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Just want you to know
:laugh: I've been here a year no friends, no comments :cry: So sad.... I'M SUCH A LOSER :laugh: :laugh: Just kidding You guys are great. It's entertaining just reading everything...:laugh: I actually posted this because I just wanted to tell you all how you make my day. I love reading your posts...:happy: It helps take the…
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So, there I was...
I'd just finished a punishing 2 mile run... I'd pushed my body to the limits- my calves were burning, I was covered in sweat, and I'd long since reached the "dear God, please shower NOW" funk threshold- My shower was at optimum post-jog temperature, and the pre-shower mirror check complete with stomach-sucking had been…
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agh!
i REALLY fell off the wagon this week and i feel quite gross. i like instant results and tis is frustrating. any tips?
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this is where i would usually quit....
Ok, I have hit my halfway point. I have lost ten pounds (well 19 if you count before MFP) but I still have another ten I want to drop. I have been at 128 all week and my body just stopped. I know I could go to the gym more, or not eat processed foods to "shock" my body, but I just start to lose motivation when it doesn't…
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Good Night!!!
Good Night my mfp peeps!!!! Must go to bed now........must get up at 4:30am.......:yawn: :yawn: :yawn: Have a great day tomorrow!!:bigsmile:
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Today my car broke down on the Highway!!!!
So today was going to be a good day! I had 2 seperate interviews with the Canadian Border Services agency. One at the Queenston- Lewiston Bridge and one at the Peace Bridge. I left at around 9:15 for my first interview at 10:00 in Queenston, knowing it was only 15 minutes away. After realizing I had turned the wrong way…
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4 women only
does pms slow u down in losing weight??? when i get it i get a bunch of cravings and i eat a lot...but this time i control myself:smile: :love:
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Diary of a Compulsive Overeater - Day 51
so yesterday went pretty well... i was feeling sick at about 3pm, so i went home early, hopefully i can make it through a whole day at work... here is how it went: breakfast: 1 cup cream of wheat 1 cup skim milk 1-2 tbsp brown sugar snack: 1 small pudding 1 small apple sauce 1 small yogurt lunch: 1 mashed avocado 1 can of…
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Ugh =o( Prayers again??
Blah- not good guys. L (who was in the motorcycle accident, he was hit by a car for those who do not know)... took a turn for the worse (this time it's a fact, not small town rumor) and he took a stroke. He is not doing good... now's a good time to pray if anyone would please? Thanks. :cry:
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you know what
i wish there was something that would take my picture and shrink me 100 pounds so i could see what i would look like .........that would really get my confidence going:happy:
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Have you ever planned
your entire day around one item you really want to eat? This morning when I woke up I decided I wanted to have a piece of texas garlic toast for dinner. Although it was terribly bad in the whole scheme of things. 120 cals with 8 grams of fat. I planned my entire day around that one piece of toast. :laugh: I savored every…
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calories burn in a day
:smile: how many calories do u burn? 2day i burned 1650 calories :yawn: :glasses: :smile: Created by MyFitnessPal.com - Free Calorie Counter
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Heart rate monitor!!!
I just went to Academy and purchased a Polar f6 heart rate monitor. I am so excited to use it!!!! I have already worked out for 2 hours today, but I think that I am going to have to go for a nice run tonight just to try it out!!!:happy: :happy: :happy:
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30 miles--Think I'm going to go for it tomorrow!!
Ok gang--I've got a 30 mile route all planned out (thanks for the person who mentioned something about mapmyrun and mapmyride.com--great for planning!!) and am planning on getting up in the morning and hitting the road about 7:30am. This will be my longest ride to date, beating my current longest by 10 miles. Planning on…
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Dinner?
Sooo..what did everyone have for dinner tonight? Give me some good visuals as I have eaten pretty much a Jell-o diet all day ( My 10 yr old is going in for surgery tomorrow so could not eat any solids today..I just couldn't bare eating in front of him! ) I'm sure when he goes to bed I will pig out and eat my calories!
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what does l.i.f.e.s.y.t.l.e c.h.a.n.g.e mean to you??
Live longer i can do this for me everyday I am healthier sven-my 13 year old take control of my weight younger feeling look sexy energy Concore my goals hanna-my 3 year old add years to my life not giving up even when I fall down grant-my husband ending each day knowing I have made one more step forward
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cheer me up please!!!!
Does anyone else ever get sick of people upchucking their angry verbal vomit on you?!!:sick: :sick: Ok that was gross sorry, but I just get tired sometimes of people being so negative all the time and just spewing it all over you because they need to complain to someone about something all the time! Do I look like someone…
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Jenny Craig?
Just wondering: anybody out there on Jenny Craig? I am considering it because I am having trouble losing weight on my own. I eat healthy foods, but I am such a constant nibbler that it makes it hard for me to keep track of everything that passes between my lips! I'm thinking that J/C will give me the portion control I…
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To the men out there
I'm going to put this question out there because there's a lot of topic for women and their TOM. Do you guys have similar hormone fluctuations or certain times of days or months of the year where you find your body controlling more than your mind? Or are we the only one with the blessing? :blushing: Come on, give us women…
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From dusk 'til dawn. You, Phatsis, are a party animal!
And so am I!!!!
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Best time to go camping in NY/PA/MA???
We are planning on going on a family camping trip sometime in September/October? When would be the best time where it's not too hot or too cold?
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whooooshthump
That was me falling falling completely, utterly, magnificently off the wagon. Don't worry, I landed with grace in a vat of blackberry cobbler. When I eat my way out, I'll be back... maybe. :indifferent:
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Thankyou Mike
I just wanted to thankyou for stepping in and taking care of the negativity problem that was going on. I hope we can all learn from our mistakes and play nice from now on :)
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a whole body shot! :-0
well i finally got up the courage to post a picture or my whole big 276.5 pound body :noway: i hope it dont scare yous away!! i cant wait to be a hundred pounds lighter:happy: arghh. just hope i can keep some parts of me:wink: lol....
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Whats up with the negative posting going on!
Wow whats going on with all the negativity! I don't understand it. Did people wake up on the wrong side of the bed.. If your in a grumpy mood just think of something that makes you laugh and have few giggles the best part is your burn calories while you do it.. :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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Ya know what's amazing?
I've been on this board THREE WHOLE DAYS now and I am just astounded by what I read and see. I wanted to loose weight for my health and to feel pretty again! But all of you show that it leads to so much more. To not only your personal weight goals being met but personal life goals being met too! Loosing weight makes you…
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***GUSH-a-palooza*** Not for the grumpy :D
So- I just got back from my doctor's office....he said that with the progress I've made working out and eating right, in combination with the medicine I'm on, my nerve damage will be completely healed by fall!!!! Warning- I'm about to go off about how happy I am, so if you're not in the mood, go 'head and hit the bricks!…
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I Hope
Everyone Has A Great Day Today! *hugs* Love You All :heart:
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Musical Fun!!
I'm so excited, I know they are an old group, but I'm going to see the Gin Blossoms tonight!!!! I LOVE the music from the late 90s/early 2000s!!!
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Just wanted to say thanks
I wanted to thank everyone for their support and motivation!! I :heart: MFP.