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Food and Nutrition

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Discussion	Started By	Replies	Most Recent Reply
Vegan meal plans	alchchall88 May 27	8	lemurcat2 May 28
Courgetti bolognese	petethegamer29mfp May 27	3	KrissDotCom May 28
Several small meals a day or 2-3 big meals? 1 2	daisydreams1234 February 11	25	AnnPT77 May 28
Calorie counting Question	HASHAZIM May 27	3	HASHAZIM May 28
Protein world Slender blend	Chris144mph May 27	2	quiksylver296 May 27
Calories in vs. Calories out??	SleepMoveEatRepeat May 22	18	NovusDies May 27
Sugar-free instant pudding+almond milk 1 2 3 4	JaenaM September 2011	78	springlering62 May 27
Updated Macros to reflect new GoaL and not reflected in Food Diary	kourtneymlove May 27	1	kshama2001 May 27
Tips on getting more calories? (Medication issue)	lexbubbles May 27	4	lexbubbles May 27
Net Carbs	ejago1 May 15	6	lemurcat2 May 27
Penne pasta problem	jackartack May 26	9	lemurcat2 May 27
Feelings of guilt from high volume foods	bloomblythe5 May 26	11	cupcakesandproteinshakes May 27
High sodium	angmcg65 May 25	6	wilson10102018 May 26
How much can you gain in a month-long binge?	ReenieHJ May 19	15	MostlyWater May 26
Carb cycling??	xMillyLouisex May 25	3	psuLemon May 26
Add extra calories	tjsims8 May 26	6	laralex May 26
Overnight oats	jessie747williams May 26	2	cmriverside May 26
Do you plan your treats? 1 2	cfish59840 April 26	21	springlering62 May 26
Water!	swatersk May 26	2	BarbaraHelen2013 May 26
What micronutrients do you track and why?	asianambition May 24	16	amusedmonkey May 26
NOO Salads	jessie747williams May 25	9	amusedmonkey May 26
What are your biggest food/beverage product disappointments? 1 2...7 8	pancakerunner April 15	143	VeryKatie May 26
Seafood Boil bakes.....Can’t figures out the calories I took it. 😑	PetiteSilm May 24	9	VeryKatie May 26
Kale Recovery Smoothie... So Good	DonnasJourney100 May 25	1	Safari_Gal_ May 26
Help please. Negative in my fat intake but under in my daily calorie needs	anthonyetherington May 25	3	AnnPT77 May 26
UK Friends with open diaries	cfrancis1287 April 22	4	CakeyPops234 May 25
Recipes, Food motivation	Garrzz May 23	2	Garrzz May 25
Intermittent Fasting 1 2	HarveyA2020 May 4	31	xojenbrassardxo May 25
Your fav chain resto french fries. 1 2	just_Tomek May 24	26	missysippy930 May 25
Rhubarb Recipes - help!	RinnyBlush July 2015	18	HeidiCooksSupper May 25

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