started By	Replies	Most Recent Reply
Processed Convenience Foods- YAY or NAY 1 2 3	QueenofCaffeine4Life August 16	58	aokoye August 18
Need help identifying sushi Rolls	chichichief17 August 16	4	mochapygmy August 18
Anyone with open diaries to friend??	megjay18 August 15	12	Emmapatterson1729 August 18
Why bother with Net carbs on Keto?	prbialecki August 17	1	Emmapatterson1729 August 18
Restaurant Pancakes?	boldknee August 17	4	apullum August 17
Magenta spreen greens	amiewoolsey August 17	1	LyndaBSS August 17
Nutrition Goals	ShereeKukko August 17	2	MtnGirl708 August 17
Best supplements to aid weight loss?	SteveMFP123 August 17	5	LyndaBSS August 17
Soya Protein	itsjessiewilliams August 17	2	BarbaraHelen2013 August 17
Spices, spicey seasonings: what's your favorite? 1 2 3	Veilleux311 August 9	56	rhtexasgal August 16
What is your current go-to meal that's quick, delicious, and helps you stay on track? 1 2 3 4	Ktmom19 July 15	63	Lorleee August 16
No Sugar Added Fruit Snacks?	gwenterference August 15	9	lemurcat2 August 16
Diet Advice!	alanjone30 August 15	3	sardelsa August 16
Apple Cider Vinegar 1 2 3	hopegarrigan June 12	58	TonyB0588 August 16
Zero Cal or very low cal energy alternatives?	hollylynn01 June 2017	16	apullum August 15
Disappointed by Caulipower Crust 1 2	boldknee August 13	27	Deanner03 August 15
Low/no carb foods	flatcoatedR August 14	3	kshama2001 August 15
Deleting foods.	itsjessiewilliams August 15	1	BarbaraHelen2013 August 15
What Effect Do Chia Seeds Have on You? 1 2	candykoated August 12	30	kshama2001 August 15
Calorie Count	elipink August 15	1	puffbrat August 15
Shakeology	christy_d87 July 24	12	kshama2001 August 15
Almased Supplement	adalidajane August 15	5	LyndaBSS August 15
Do you track fruits and veggies?	shira77 August 14	13	Terytha August 15
Croissant calories?	anb3600 August 15	7	BarbaraHelen2013 August 15
Keto ANYONE???	ayovi2019 July 29	19	CardinalComb August 15
Beginner Vegetarian	aolaniel2 August 13	12	Emmapatterson1729 August 15
Weekday breakfast	aziz_n1 August 15	1	paperpudding August 15
FODMAP diet IBS	katherineleggett August 8	18	Emmapatterson1729 August 15
Sodium and Weightloss	mechellelruiz August 14	3	dewd2 August 15
Keto Flu Incident--Not for weak stomachs!	bellaehret August 8	15	LyndaBSS August 14

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