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Ok Ladies...all the ladies..any one had the "girls" done??
I am having breast augmentation next Thursday...good lord thats a week from today! I have been looking forward to this for years. I have had 3 kids, breast fed all of them and since lost a lot of weight. My girls have paid the price!! Time to get back with the good lord and 3 kids have taken away. Problem is....I AM…
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OT-Show at NGEO
There is the saddest show on National Geographic Channel called "Dog Town" about rehabilitating the Michael Vick dogs....so sad. Those poor animals, but I hope this has a happy ending! :cry: :brokenheart: :sad:
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how often should you change your BMR?
as you lose weight your BMR will change. how often should you update it on your profile to find out what your new calorie allowance is?
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journal or scrapbook your weight loss????
Hasd anyone ever tried or wanted to either journal or scrapbook their weight loss, I would like to scrapbook mine, If enough people, I would start a group??? Zoe
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Dang Entenmann's!
My aunt brought a crapload of their cookies, cakes, etc....my husband is scarfing it down left & right but y'all will be happy to know I'm resisting temptation:bigsmile:
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Time to Break Bad
OMG Ya'll I am so dissapointed. Going back to the basics. I have cut out, cut back, walk all the time and still 1-2 lbs a week. For all I do in one weeks time, I should be at my goal. Went back to the doctor today and got a clean bill of health from my surgery and it's time to get a move on. I hate to do it, but I am going…
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Why is it every time I see the word 'yoga'...
.... I think of :laugh: :laugh: :laugh: HAPPY FRIDAY EVERYONE!! Almost 5p on the East Coast!!
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thinking of weight loss surgery
I have been thinking a lot about weight loss surgery lately. Has anyone else done this? Any advice, comments, or opinions would be greatly appreciated. Thanks
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Kids...HELP!!!...Picky Eaters!
so my 4 year old son is the most picky eater in the world! he will not eat...goldfish crackers...or chips..or any kind of cookies. no bread not a sandwhich or toast or french toast... he dosent like milk or juice only water with ice or sometimes applejuice.... so in the mornings he gets a little protein shake and his…
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*Time to Laugh!*
[:laugh: :laugh: :laugh:
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i have a qusetion
i have been trying to lose weight for a while now i have been doing real good sticking with the calories and all the others but sodium i go way over is it real bad to go over on the sodium ??????????:indifferent: Created by MyFitnessPal.com - Free Calorie Counter
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yayay!
I'm in the best mood. Lately I've been so stressed out to many things happening at once. I don't even feel like chattin which everyone knows isn't me. Today I found out that I'm goin to miss you guys more though. I got the job at DeVry! I start on the 15th. I'm in the best mood. I took it because they will let me go to…
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Kids...HELP!!!...Picky Eaters!
so my 4 year old son is the most picky eater in the world! he will not eat...goldfish crackers...or chips..or any kind of cookies. no bread not a sandwhich or toast or french toast... he dosent like milk or juice only water with ice or sometimes applejuice.... so in the mornings he gets a little protein shake and his…
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Kids...HELP!!!...Picky Eaters!
so my 4 year old son is the most picky eater in the world! he will not eat...goldfish crackers...or chips..or any kind of cookies. no bread not a sandwhich or toast or french toast... he dosent like milk or juice only water with ice or sometimes applejuice.... so in the mornings he gets a little protein shake and his…
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Worth The Money
The perfect push up device as advertised on tv is worth every penny! Im in the military and trust me you can feel it working after one day! You can find it at walmart for 21 dollars compared to GNC or through the television where it is 35-40 dollars
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Happily ever after
MATRIMONY? You have two choices in life: You can stay single and be miserable, or get married and wish you were dead. __________ At a cocktail party, one woman said to another, "Aren't you wearing your wedding ring on the wrong finger?" "Yes, I am. I married the wrong man." A lady inserted an ad in the classifieds:…
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Pre-Mens women unite! We have nothing to lose but our estrog
Now that my doc has officially declared me pre-menopausal, I am seriously researching it's effect on weight loss. I'm shocked already. Here's a great article I just found that I wanted to share. Any woman over 35 should read this, as many docs seem to say that's the age you will start to suffer from pre-men symptoms even…
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Health/fitness/weight loss magazines?
What magazines do you get? I get Fitness, Shape, Self, and Psychology Today. I want to get some more. (I like to read about the newest things!) I'm thinking about getting Prevention magazine b/c I get them sometimes at the store and they have some fun things to read about and all. Are there any others I should order?
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Curves
Has anyone gone to Curves? Is it worth the money?
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TGIF Today totally sucks!
So today was jean day at work YAY!!:drinker: but...i couldn't fit in my jeans!! :grumble: :sad: lovely mother nature is right around the corner.:grumble: and i'm stuck wearing my slacks with tennis shoes! so as i'm leaving the house, i drop my salad and dressing went everywhere!! now my baggy, floor and lean cuisine is…
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A joke
Husband and wife are waiting at the bus stop with their nine children. A blind man joins them after a few minutes. When the bus arrives, they find it overloaded and only the wife and the nine kids are able to fit onto the bus. So the husband and the blind man decide to walk. After a while, the husband gets irritated by the…
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Health & Rehabilitation Section
I know there is no section in this area, but being I'm a physical therapist and I'm responsible helping people achieve healing I'd like to open up to any concerns, questions or comments in this area. Being most of us are getting our fit lives back injuries can happen, so I think it would be good if we were here for each…
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Eating tons of excercise cals & still loosing?
Just curious for those who excercise a TON -- do you eat all your excercise calories and still loose weight? I'm talking about someone whose excercise calories are say over 800 a day. Just curious. I'm eating most of my excercise calories but I burn a lot less and was wondering if someone really looses if they eat that…
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Plateaus
Any advice from anyone on how to avoiding plateauing for a long period of time??? Whether personal experience or just tips you've read, I'm open to anything.... As of right now I'm still losing, but I think that plateau is sitting just around the corner, stalking me in all its evilness. :tongue: :grumble:
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Healthy Pizza?
Anyone have a healthy pizza receipe?
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Mornin' Sunshine!
I love my morning ritual of checking the MFP boards and sipping my morning cup o' java! Anyone else love this?? And anyone else feel empty if you aren't able to?? :laugh: :wink: Have a lovely day!!! :flowerforyou: :flowerforyou: :flowerforyou: :heart: -Tami
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When is it too late to eat?
Im trying to shift my life into a 5 meals a day thing, but I have a question. At what time does it becoming too late to eat? Some dietary sites ive read said that a good time to stop anymore consumption is around 7pm. This is normally when i eat since i go to the gym after work. I read somewhere, that your last meal of the…
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clothes trading anyone???
Has anyone ever thought about this? Who plays on e-nay? Who has time? Who gets rid of clothing they can't wear anymore? WE ALL DO!!!! I just went through my closet nad I have 4 beautiful skirts, 2 upper knee length, 2 ankle length, never warn. black, green, khaki, with tags I also have jeans, with tags, 14, 18 anyone else…
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Aniversary
As today there are two weeks since I joined MFP, but I feel like being here for a very very long time, I wanted to share with you that we had our 4 year's anniversary today, since my hubby and I joined our lives together . :love: We had a nice day today :happy: - I felt like it was our day, really, and I'm feeling pretty…
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Props to all you losers.....
Props to all you losers.....and I mean weight losers....and those who stick with this journey for the long haul! I am impatitent to loose 12 pounds and can not imagine the patience and STRENGTH it takes those who have so much more to lose. And I really am saying thatin the nicest of ways. Guess I am just having a "down"…