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Banana Fudge Surpreme Sunday
Has anyone tried the Jell-o's Banana Fudge Surpreme Sunday with Whip Cream on top. I had it lastnight and it was only 65 calories. Way less calories then going to Dairy Queen and getting a banana fudge sunday.:heart:
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I've blown my calories today :(
I was doing really well today, I felt a little hungry earlier, after lunch, but instead of eating, I went through all my clothes and I've given all the clothes that are now too big for me to charity :happy: Then, I wrapped some more christmas presents, then sat in the lounge with the family, and a big tin of roses…
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100 calories pack ponderings-I'm bored! lol
So! I was just thinking... it is very hard to get exactly 100 calories of some food. (I did the math to figured out what 100 calories of mint M & Ms were 14 was 98 and 15 was 105 so I decided to round down for my own 100 calorie pack and went with the 98) my question is... these makers of 100 calories packs... what do they…
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Is a calorie a calorie; questions about sweets
So, do our bodies count calories as the same, wherever the source? Say, for instance, I ate good, healthy food all day. But after dinner, I had a 200 calorie deficit. Now, say I decided to have 200 calories worth of ice cream. Would I put on weight even if I stayed within my allowance? Even if it would be nutritionally…
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How bad is it to go over your protein intake?
I've been doing great on everything except protein. I seem to always go over. I always thought protein was a good thing. How much will this affect my weight loss?
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question...
i have plenty of calories left for dinner and am wondering something easy without many carbs. i don't have many carbs left- i think i ate too uch frut today ;) i have plenty of fat left over... any suggestions?? thanks )
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help
I added the coca cola mini and forgot to put the sugars as 28g, can someone please go in an edit it for me and add the 28g for sugar, for some reason it will not let me edit it? :noway: Thank you:flowerforyou:
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I'm Starving!
During the week at work I do ok, because I can only eat what I brought with me, but the weekends I am hungry constantly. What foods fill you up more? Will this hunger go away eventually? I have been drinking water, I seriously just don't feel full
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Healthy and Quick Breakfast Ideas*Eat Right, Even When There
Healthy and Quick Breakfast Ideas *Eat Right, Even When There's No Time* * -- By Liz Noelcke, Staff Writer* If you've heard it once, you've heard it 937 times: Breakfast is the most important meal of the day. Why? You just spend eight hours with no food or water. You're dehydrated, your blood sugar is low and you have…
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Healthy Cheese?
It's not like I'm a cheese fanatic, but I do tend to put cheese in my omelettes, sandwhiches, wraps etc.. or the occasional cheese with apple snacks. I usually buy cheddar, but even the small amount I use ends up coming to 200 calories and over 10g of fat, I don't think its worth it for cheese! Is swiss or mozzerlla better…
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nutritional info for pizza
My boyfriend is going out tomorrow night and I have a quiet night at home. I plan on ordering pizza....while I do want real, yummy pizza, I'd like to not go too overboard. Does anyone knows of a pizza chain that has nutritional info on their website?
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What if I'm just not hungry
So. I have a problem. Ever since I started not eating all the time (especially cutting back on the junk food), I find myself not as hungry. Great right? Well no, not exactly. This leaves me with large amounts of leftover calories. Like today...I ordered a taco salad with light dressing. I ate literally under 1/2 of the…
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How tired am I?
This is what I made for dinner--it ended up resembling (sort of!) a chicken tortilla soup. Can of condensed tomato soup 1/2 can of low fat milk 1 sliced zucchini 1 oz low fat cheese, shredded 2 cooked chicken wings (bone and skin removed, obvs) It's either really weird or kinda ok. A week of 10 hour days hurts my cooking…
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Grocery shopping
Someone posted a question about grocery shopping budgets the other day, and it got me thinking. How much do YOU spend on groceries a week? Where do you normally shop for groceries? I try to keep my grocery spending to no more than $120 a week. Now, that also includes diapers and wipes every week, not just food. There are 4…
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Calories....
Im just wondering how many calories everyone consumes... Please list your weight, height, calorie consumption and how much weight you have lost doing this! THANKS!
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On eating times??
Hope this fits on this forum. I wasn't sure. If I go to bed at 11 each night, thereabouts, what is the latest I should eat? Also, I am sedentary after 5 pretty much except for getting dinner and then washing dishes. I've heard a lot of folks say don't eat after 3pm, then some after 5 or so. Would really like to hear what…
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Never eat white chocolate covered oreos!!
I had 4 white chocolate covered oreos last night and found out this morning that its a BIG 24 grams of fat not to mention the calories and carbs.:mad: Just thought I would warn everyone else. I just love them though!!:blushing:
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prunes
Has anyone tried those new individually wrapped sunsweet prunes? I know prunes are really good for you health wise but I can't seem to eat them!! I heard these new individually wrapped ones are good. Has anyone tried them?
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wine...
i have given up my wine monday - thursday. it has finally caught up with me. my tummy is bloated and it makes me miss the gym in the morning... :embarassed:
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I've heard, and the
Lord knows all I've heard has not been right. Especially since I've learned about calorie intake matching exercise correctly in order to burn fat. But the question I've been pondering lately is what about Fat Free, Low Fat, sugar free, etc., foods compared to regular foods? I've heard that we can eat regular foods in…
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I <3 Payday's . . .
Well, not really. :laugh: I used to. But, NOW, I've found a healthy alternative that tastes even better!!!! Fiber One bars with oats and peanut butter . . . :heart: Yummmmmmmmm-my! :bigsmile: What healthy alternatives have you guys found to some not-so-healthy-yet-oh-so-good foods?!
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What are you craving?
I'm craving a.... BABY!!!:blushing: My sister just had her baby last Sunday and I got to hold her yesterday.:heart: :heart: :heart: I already have 2 children, and my husband and I have been talking about a 3rd, but it's just not the right time yet:sad: But now, I am totally baby craving and it stinks!
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low sodium
I have decided that I must cut back on my sodium, because if I don't I will end up on blood pressure medication like the rest of my family! I am in the soup mood now and was wondering which low sodium soups are the best. I am trying the low sodium chicken noodle for lunch today, and am afraid it will taste like crap! Has…
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I didn't eat the Ramen Noodles
After reading everyone's posts from yesterday about those horribly bad for you Ramen Noodles, I decided to have a Lean Pocket instead. Probably could have done even better than that, but I was in a rush, so that's what I had. Thanks for the help :)
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Bean Soup
Hey does anyone have a good bean soup recipe that is healthy for you, you can eat alot of it, and it tastes YUMMY??
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Single Serving Chocolate Chip Cookie
1/4 cup flour 1 tbsp Splenda 1/2 tbsp Splenda Brown Sugar Blend pinch of salt pinch of baking soda 1 tbsp water 1 tbsp egg substitute 1/8 tsp vanilla 1 tbsp light whipped butter 1 tbsp mini semisweet choco chips Will be very doughy; press down on baking pan so it's not too tall. Bake at 350* for 10-13 min. Makes 1 big…
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GREEN TEA
Can any one tell me if green tea is counted with your water?
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Ramen Noodles
Are these ok to eat every now and then? I need something quick and cheap tonight!
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Fibre
I've been thinking about fibre lately... And a few questions for the fibre fans... Whats your favourite way of adding fibre to your food? How many grams of fibre do you eat per day on a high fibre diet per day? And has anyone read that fibre diet book (F6? I think) that came out last year?
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I OD'd tonight.
On Oreos. Crap. :grumble: