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Stay away from McDonalds
I went swimming for an hour and I went to the gym for 40 minutes. So I decided I'd get a snack from McDonalds. WELL I got a Grilled Chicken Snack wrap and I didn't even get the sauce on it. Here I am thinking I'm eating good. 250 calories and 8 grams of fat!!! AND NO Sauce. WOW! I will never eat fast food again. Thought…
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Stay away from McDonalds
I went swimming for an hour and I went to the gym for 40 minutes. So I decided I'd get a snack from McDonalds. WELL I got a Grilled Chicken Snack wrap and I didn't even get the sauce on it. Here I am thinking I'm eating good. 250 calories and 8 grams of fat!!! AND NO Sauce. WOW! I will never eat fast food again. Thought…
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Deer meat?
My husband informed me that he is going to get us a 1/2 deer from a friend of his who hunts. I was wondering how to cook deer meat and what to make with it. I've had deer salami and deer jerkey, but I've never really cooked with it. Any suggestions? TIA:flowerforyou:
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I love sushi
Item Serving Size Fat Grams Calories Avocado Roll 1 roll (appx 6 to 7 pieces) 11 246 California Roll 1 roll (appx 6 to 7 pieces) 8.5 266 Cucumber Roll 1 roll (appx 6 to 7 pieces) 0 136 Nigiri-Sushi (Fish-wrapped Sushi) 1 piece .5 30 Philadelphia Roll (salmon, cream cheese, avocado) 1 roll (appx 6 to 7 pieces) 5 319 Salmon…
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Day 1 Under My Calories
Under by 260, but I am full. I can do this.
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Question about calculating serving size
I have adjusted a recipe with the low-fat versions of the sour cream, etc, so I am trying to add it as a meal here, but it makes 16 servings. So when I add it, how do I calculate what 1/16th is? I know this is confusing, lol, I dont know how to word my question
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food intolerance blood test
I just had my blood test results back from alternative medicine pfysician . It seems that I have food intolerance to Yeast, Eggs,Sugar, Dairy (cheese, yougurt), Beans, Flaxseed. :explode: Does anybody has similar problem? Help!!!!! :sad: What do I eat?
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just found a new snack
I'm not an apple eater, but I went to the store last night and ran across Chiquita Apple Bites with Caramel!!! One container comes with 4pks of washed and ready to eat apples. One pack only has 70 calories and each pack also has it's own little container of caramel! It's pretty good!
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How to cure addiction to food?
I'm addicted to food! How can you just start a diet all of sudden and then not eat all your favorite foods??? I guess I love food to much. Help!!!
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Water & trips to the loo
Never before have I ever had to get up in the middle of the night to go to the bathroom (even when pregnant I didn't have to start that til half way through my 8th month), since starting this journey with all this water it is a regular trip around 3 a.m. Drives me crazy, I know, it is flushing through my body, but I…
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9 Most Fattening Foods of Winter
So what are the worst winter foods, the calorie-packed culprits that we should stay away from? The truth, experts say, is that there really are no "bad" foods. A few bites of even the most fattening food can fit into your diet. But there certainly are foods that are worse for us than others. When you check out the…
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Salt - What a surprise for me!
Wow, I have been on a water weight gain rollercoaster. So today I adjusted my daily food log to track my sodium intake - So far I've entered my breakfast and lunch, and only have 500+ salt mg left for dinner and snack! Well now I know why I can gain three pounds overnight! I think I'll have to keep my eye on this! Anyone…
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Cooking as we speak
I need help...I thawed strips of boneless, skinless chicken breast, and put them into a tinfoil wrap with the seasonings and whatnot on it. How long to I need to bake this for?
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ENERGY/WEIGHT LOSS DRINK...please help!!!
Ok a while back someone posted about an energy/weight loss drink and for the life of me I can't remember what it was called. I know if I saw the name again I would recognize it. When I read the post months ago I knew the name and remember looking in Raley's, Walmart...ect, but couldn't find it. I think you can only find it…
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Is this your recipe?
I was logging my baked tilapia and saw this in the list: "Homemade Pesto Crusted Tilapia" :tongue: I tried to "Google" a recipe and came up empty handed. :sad: If this is your creation, I'd love to have the recipe. I eat A LOT of fish and am always looking for new ideas. :bigsmile: :bigsmile: :bigsmile: Created by…
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Olive garden?
Hey all! I'm going to Olive garden thursday night for a sorority thing and I have no ide what to order. Should I do soup, salad, and half a breadstick? Or get a half order of something? Is anything on the menu under 500 calories? I mean dang!! HELP :noway:
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Healthy Choice lunches
Has anybody else tried the Healthy Choice no-refrigeration needed lunches? They're meant for folks who work and have access to running water and a microwave, so that pretty much means if your place of employment has a break room, this is for you. They come in several varieties, and let me tell you first hand, they're…
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what are you favorite Lean Cuisine's?
I have these for lunch pretty often when I'm in a hurry and was wondering which ones you all like the best. My favorites so far are the roasted turkey with apples and spaghetti with mushrooms and basil, and I like all of the pizzas. Today I had the chicken, spinach and mushroom panini and it was just ok. I'm wanting to try…
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up for 22 hours...
Ok so if I am awake from 5 a.m. until 4 a.m. or so, am I supposed to eat more than 1200?? I cannot go into starvation mode any more!!!!! Thank you! :flowerforyou:
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Lunch Ideas
I am kind of picky when it comes to lunch foods... Don't like mayo, cheese, or mustard. I end up with really naked sandwiches! My standards are PB&J, lean pockets, reduced fat blueberry muffin or a bagel with peanut butter. I want to try and stick to around 300 calories for lunch. Any good ideas? I am just soo bored!
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jack in the box breakfast bowls
aaaahhhhh! :explode: I'm kicking myself right now. I was running late this morning and stopped at Jack In the Box for breakfast. I decided to get the Denver Breakfast Bowl thinking it would'nt be that many calories with eggs and veggies. When I got to worked and googled the nutrition info....Guess how many calories are in…
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What are you eating??
Breakfest (just now) 5 strawberries 1tablespoon cottage cheese 1 apple Lunch 1/2 a peanutbutter & jelly 55 goldfish crackers Dinner Chicken with a diet coke Snacks watermelon
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Dinner...(quick question)
Ok, Subway seemed to be the dinner. So I went on their site, and found the 6 grams of fat or under subs. These all have low calories too. I have 558 calories to eat for dinner, and I know I should use all of them (give or take about 10). Is it ok to do two 6 inch subs from this menu?
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Dinner...
I need to eat dinner on the go tonight, because I won't have time to sit down and eat. Any ideas for something I can order on the go that's healthy? I'm tired of Jimmy John's, and I have like 500 calories left for dinner! Thanks :)
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Need a detox
I am feeling like a lump of sh**... i am pretty sure it is due to eating poorly lately and not hitting the gym to sweat it out... so i am going to eat detox foods for a week or two... whole grains nuts, seeds, fruits veggies beans tea lemon water avoiding: processed, preservatives alcohol :sad: high fats food chocolate…
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HG - Good Restaurant Choices
More and more restaurants are finally spilling their nutritional guts (THANK YOU!), and others are going the extra mile with special "light" menus. Here are a few choice chain-restaurant finds from said special menus. Enjoy! Olive Garden - Garden Fare Selections Here are our picks from OG's diet-friendly options...…
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How Many Calories Is Good??
OK...I hate counting calories..Everytime I look at something I'm getting ready to eat I freak out cuz I dont want to many calories..Then I dont want to eat but then I know I have to..I feel so terribly gulity cuz I feel like I'm eating to much..I never have understood carbs, calories or any of that..I just want to know…
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Random problems, perhaps a little help?
Hello guys! I'm excited to be joining this place. I filled out my profile and everything, and was surprised at my calorie intake. It appears I haven't been eating enough (except for occasional "special occasion" treats/meals) since summer began. I swear I haven't been intentionally starving myself, and the stuff I do eat…
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No food after ____?
When do y'all stop eating food for the night.? I eat dinner anywhere between 5 and 6 pm and would love to snack on something most nights, but I tend to cut myself off by 7:30--often feeling hungry and just itching to raid the cupboards. I go to bed between 9 and 10 pm.
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Fiber One Eaters this is for You
Flatulence (Gas) Overview :laugh: :laugh: Don't know about you but I found this to be entertaining after eating my 2nd Fiber One bar and preping for the night of music :bigsmile: From WEB and this not the complete article Everyone has it. Most people think they have too much of it. And passing gas in the wrong place at the…