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How to Eat Rocks
OMG you can find everything on the web!!! LOL Now I do NOT recomend this...but OMG how funny! And I thought my mornings with kids in bed were slow! LOL How To Eat Rocks A Helpful Guide for the Beginner by T.Mike Greetings and welcome to this handy guide to eating rocks for beginners. A lot of this guide is just good ol'…
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I've heard of plateau's...
but this is ridiculous. I started in January and lost 19 lbs. For the past six weeks I have not lost or gained a single lb. :sad: What am I doing wrong? Ok so I am down to my last 10 lbs which I know is the hardest to lose. I have been on 1200 cals. plus my exercise cals. while losing my weight. I thought as you get closer…
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MFP ISLAND ...
Here’s the scenario…. You are stranded on an island with 10 other MFP members. Who would they be and why? (Trust me, picking 10 was really hard, so if you aren’t on my list I’m crying about it too! :sad: ) Jen - Have to have you around to keep me sane!...and because you make me laugh until I almost cry (I know you have…
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Fighting fluid retention
LONG POST--sorry but I know many have been through this and thought what I am learning might help some. Good news-I lost 1 pound since yesterday Bad news--I still appear to be retaining fluid--perhaps up to 2 or more pounds of it. Since I jumped on the scale yesterday and showed over a 3 pound gain in 3 days, I have been…
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if you were a pudding, which would you be......
i'd be a dish of steaming hot chocolate sponge, covered with a thick layer of creamy custard :flowerforyou: kimmyxx
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Grrrrr
Just have to vent.........:explode: I'm eating extremely "clean" Thanks to the info here that I whole heartedly believe in, I'm eating about half my excercise calories. I'm doing intense cardio 45 mins 6 times weekly.....I've had great success so far but this morning I'm up 2 lbs!!!!!!!! I know, I know-weight…
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OT - AAAWWWW Yeaahhhh, B-Town Green! Monstahs!!!
Just try to deny! Oh Yeah, baby! B - O - S - T - O - N C - E - L - T - I - C - S Are the CHAMPIONS OF THE WORLD!!!!! Sorry, had to do it. I just couldn't hold it in!
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Tim?
So how is the trip going??? How's the "OH" going? And what about sushi and the workouts? ((I so called out out now, didn't I?))
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Hungry Days
Does anyone suffer from 'hungry days'? I have been eating in a similar pattern for the last few months, plenty fruit and veg, etc. I eat all my calories, including my exercise calories - in fact I find it difficult not to go over on my calories most days! Some days I just can't seem to get full! Today is one of those…
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OT - FireFox 3
Giving the new FireFox 3 a chance! So far so good! I like it. Will have to try downloading something to see if the advertised "speed increase" is true.
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Protein
I always seem to go over my carbohydrates and my fat (even when I'm within my calories) but I NEVER have enough protein. I am not a huge meat eater (chicken is about it). How do you guys get enough protein. I try to have peanut butter, cheese, or whatever, but it just doesn't seem to work...plus its SO high in fat! I know…
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I'm Back! Sorry, I was out of commission!
I am back and on track too! :drinker: I've been so busy with life in general. I would like to say that thanks to Myfitnesspal that my entire life style has changed. Eating habits, exercise, health awareness, etc. My children have adapted to the low sugar, low carb, low sodium, whole wheat....everything. Everyone is feeling…
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calorie counting
hello everybody, im new to all this calorie counting.at the moment i got 25lbs to loose so im eating 1370 calories per day.has anybody found calorie counting has not helped with weight loss? surely your body must adjust to the caories your eating so it wont loose any more weight after a while sorry i must sound really…
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Ouch
:sad: i sprang my wirst :sad: hurts soooo bad :(
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remedies for bruises?
Does anyone have any remedies for making bruises go away or preventing them from developing? I know it sounds weird, but I tend to bruise easily. Then, of course, I willingly go to kickboxing, where it is medium-to-full contact...so bruises, scrapes, etc. are commonplace. Although I am proud of my "battle scars"...with…
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Disney world-advise to stay on track!
Hello, I am going to Disneyworld for 1 week! I read that you walk an average of about 10 miles a day all over the theme parks. I am excited about all of the walking, but nervous about all the junk food I will be around. Does anyone have some helpful tips?
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Back from vacation.
So I left to SoCal for 12 days and I am back and..2 lbs gained back. :ohwell: I am bummed because 2 lbs is pretty noticable on me and I was so happy that I had broken my 125 lb curse (I usually plateaued there when I tried to lose weight in the past)..and then I ruined my hard work. Oh well live and learn I guess. On the…
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How is everyone tonight??
Hope you had a lovely June 19th! :) I saw Blues Traveler at a free concert!! Yes indeedy!! Didn't get to see a LOT of them by the time THEY took the stage but it was still nice.....outside in the town green! And I resisted the best greasy meal around here! It's at a place called Garden Catering and it's called The…
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MISS YOU MFPers!!!
I have had a CRAZY day!!!! Just want you all to know that i miss ya'll terribly!!! I have to get going...no more posting tonight :ohwell: Hopefully tomorrow??? Dont have too much fun w/out me k?:bigsmile: :heart: Ty
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Officially back!
I left this site for a bit and went to another... The other one had more things but honestly, it was too crowded with things. It wasn't as "comfortable" as this one. For a bit I was using both, but now i've deleted my account there. This one helps me SO much more!! Im so glad to be back!
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WHOA!!!
Ok, since I got my HRM the other day, I decided I'd try a Jazzercise session w/ it on just to see how much I burn using that for exercise. There was an entry previous here on MFP, I think it told me somewhere around 250 cal for a session. (Now I know, alot of people think that Jazzercise is totally 80's w/ the headbands…
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holy mojito!
I went over my sons friends house . They had a little "ice cream social" for the kids last day of school. Kids running amuck, moms sitting on the deck. We were hanging out on her deck with Jimmy Buffet coming out of her deck speakers, and MOJITOS in hand! My goodness, I had 2! and just went to log them in 470…
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yum
Has anyone else tried the Kashi Pizzas? OMG they are sooooooo good. A somewhat small portion for my supersize eyes, but I "tricked" myself......I cut my serving up in small slices, put it on a small plate, and ate it slow with a side of salad. Yummy!!!:love:
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For all the colon cleanse fans...
http://www.msnbc.msn.com/id/25265056/ :laugh: :laugh: :laugh: :laugh:
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exercise
My schedule makes it hard to find time to do anything during the week. I work till 9 and don't get home till 10pm. after making dinner, my boyfriend gets home about midnight and then we head to the gym for about 1 1/2 hours. I'm trying to decide on whether I should list my exercise on that day or put it as the next day. I…
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what is better letting mfp pick your plan or do it yourself
my nutrionist wants me to eat 1500 calories a day and eat up to 80 grams of protein therefore this is different than what i got when i let mfp do it for me. i noticed that when i did it myself the fat and carbs are less. i hope i can do it. its hard to do everything your supposed to. i like it better when mfp did it for…
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How to eat healthy in Europe?
I leave for Spain and Portugal a week from today and I really want to continue eating healthy while I'm traveling. (I'm so close to my goal and can't have this trip derail me!) I think that Portugal will be easier because they're really big into seafood, but I just need some tips and tricks for eating healthy while…
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Birthday dinner
I guess I will have my cheat day today, my ex is taking me out to dinner for my bday tonight but it's a surprise where we are going.....I didn't work out today but know I will be running 5.5 tomorrow. I am so hungry!! Happy birthday to me...:drinker:
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touching the void
has anyone else seen this movie? it was on pbs the other night. every time i watch, i'm just blown away by joe's ability to make decisions and stick with them. i need to read his book. if you haven't seen it, rent it!
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OneRadBrunette
Ps. My Old Name Was OneRadBrunette! Its me!